Health
Most parenting books focus on subjects like prenatal exercises, nutrition and what it means when your baby cries. In other words, these books focus on the parenting part of life with children. But what about the other major part of many parents’ lives: their work? As an executive coach, Daisy Dowling had come across working…
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Getting ready for a new day is about more than waking up, showering and putting on clothes. Here’s how to prepare your mind and body for a busy, entrepreneurial day.
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If this year has taught us anything, it’s that uncertainty is a B. Although we may see the light at the end of the tunnel with the vaccine accessible to most, it’s going to take a while to shake off the trauma 2020 delivered. Uncertainty flooded our everyday lives—between not knowing when our health and…
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Now more than ever, we must find ways to grow from our trauma, using it to fuel our brighter future.
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What’s the most important thing you learned in 2020? I learned that relationships matter more than anything. During the pandemic, you see who is really important in your life. I am thankful to have spent much of my time building friendships that have blossomed into weekly calls of encouragement during this tough time. —Robert De Los…
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Puddicombe says the mind needs to be cared for too. If it isn’t given time to “just be,” the consequences could decrease one’s quality of life. “We miss out…
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