Longevity &amp; Performance

Longevity &amp; Performance Archives

Longevity &amp; Performance | SUCCESS | What Achievers Read

<p>Meditation dates back hundreds if not thousands of years. Cultures around the world have used meditation for religious ceremonies, a sense of calm and personal development. Today, tens of millions of people have rediscovered meditation as part of a greater health and wellness routine. Many have found <a href="https://successcom.wpenginepowered.com/what-is-happiness-and-why-is-it-important/">greater overall happiness</a> through meditation.</p>



<p>Meditation apps have unsurprisingly surged in popularity. In 2021, the <a href="https://successcom.wpenginepowered.com/calm-app-review/">Calm app</a> reached over 100 million downloads. <a href="https://successcom.wpenginepowered.com/headspace-meditation-app-review/">Headspace</a> topped 65 million downloads. The popularity of meditation for beginners is further exemplified by apps such as <a href="https://successcom.wpenginepowered.com/aura-meditation-app-review/">Aura</a> and <a href="https://successcom.wpenginepowered.com/breethe-meditation-app-review/">Breethe</a>.</p>



<p>But why is meditation important for our health and well-being? And do meditation apps work?</p>



<h2 class="wp-block-heading" id="h-increase-your-mindfulness-for-enhanced-awareness">Increase your mindfulness for enhanced awareness.</h2>



<p>Meditation helps its practitioners <a href="https://successcom.wpenginepowered.com/5-ways-you-can-use-mindfulness/">increase mindfulness</a>. Yet few people know what mindfulness means. Some even take it as a sort of “hyper-vigilance” that actually increases stress.</p>



<p>Being mindful refers to the experience of successive moments in their pure form. You take in sensations and even thoughts but without judgment or analysis. Mindfulness techniques such as meditation help <a href="https://successcom.wpenginepowered.com/resilience-training-4-tools-to-help-you-persevere/">strengthen resilience</a> by freeing ourselves of self-judgments, over-analysis and daily worries. As with the “runner’s high” experienced by athletes, you truly live in the moment.</p>



<h2 class="wp-block-heading" id="h-meditation-can-relieve-anxiety-and-other-forms-of-stress">Meditation can relieve anxiety and other forms of stress.</h2>



<p>Stress affects all of us. Over time, stress can become habitual and lead to a seemingly endless sense of anxiety and unease. It can decrease our overall happiness. But does meditation help decrease stress?</p>



<p>A major review of medical and psychological literature clarifies the psychological benefits of meditation. In fact, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3679190/" target="_blank" rel="noreferrer noopener">meditation provides psychological benefits</a> time and again across dozens of clinical trials. The short-term benefits include relief from negative emotions such as anger, anxiety, worry and even fear. This temporary relief can improve anyone’s day. But when practiced as a mindfulness habit, meditation can also relieve anxiety and result in stronger, long term mental health.</p>



<h2 class="wp-block-heading" id="h-sleep-meditations-can-help-you-sleep-better">Sleep meditations can help you sleep better.</h2>



<p>Meditation comes in many forms. You may be familiar with Buddhist, movement, visualization and other meditations. But meditation can focus on specific objectives, too. There are meditations devoted to calm, happiness, positivity, and dealing with anger. One of the most popular forms of meditation focuses on better sleep. That is, meditations can not only help you get to sleep faster, but more deeply, too.</p>



<p><a href="https://successcom.wpenginepowered.com/guided-sleep-meditation/">Guided sleep meditations</a> can greatly improve your sleep. Alternatively, sleep stories or ambient nature sounds help others find their own path to better sleep. Even peaceful music to sleep better can be chosen for a more meditative, blissful sleep experience.</p>



<h2 class="wp-block-heading" id="h-can-meditation-increase-brain-function-overall">Can meditation increase brain function overall?</h2>



