Lifestyle

7 Doable Fixes for the Sunday Scaries to Try Now

By Alex Frost / April 7, 2023 /

According to a 2021 study, 42% of workers feel stressed before the week starts. If that’s you, here’s how to get rid of the Sunday Scaries.

By Erin King / April 5, 2023 /

In this episode, Teneshia Jackson Warner emphasizes to Erin King the importance of permitting yourself to dream.

By Karima Mariama-Arthur / April 5, 2023 /

It can be easy to let work take over your life. But it’s important for leaders to participate in self-care. Here’s why—and what you can do.

By Jonny Auping / April 4, 2023 /

One writer was challenged to avoid the news for a month and write about their experiences. Here’s what happened.