Health

The Best Virtual Therapy Platforms in 2022

The Best Virtual Therapy Platforms in 2022

By Bryan Lindenberger / September 28, 2022 /

Let’s look at some of the best virtual therapy platforms to date.

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Virtual Therapy is Revolutionizing Mental Healthcare

Virtual Therapy is Revolutionizing Mental Health Care

By Bryan Lindenberger / September 21, 2022 /

Let’s look at some of the reasons why virtual therapy is here to stay, what it is, and whether virtual therapy is the right therapy for you.

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12 Efficiency Secrets of the World’s Busiest People

12 Efficiency Secrets of the World’s Busiest People

By Michael Pietrzak / September 20, 2022 /

Is “having it all” inseparable from chaos? Yes, but no. Some disarray is built into the pursuit, but you can take back control. Here are 12 efficiency secrets for busy people like you

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The 9 Best Meditation Retreats in the U.S.

The 9 Best Meditation Retreats in the U.S.

By Bryan Lindenberger / September 14, 2022 /

Take a look through our list of the best meditation retreats in the U.S. to get started on your weekend (or longer) self-care retreat of healthy rejuvenation.

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Good to Great: 6 Tips for the Journey from Health to Strength

Good to Great: 6 Tips for the Journey from Health to Strength

By Shawn Phillips / September 8, 2022 /

For those who refuse to settle for “good enough,” there exists a higher state of life. Some know it as “optimal health.” I call it strength.

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How Transcendental Meditation Benefits Those Who Can’t Clear Their Minds

By Bryan Lindenberger / September 7, 2022 /

TM differs from other forms of meditation in that it does not require “emptying the mind.” Rather than fighting the urge of restless thought, TM harnesses and redirects that impulse.

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What Happened When I Ditched Technology for 7 Days

What Happened When I Ditched Technology for 7 Days

By Cecilia Meis / September 7, 2022 /

Day one is long—I mean really long. When I’m not feigning interest in a novel, I’m meandering around my apartment.

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Work Sabbaticals: The Latest Nonprofit Retention Strategy

Work Sabbaticals: The Latest Nonprofit Retention Strategy

By Marceline White / September 5, 2022 /

Recently, The Great Resignation has led more nonprofits to consider sabbaticals as a tool to recruit and retain talented staff.                                                            

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The Most Important Relationship You Have Is with Time—Here's How to Nurture It

The Most Important Relationship You Have Is with Time—Here’s How to Nurture It

By Mel Robbins / September 3, 2022 /

I can’t change how much time I have; I can only change my relationship to it. And to change your relationship with time, you first have to change how you think about time.

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Don't Ignore Burnout with Jennifer Moss

Don’t Ignore Burnout with Jennifer Moss

By Tristan Ahumada / September 2, 2022 /

Jennifer Moss joins Tristan Ahumada to discuss the dangers of burnout, how company culture plays a role, the type of people who are more at risk, and how to set healthy parameters around our work.

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