stress relief

What to Do When You Make a Bad Decision

What to Do When You Make a Bad Decision

By Jamie Friedlander / May 22, 2019 / 0 Comments

A 7-step guide for coping with the aftermath of a bad call

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3 Ways to Make a ‘Breath Break’ Part of Your Daily Routine

3 Ways to Make a ‘Breath Break’ Part of Your Daily Routine

By Shine / February 20, 2019 / 0 Comments

Consider it a timeout to focus on getting air into your body, and then back out. Taking a breath break can help when you’re feeling stressed, exhausted or just need to hit the reset button.

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6 Household Tricks for Reducing Stress

By Abigail Sawyer / November 16, 2018 / 0 Comments

With a few simple tricks, you can ensure that your home is a source of leisure, not anxiety.

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