Lifestyle

Coming Out the Other Side of Hardship

Coming Out the Other Side of Hardship

By Breya Rodgers and Emily C. Laskowski / January 27, 2023 /

Anne Grady teaches Fortune 500 companies, government agencies, associations and nonprofits that resilience is a skill that can be learned and honed—a skill she’s mastered firthand.

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Managing the Mess: Creating Organizational Systems after an ADHD Diagnosis

Managing the Mess: Creating Organizational Systems after an ADHD Diagnosis

By Cheryl Maguire / January 26, 2023 /

Through a slow process of trial and error, a lot of self-reflection and an eventual ADHD diagnosis coincidentally inspired by her TikTok following, KC Davis began to figure out systems that worked for her.

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colleagues working to set goals

What Is Goal-Setting Theory?

By Bryan Lindenberger / January 25, 2023 /

Goal setting theory is an approachable, effective way to set smart goals and achieve them by breaking them up into smaller tasks.

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how one author wrote a book in 30 days

Could You Write a Book in a Month?

By Mary Carlomagno / January 24, 2023 /

I had long ago discovered that if you can do something for a month, you can do it for the rest of your life.

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woman being creative painting

A 4-Question Guide to Unlock Your Creativity

By Patty Onderko / January 23, 2023 /

Ask yourself these simple questions to determine what makes you imaginative, innovative and resourceful—and unlock your creativity.

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Dear Debbie: How Can I Balance the Needs of My Business with the Calm of a Routine?

Dear Debbie: How Can I Balance the Needs of My Business with the Calm of a Routine?

By Debbie Biery / January 23, 2023 /

What are some ways you build out micro routines in your schedule?

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man looking to be more courageous

Courage: It’s the Secret to Getting Everything You Want in Life

By Preston Ely / January 23, 2023 /

It takes courage to be successful in life—in fact, it’s fundamental. So follow these three easy steps to be more courageous.

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woman talking to trustworthy person

9 Traits of Trustworthy People

By Cynthia Bazin / January 22, 2023 /

If you want to be a person other people trust, take a look at the decisions you make on a daily basis, and then consider these nine traits of trustworthy people.

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woman using power of perseverance during run

If It Doesn’t Suck, It’s Not Worth Doing

By Benjamin P. Hardy / January 21, 2023 /

Anything worth having is worth fighting for—in life and work. That’s why it’s important to develop your own power of perseverance.

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friends supporting each other to create lasting change

How to Create Lasting Change (and Actually Stick With Your New Year’s Resolutions)

By Iona Brannon / January 20, 2023 /

One of the best ways to stick with your New Year’s resolutions is by being compassionate with yourself in the way you approach your resolutions.

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