stress relief
Consider it a timeout to focus on getting air into your body, and then back out. Taking a breath break can help when you’re feeling stressed, exhausted or just need to hit the reset button.
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With a few simple tricks, you can ensure that your home is a source of leisure, not anxiety.
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We all know people who are great at managing stress, who are really good under pressure. And it’s those people who are more willing to help people out.
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