The controversial Chinese social media platform faces over a dozen lawsuits. Find out why TikTok is being accused of harming young people.

After Hurricane Helene and with the landfall of Hurricane Milton, there’s no denying that the country’s telecommunications infrastructure is under strain. Traditional networks may be overloaded or knocked out entirely...

Rest is hard to come by in today’s grind culture. But if you want to produce your best work, it’s the only option you have.

First let’s get something straight. I am not an alcoholic—not even close. I’d call myself a social drinker. Someone who enjoys a cold one on the weekends and sometimes, sporadically,...

Setting new goals and constantly challenging ourselves is how we grow.

Control what you can control. Let go of what you can’t.

More than a decade of research has found that meditation reduces anxiety and stress, and the results can be life-changing. Prolonged anxiety can impact your entire body, and has been...

The science-backed reasons you can’t focus, and how to change that

Knowing how to support a grieving friend, family member or coworker can be difficult. Experts chime in on the best forms of support during hard times.