happiness
I was in an unhappy marriage. One day, I simply decided I wasn’t going to stay in a relationship with a person who was holding me back from my dreams. It was unhealthy for me and for our adopted son, Jeffrey. I’m a generally happy person. People know me as upbeat, positive and kind. I…
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If your birthday plans have transitioned from dancing until 4 a.m. to sobbing over finding yet another gray hair, you don’t need a time machine; you need an attitude adjustment. When former editor of GQ and publishing powerhouse Michael Clinton was 40, he realized that thanks to modern medicine, he probably had decades left to…
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Try one of these small, actionable tips to put yourself in a better headspace the next time you’re feeling down.
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Wrestling with your inner control freak? Our writer was too, until he went on a three-day canoe trip that challenged his perspective.
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Happiness is an everyday job, and there are simple things you can do to shift your mindset and really, truly enjoy life—like these lifestyle hacks.
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If it’s been a while since you’ve asked yourself, “Am I happy?”—there’s no better time to start.
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