<p>With all the benefits already mentioned, is it really any surprise that meditation can help you <a href="https://successcom.wpenginepowered.com/9-easy-ways-to-stay-mentally-sharp/">stay mentally sharp</a>? And this mindfulness treatment goes beyond meditation to increase your peace of mind. It can actually increase your health at the physiological level.&nbsp;</p>



<p>In fact, the <a href="https://aanmc.org/naturopathic-medicine/meditation-and-mental-wellness/" target="_blank" rel="noreferrer noopener">AANMC has reported</a> that mindfulness exercises such as meditation actually increase levels of the brain’s gray matter. The result is increased motor skills, cognitive function, and memory. So that time you take for meditation can make you more productive as well as happier.</p>



<h2 class="wp-block-heading" id="h-mindfulness-programs-have-physical-health-benefits">Mindfulness programs have physical health benefits.</h2>



<p>The mind, brain and body are not separate entities. They are not even distinct “parts” of a single unit either. Insofar as they can be distinguished, they exist on a continuum that creates our complete selves. When something benefits our psychological health and well-being, it naturally benefits our bodies as well.</p>



<p>In a review of studies, the <a href="https://www.nccih.nih.gov/health/meditation-in-depth" target="_blank" rel="noreferrer noopener">NIH found evidence</a> that meditation can benefit in pain relief, lowering high blood pressure and ending bad health habits such as smoking. And because meditation provides anxiety reduction, it can lower release of hormones such cortisol and adrenaline. What is the end result? Gathering evidence suggests a strengthening of your body’s immune system through meditation.</p>



<h2 class="wp-block-heading" id="h-are-meditation-apps-worth-it">Are meditation apps worth it?</h2>



<p>The growing case for meditation leaves many asking, “How do I meditate?”</p>



<p>Meditation apps make learning better mindfulness and meditation routines easy. Apps such as Calm, Headspace, Breethe, and Aura provide countless tracks featuring some of the best meditation teachers and life coaches. You can learn simple breathing techniques to relieve anxiety or take entire courses designed for any skill level. Plus, the apps are convenient and easy to use. They even provide sleep tracks ranging from sleep meditations to relaxing music.</p>



<p>You can try the <a href="https://successcom.wpenginepowered.com/best-meditation-apps-to-add-mindfulness-to-your-self-care-routine/">best meditation apps</a> entirely for free. For a fuller, more personalized mindfulness routine, the apps offer subscriptions for about $60 to $80 per year. Tens of millions of users have found them well worth the cost. In fact, the most popular meditation apps are among the best reviewed health apps at the Apple Store and Google Play.</p>



<p>At about $5 a month for an annual membership, meditation apps offer a convenient way to build your very own self-care routine. for learning how to build your very own mindfulness routine.</p>



<p style="font-size:12px"><em>Photo by @Anikona_/Twenty20</em></p>

Meditation helps its practitioners increase mindfulness. Yet few people know what mindfulness means. Some even take it as a sort of “hyper-vigilance” that actually increases stress.

Meditation helps its practitioners increase mindfulness. Yet few people know what mindfulness means. Some even take it as a sort of “hyper-vigilance” that actually increases stress. | SUCCESS

Why Is Meditation Important?

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Why Is Meditation Important? | SUCCESS

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Bryan enjoys the digital space where arts and technology meet. As a writer, he has worked in education, health and wellbeing, and manufacturing. He also assists smaller businesses in web development including accessibility and content development. In his free time, he hikes trails in central Florida.

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Bryan Lindenberger

Personal Development

Personal Development Archives

Personal Development | SUCCESS | What Achievers Read

<p>The idea of growth is a positive concept, but discerning what it means when it comes to our mental state and how it impacts our lives can feel tricky. What is a growth mindset? How does it help us in our personal and professional lives? In what ways does a growth mindset help us be successful, and how do we go about developing one? </p>



<p>Join us as we dive into what it looks like to have a growth mindset. Discover the differences between a fixed vs. growth mindset, the benefits you can expect and practical tips that will help you tap into the power of your mindset and push towards success.&nbsp;</p>



