Personal Development
Give the gift of self-improvement this holiday season and help your friends and family live their best life in 2020.
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Self-belief is at the foundation of any success you’ll experience. So whatever it is you want for 2020, you first have to sell yourself on the possibility that you can achieve it.
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The new year is packed with possibilities, including a fresh, new start. Still, many people scrap making resolutions all together, thinking they never work. This year, set aside time to figure out what you want to do and how you are going to do it.
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Express gratitude for the challenges, the obstacles and the failures in your life. Know that you learned from those things.
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Self-love is not an optional frill, it’s the core of life. And there are two key habits for appreciating yourself: words and deeds.
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How often do you turn gratitude inward rather than outward, thanking yourself for what you’ve done or the way you’ve handled a tricky situation?
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Excerpted from ‘The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Success’ by Taneshia Jackson Warner
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We so badly want to make perfect decisions, and only encounter perfect outcomes, that we often freeze up before doing anything at all. But what if perfect was merely an illusion? And what if, instead of perfect, we sought instead to make things… fine?
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