self-care

Mental health is an extremely complicated issue, and optimism is not a simple cause and effect. Just because Phelps zealously follows all of his good habits does not mean he will only ever be optimistic.

A Conversation with Josh Ellis

Confidence and self-esteem are not the same thing.

If everyone had equal access to funding and resources, there would be ten times more LGBTQ entrepreneurs in the U.S.

‘Our scars show wounded people that healing is possible’

If this year has taught us anything, it’s that uncertainty is a B. Although we may see the light at the end of the tunnel with the vaccine accessible to most, it’s going to take a while to shake off the trauma 2020 delivered. Uncertainty flooded our everyday lives—between not knowing when our health and…