<p> </p>



<h2 class="wp-block-heading" id="h-what-is-a-growth-mindset-nbsp">What Is a Growth Mindset?<em>&nbsp;</em></h2>



<p>What does it mean to have a growth mindset? It’s the belief that a<a href="https://successcom.wpenginepowered.com/why-focusing-on-your-personal-growth-now-is-more-important-than-ever/"> person can improve their skills and knowledge</a> through practice and study. It’s an optimistic state of mind that makes a person more resilient and adaptable in the face of challenges and failures. Those with a growth mindset are more willing to take a risk and even fail, sometimes many times, before finding success. Yet, they aren’t trying to fail. Instead, they know that the seeds of success hide in some of the most spectacular failures.</p>



<p>First popularized in the book <em>Mindset: The New Psychology of Success, </em>by <a href="https://profiles.stanford.edu/carol-dweck" target="_blank" rel="noreferrer noopener">Carol Dweck</a>, Ph.D, the concept of a growth mindset is based on research she and colleagues did over several years. They wanted to know why some students recovered from setbacks and others struggled. Through their research, they discovered that people who possess certain traits like optimism, persistence and resilience were more likely to bounce back from failures and disappointments.</p>



<p>Embodying the ideal of <a href="https://successcom.wpenginepowered.com/commit-to-constant-and-never-ending-improvement/">constant improvement</a>, a growth mindset drives you to become a better leader and even improve your moral character. With effort, you can achieve more career and personal success and inspire others to do the same.</p>



<p>However, a growth mindset is not a quick fix to adversity or challenges. Rather, it defines how we perceive and cope with them.</p>



<h2 class="wp-block-heading" id="h-growth-mindset-vs-fixed-mindset-what-s-the-difference">Growth Mindset vs. Fixed Mindset: What’s the Difference?</h2>



<p>Now that we’ve covered the growth mindset definition, let’s explore how it compares to a static or fixed mindset. The difference between a<a href="https://successcom.wpenginepowered.com/what-is-a-growth-mindset-vs-fixed-mindset/"> growth mindset and a fixed mindset</a> is fairly straightforward—growth mindsets invite change, while fixed mindsets tend to resist it.</p>



<h3 class="wp-block-heading" id="h-the-growth-mindset-nbsp">The Growth Mindset&nbsp;</h3>



<p>In <em>Mindset: The New Psychology of Success, </em>Dweck states that a “growth mindset is based on the belief that your basic qualities are things you can cultivate through your efforts.”</p>



<p>A growth mindset encourages developing the flexibility and resilience that enable people to grow through challenges. Someone with a growth mindset seeks personal growth through learning and growing. They are excited by the prospect, even (and sometimes especially) if they make mistakes during the process. In fact, they tend to focus more on the process and view mistakes as information that helps them improve.</p>



<p>Growth-minded people are curious about the world and often set ambitious goals for achieving new professional certifications or learning to DIY home improvement projects—not because they must, but because they want to grow.</p>



<h3 class="wp-block-heading" id="h-the-fixed-mindset-nbsp">The Fixed Mindset&nbsp;</h3>



<p>Those with a fixed mindset may believe they’re not capable of learning things outside of their normal activities. This type of mindset places a higher value on existing skills, intelligence and tendencies—they often see these traits as unchanging and may say, “I am not good at personal branding.” They accept this self-judgment as an unchangeable fact and do not believe they can change.</p>



<p>However, having a fixed mindset isn’t always a bad thing. For example, a fixed mindset would tell you that you cannot fly. No matter how many times you dream of jumping off that cliff and flying off into the sunset, your fixed mindset says you will not magically sprout wings on the way down. This type of fixed mindset acknowledges real limitations that can keep you safe.</p>



<p>According to Dweck, most people have a combination of a growth and fixed mindsets, even if some seem to naturally align with growth or fixed aspects.</p>



<h2 class="wp-block-heading" id="h-characteristics-of-a-growth-mindset">Characteristics of a Growth Mindset</h2>



