Your November Action Plan: 10 Ways to Appreciate the Good

Your Action Plan is a monthly to-do list of tips straight from SUCCESS magazine—10 things you can do right now to improve yourself and your life.

This month, make gratitude your No. 1 focus. Put your family first, be kind to others and relish everything that brings you joy—even the small stuff.

1. Listen.

Happiness lies at the interesction of passion, purpose and skill. Are you in the best position to succeed? Take some time to reflect on where you’ve been, where you are and where you see yourself going.

Read: Scooter Braun Stands Up

2. Keep swimming.

When failure hits, it’s easy to miss all of the accomplishments we had along the way. Start an “I Did This” log of all the small or big wins you’ve had on your journey. Read them when you’re feeling down.

Read: Why Conquering Self-Doubt Is Essential for Entrepreneurship

3. Look back.

History repeats itself. Looking back can help us to move forward. Call a grandparent and ask them questions. Listen to understand, not to respond.

Read: The Most Important Lessons My Grandma Taught Me

4. Treat yourself.

This isn’t about the guilt-free doughnut. Reward yourself for achieving a goal by spending time with an old friend or sign up for a fitness class that you would normally deem too expensive.

Read: How to Reward Yourself

5. Be informed.

Medical history isn’t just the tedious checklist in the doctor’s waiting room. It’s a tool that can help shape how you plan to live your best and healthiest life. Call your family and get informed.

Read: The Importance of Family Medical History

6. Family First

When you look back on your life, you’ll remember your relationships more than anything else. Make a list of the people and relationships that you need to work toward improving. Carve out time for them.

Read: The 9 People You Need to Be Successful

7. Give forward.

Gratitude isn’t just a thank-you card. It’s paying forward the gifts you’ve been given. Write down your top three strengths and reflect on how you could use those to help others.

Read: Why Gratitude Makes You a Better Leader​

8. Relish everything.

The point of self-reflection is to reassess what really matters in your life. As you’re journaling, draw a little star next to each memory that brought you joy. Revisit these regularly.

Read: Would Today Be a Good Day to Die?

9. Find feedback.

We don’t always see ourselves as clearly as we could. This week, reach out to your five closest people and ask where they see opportunities for growth in your life.

Read: How Would Your Friends Rate You?

10. Slow down.

Although there are numerous benefits to a thank-you note, focus on the act of pausing to sit down with a pen and paper. Take a moment to appreciate this gift of a brief pause in a busy world.

Read: The Health Benefits of Gratitude

 

This article originally appeared in the November 2017 issue of SUCCESS magazine.

Posted in
Cecilia Meis

Cecilia Meis

Cecilia Meis is a full-time writer and editor based in Dallas, Texas. Besides SUCCESS, her work has appeared in Time Out Dallas, Rewire, Healthline and others. Outside of work, she plays beach volleyball, attempts home cooking and is ardently working toward making her cat, Nola, Insta-famous.

More From Our Friends

Leave a Reply