Every morning before leaving the house, Artis Stevens and his family stand together and recite four simple phrases: “Be smart, be strong, be kind, and be you.” As CEO of...

Small business owners face stress, burnout and financial strain. Learn the signs of mental health struggles and strategies to find support.

The happiness curve is a principle that shows happiness on a U-shaped curve by age. The idea is that you’re happiest when you’re in your teens to 20s. As you...

One day, my eldest declared himself an “indoor cat.” We live in a large, smog-filled city, and even though we have a nice backyard, my children rarely played in it....

Discover Spktrl’s diamond smart ring that uses AI to cut digital noise and color-coded lights to keep you focused on what really matters.

Over 70% of teens chat with AI tools like ChatGPT for advice and comfort—but oversharing could risk their privacy. Here's what to know.

In the steamy hush of bathhouses from Budapest to Kyoto, I stopped seeing my body as a problem to solve. Learn more.

Page through any celebrity magazine, and you’ll often glimpse a snapshot of a lithe box-office bombshell leaving her boutique (aka pricey) studio Pilates class. Scroll through TikTok, and you might...

Jason Phillips built a million-dollar health business in a year. Learn about the fitness trainer and entrepreneur’s path to success.