happiness

Questions That Lead to Better Habits

7 Reflective Questions That Lead to Better Habits

By Jacklyn Janeksela / April 10, 2019 / 0 Comments

Rekindle a relationship with yourself, your own version of happiness and a life full of significance.

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How Small Positive Habits Improved My Daily Happiness

How Small, Positive Habits Helped Me Improve My Daily Happiness

By Mary Sauer / April 9, 2019 / 0 Comments

Most of our daily habits are small and, because they’re automatic, we barely notice them and how they affect our life. What if we used these small moments to improve our well-being?

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Destination Addiction

How to Keep ‘Destination Addiction’ From Stealing Your Joy

By Shine / April 2, 2019 / 1 Comment

Destination addiction is the belief that happiness is in the destination or can be found somewhere else rather than in the present.

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PositivelySurrounded Achor

Surround Yourself With These 3 Positive Influencers

By Shawn Achor / March 1, 2019 / 0 Comments

The people you spend the most time with make the most difference.

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Enjoy the Process

Are You Enjoying the Process on Your Way to Success?

By Steve Rizzo / January 24, 2019 / 0 Comments

If you are enjoying the process of whatever you are trying to achieve, the odds will be in your favor to stay motivated and reach the outcome you desire.

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10 Things Successful Happy People Do Differently

10 Things Successful, Happy People Do Differently

By Travis Bradberry / January 23, 2019 / 0 Comments

People who are both successful and happy intentionally structure their activities around four major needs: happiness, achievement, significance and legacy.

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Why You Should (Temporarily) Ignore Your Problems

By Shawn Achor / November 30, 2018 / 0 Comments

Contrary to popular misconceptions, taking time away from your problems may actually help you reap one of the greatest competitive advantages that exists today.

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9 Bad Habits That Can Lead to Unhappiness

By Travis Bradberry / November 14, 2018 / 0 Comments

Changing your habits in the name of greater happiness is one of the best things that you can do for yourself.

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The Key to Creating Positive Habits

By Shawn Achor / November 13, 2018 / 0 Comments

Your happiness is a deep, personal journey. If you want to create an authentic sense of joy, write your own rules for staying positive.

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ChooseJoy

3 Ways to Prioritize Your Happiness

By Rosetta Thurman / November 12, 2018 / 0 Comments

No. 2: Take yourself on a “happiness date.” Use that time to do something that makes you happy, regardless of what other people might think or say about it.

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