happiness

Entrepreneur Lindsay Teague on Finding Fulfillment and Building Lasting Habits

Entrepreneur Lindsay Teague Moreno on Finding Fulfillment and Building Lasting Habits

By Spencer Cappelli / November 25, 2021 /

Ever feel like you’re just trying to get through the day? You wake up, you work, you take care of the kids, you go to sleep, and you repeat it all again the next day? And the next, and the next… Lindsay Teague Moreno was 30 when she realized she wasn’t happy, citing career-related ennui…

Read More
What You Can Learn From the Happiest People in the World

What You Can Learn from the Happiest People in the World

By Dan Buettner / November 20, 2021 /

Learn to live with pleasure, purpose and pride.

Read More
Why You Should Devote Time Every Day to Aimless Joy

Why You Should Devote Time Every Day to Aimless Joy

By Melissa Balmain / November 13, 2021 /

As Zen types might say, they know that life’s greatest joy comes from shooting the arrow, not hitting the target.

Read More
Losing Control, Finding Peace: Heidi Powell on Discovering True Strength Through Letting Go

Losing Control, Finding Peace: Heidi Powell on Discovering True Strength Through Letting Go

By Natasha Lavender / November 2, 2021 /

Trigger warning: This post references eating disorders. If your method of taking control is pressing on the accelerator, it’s time to give yourself a break. Heidi Powell became famous as a personal trainer on the reality show Extreme Weight Loss, opposite her then-husband Chris Powell.  But it took facing her own exercise- and food-related issues,…

Read More
Identifying Your Purpose and Values: How to Go Beyond Happiness

Identifying Your Purpose and Values: How to Go Beyond Happiness

By Lydia Sweatt / October 15, 2021 /

Getting and staying happy is a lifelong journey that takes thoughtful work. Here’s how identifying your purpose and values advances that mission.

Read More
Patrice Washington Is Redefining Wealth By Scaling Joy

Patrice Washington Is Redefining Wealth By Scaling Joy

By Sarah Paulk / September 7, 2021 /

Pursuing wealth that is rooted in conscious wisdom has given her a chance to devote time and resources to her life’s most important investments: well-being, joy and, most of all, family. Pivoting isn’t quite so scary when you know who will be there waiting for you when the dust settles.

Read More
3 New Books to Help You Find Your Yourself and Your Calling

3 New Books to Help You Find Yourself and Your Calling

By Jamie Friedlander / August 18, 2021 /

Magic Dust: What Is It? Who Has It? How Do You Get It? By Mark J. Harris Dallas-based entrepreneur Mark J. Harris’ first book tells the stories of 19 people he believes have “magic dust”—an inexplicable yet palpable quality that makes them shine above others and achieve lasting success. Harris categorizes these 19 people—all of…

Read More
What Is Happiness and Why Is It Important?

What Is Happiness and Why Is It Important?

By Patty Onderko / August 12, 2021 /

Happily, there’s plenty of good news in their findings: First of all, we’re already pretty happy. Second, we can control how cheery we feel.

Read More
Start with the Foundation: The 7 Building Blocks of a Fulfilling Life

Start with the Foundation: The 7 Building Blocks of a Fulfilling Life

By Debbie Biery / July 7, 2021 /

I was in an unhappy marriage. One day, I simply decided I wasn’t going to stay in a relationship with a person who was holding me back from my dreams. It was unhealthy for me and for our adopted son, Jeffrey. I’m a generally happy person. People know me as upbeat, positive and kind. I…

Read More
Crush Your Second Act: Why—And How—to Embrace Your Later Years

Crush Your Second Act: Why—And How—to Embrace Your Later Years

By Natasha Lavender / July 6, 2021 /

If your birthday plans have transitioned from dancing until 4 a.m. to sobbing over finding yet another gray hair, you don’t need a time machine; you need an attitude adjustment. When former editor of GQ and publishing powerhouse Michael Clinton was 40, he realized that thanks to modern medicine, he probably had decades left to…

Read More