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Health & Wellness
Young women taking a mental health day
Health & Wellness
Need a Mental Health Day? Look for These Signs
By Jaclyn Greenberg
Author and mindset coach Katie Horwitch shares how to identify whether you need to take a mental health day and what to do next.

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Flex Appeal: Dr. Gabrielle Lyon Believes Building Muscle Will Help You Live Longer

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Psychotherapist Nicole Sachs Is Spreading a Groundbreaking Cure for Chronic Pain

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