Lifestyle

Aura Meditation App Review: Thousands of Guided Meditations at Your Fingertips

Aura Meditation App Review: Thousands of Guided Meditations at Your Fingertips

By Bryan Lindenberger / November 29, 2021 /

Aura stands as one of the best meditation apps available on Google Play and the Apple App Store. But is it worth the $59.99 subscription cost?

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The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Them

The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions

By Patty Onderko / November 27, 2021 /

The holidays can intensify feelings of loss. Here are 8 ways to make it through the season when you’re not feeling very merry and bright.

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Breethe vs. Calm App: Which Meditation App Is Right for You?

Breethe vs. Calm App: Which Meditation App Is Right for You?

By Bryan Lindenberger / November 24, 2021 /

So how do you find the best meditation app? Today, we’re comparing two top options: Breethe and Calm. Let’s get started.

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Headspace vs. Calm: Which Is Right for You?

Headspace vs. Calm: Which Is Right for You?

By Bryan Lindenberger / November 17, 2021 /

Both Headspace and Calm provide guided and unguided meditations, mindfulness exercises, guided breathing routines, and sleep music and meditations. So how do you know which to choose?

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Breethe Meditation App Review

Breethe Meditation App Review: Is the Ultra-Customized Content Worth the Subscription Cost?

By Bryan Lindenberger / November 15, 2021 /

Overall, you may find Breethe worth the price of subscription due to its breadth, quality of mindfulness coaches, and specificity of content.

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The 17 Best Gifts for People Who Work from Home [2021]

The 17 Best Gifts for People Who Work from Home [2021]

By Megan Nicole O'Neal / November 10, 2021 /

We’ve curated a list of 17 useful yet luxurious items guaranteed to make any work-from-home experience easier, cozier and overall more efficient. Because who doesn’t need more time?

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Headspace Meditation App Review:

Headspace Meditation App Review: Is It Right for You?

By Bryan Lindenberger / November 4, 2021 /

Headspace does more than teach you the how and the why of healthy meditation. It also helps you build a regimen for your mind and body. But is it right for you?

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Calm App Review: Is It Worth the Subscription Fee?

Calm App Review: Is It Worth the Subscription Fee?

By Bryan Lindenberger / October 29, 2021 /

Calm provides more than 700 guided meditations hosted by Tamara Levitt and other mindfulness experts. Is it right for you?

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50 Things I Know at 50: Reflections on a Half-Century of Life

50 Things I Know at 50: Reflections on a Half-Century of Life

By Matt Crossman / October 26, 2021 /

No. 11: I spent far too much of my life chasing easy and avoiding hard. No more.

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The Stories We Tell Ourselves Are the Most Important—What Do Yours Say?

The Stories We Tell Ourselves Are the Most Important—What Do Yours Say?

By Kindra Hall / October 18, 2021 /

Past mistakes need only be the prologue to a happier ending.

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