Aura stands as one of the best meditation apps available on Google Play and the Apple App Store. But is it worth the $59.99 subscription cost?

Take care of yourself every day with these simple tips. Add balance, reduce stress and find essential time for self-care in your busy routine.

No. 1: Stop feeling like there is something wrong with you.

A few years back, I was five weeks postpartum with my fifth child and I cracked my computer back open. My marketing and journalism business was waiting. I was ready...

Learn how workplace leaders can promote mental health, reduce stigma and create a culture of well-being. Find tips for improving employee mental health.

Want to improve your brain and body through your diet? These are the best healthy cookbooks and books about food to help you build healthy eating habits.

An AI app predicts your death date using health data to motivate better habits—or spark anxiety. See how it works and what experts say.

Apple introduces new accessibility tools, including Braille Access, app labels and BCI support. See what’s coming to iPhone, Mac and more.

Author and mindset coach Katie Horwitch shares how to identify whether you need to take a mental health day and what to do next.