Whatever challenge you are facing, it all comes down to how you evaluate yourself. The outcome is determined by who you think you are.
You have the power to shift your thinking and transform your life.
Whatever it is that’s bringing you down, acknowledge the anxiety it represents.
Hint: It begins with the moments before you go to sleep.
Temporarily step away from those moments that are bringing you down and focus on aspects of yourself that lift you up.
Developing your humor insights is so very simple and the benefits are priceless.