Health
Worrying is a downward spiral that focuses on the negative and why things cannot be done versus why things can be done.
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Everyone has mental models, but we call them by other names, like “the truth” or “reality” or “the facts.” We believe them absolutely. We have different mental models for different situations—for work, for love, for our families.
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We are living in very challenging times. Pressured in the workplace and stressed out at home, people are trying to make sense of their lives. How do you keep on going when life knocks you down?
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Things in the financial world are starting to look up for some people. Even though inflation is going crazy and housing prices continue to rise, there are signs that the economic distress that many people experienced during the pandemic shutdowns is starting to ease. But what do you do if your situation isn’t improving? Many…
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how can you put your finger on what your culture means to both insiders and outsiders, particularly in the wake of the past 24 months of transition, turmoil and transformation?
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Grief can sometimes be an amazing path, and can act as a catalyst to an expansion. Baum dealt with anxiety and depression, and during that time became fascinated with the unseen parts of mental health.
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If you’ve ever worked with someone else to reach shared goals successfully you realize how much harder it would’ve been to go it alone. If you’re looking to entice friends, family or colleagues to join you in your efforts without insulting or offending them, these expert tips can help.
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Burnout is a known contributor to low profitability, but it’s important to acknowledge that unlimited paid time off will not address employee stress, burnout and disengagement on its own.
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O’Neal’s relationship with money is primarily focused on what he can do for others—his mother first and foremost. Throughout his childhood, his mother put her children first, and now he’s using his money to pay his family back for everything they’ve done for him.
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The words you use hold immense power. Power to fuel your confidence and ambition and power to make you feel anxious and inadequate.
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