Health

Jillian Michael’s Self-Care Guide to Aging Gracefully

By Jillian Michaels / October 2, 2022 /

Getting older doesn’t have to suck. Fitness phenom Jillian Michaels offers a self-care guide to look better, feel better and live a longer, fuller life.

The Best Virtual Therapy Platforms in 2022

By Bryan Lindenberger / September 28, 2022 /

Let’s look at some of the best virtual therapy platforms to date.

Virtual Therapy is Revolutionizing Mental Health Care

By Bryan Lindenberger / September 21, 2022 /

Let’s look at some of the reasons why virtual therapy is here to stay, what it is, and whether virtual therapy is the right therapy for you.

12 Efficiency Secrets of the World’s Busiest People

By Michael Pietrzak / September 20, 2022 /

Is “having it all” inseparable from chaos? Yes, but no. Some disarray is built into the pursuit, but you can take back control. Here are 12 efficiency secrets for busy people like you

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