mindfulness

5 Ways You Can Use Mindfulness

5 Ways You Can Use Mindfulness to Fix Your Brain, Reduce Stress and Boost Performance

By Travis Bradberry / April 22, 2019 /

Nothing can improve your brain the way mindfulness meditation can. Give it a try, and you’ll be surprised where it takes you.

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Mindfulness: Are You Paying Attention?

By Margie Warrell / October 25, 2018 /

Notice what you’re noticing.

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How to Stay Positive When Life Gets Hard

By SUCCESS Staff / August 30, 2018 /

How do you stay positive even when your circumstances are challenging?

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mindfulness

TED Talks: ‘All It Takes Is 10 Mindful Minutes’

By TED / November 30, 2016 /

Puddicombe says the mind needs to be cared for too. If it isn’t given time to “just be,” the consequences could decrease one’s quality of life. “We miss out…

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10x your success

The Pursuit: How to 10X Your Success, the Grant Cardone Way

By SUCCESS Staff / January 20, 2016 /

In this episode of The Pursuit, Kelsey Humphreys talks with Grant Cardone about how he 10X’ed his success—and how you can, too achieve your goals…

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