No. 1: Stop feeling like there is something wrong with you.

A few years back, I was five weeks postpartum with my fifth child and I cracked my computer back open. My marketing and journalism business was waiting. I was ready...

Find the best meditation apps for your self-care routine. Check out our top eight picks for enhancing mindfulness and overall well-being.

Learn how workplace leaders can promote mental health, reduce stigma and create a culture of well-being. Find tips for improving employee mental health.

An AI app predicts your death date using health data to motivate better habits—or spark anxiety. See how it works and what experts say.

Apple introduces new accessibility tools, including Braille Access, app labels and BCI support. See what’s coming to iPhone, Mac and more.

Author and mindset coach Katie Horwitch shares how to identify whether you need to take a mental health day and what to do next.

More people are using AI for therapy, but is it safe? Experts discuss the benefits, risks and when human intervention is still essential.

Burned out and overwhelmed, moms are turning to Calm’s new club for validation, rage rooms and emotional support. Here's how it helps.