Unleashing the power of gratitude takes no more than recognizing that life itself is a gift, and that every day is shaped by the mindset you bring to it.
There are many ways we can help to destigmatize mental illness and make it easier for people not to self-stigmatize themselves.
Why you need to get comfortable feeling uncomfortable
Have you ever heard yourself saying: “This situation (or person) is just impossible.” “I’m a total failure at…” or “I’m hopeless at…” “I’ll never be
Can you recall a time when you stayed in a relationship long past its expiration date? If so, you’re in good company (my own included).