<p>The aim of a growth mindset is <a href="https://successcom.wpenginepowered.com/6-ways-to-build-resilience-from-the-veteran-who-helped-create-the-armys-resilience-curriculum/">to build greater resilience</a>; those who learn new skills and take risks will inevitably face setbacks along the way. Individuals with a growth mindset have at least some of these traits in common:</p>



<ul class="wp-block-list">
<li>Resilience</li>



<li>Persistence</li>



<li>Optimism</li>



<li>Adaptability</li>



<li>Curiosity</li>



<li>Consistently using positive self-talk</li>



<li>Willingness to embrace feedback and criticism</li>



<li>Viewing failure is an opportunity</li>



<li>Ability to embrace change</li>



<li>Desire to inspire and encourage others to grow</li>
</ul>



<h2 class="wp-block-heading" id="h-benefits-of-developing-a-growth-mindset-nbsp">Benefits of Developing a Growth Mindset&nbsp;</h2>



<p>Developing a<a href="https://successcom.wpenginepowered.com/the-advantage-of-growth-mindset-in-entrepreneurship-with-max-heineman/"> growth mindset comes with certain benefits</a>, including natural confidence learned through trial and error. The introspection and honest self-evaluation that a growth mindset requires can almost become a superpower because it encourages you to focus on progress and improvement rather than worrying about whether you are “smart enough.” You will begin to see things differently, be able to adapt to challenges and changing circumstances and become more resilient.</p>



<p>Here is how it might look:</p>



<p>You decide to learn a new skill, which naturally leads into the next. Because you are building on the existing foundation of earlier experiences, it becomes easier to learn even more new skills.</p>



<p>By acquiring new skills and knowledge, you will also gain confidence, which can then increase your motivation to learn even more.</p>



<p>Yet, you are doing more than just acquiring new skills and knowledge. You are also increasing your problem-solving capabilities and ability to think creatively, and you are becoming more willing to take a risk on something new.</p>



<p>After a while, you’ll be able to confidently spot problems, opportunities and find creative solutions. All of these lead to greater success in your personal and professional life.</p>



<p>As seen in the above example, the benefits of a growth mindset can be progressive and powerful.&nbsp;</p>



<h2 class="wp-block-heading" id="h-how-to-develop-a-growth-mindset-nbsp">How to Develop a Growth Mindset&nbsp;</h2>



<p>If you feel that you have a fixed mindset, you’re already on your way toward growth. Discerning where you might have a fixed mindset can be a powerful first step towards changing it. Anyone who accuses you of being fixed, less capable or less astute is themselves operating from a fixed mindset. You already hold the advantage. So let’s get to work.</p>



<p>Best practices for developing a growth mindset are surprisingly simple. In fact, they’re almost the stuff of platitudes. Don’t be dismissive. The truths are real, but they take work, commitment and energy on your part.&nbsp;</p>



<p>When <a href="https://successcom.wpenginepowered.com/how-to-cultivate-a-growth-mindset/">cultivating a growth mindset</a>, keep work on the following constantly:</p>



<ul class="wp-block-list">
<li><strong>Embrace challenges.</strong> Say “yes” to the next difficult task offered to you, even if you’re not confident you are the right person for the job.</li>



<li><strong>Acknowledge your weaknesses</strong>. Know them, but with the commitment to either improve upon them, use them to your advantage or go around them.</li>



<li><strong>Transform negative self-talk.</strong><a href="https://successcom.wpenginepowered.com/your-4-step-plan-to-transform-negative-self-talk-into-self-kindness/"> How we talk to ourselves</a> impacts our self-perception and, ultimately, what we say to others. Start small and grow. “I failed at an important task” becomes “I see where I went wrong and what I can fix next time.”</li>



<li><strong>Learn from criticism, but don’t take it personally.</strong> Analyze criticism as objectively as possible. Learn from what is useful and dismiss the rest. Don’t spend days dwelling on things that your critics forgot within minutes.</li>
</ul>



<h2 class="wp-block-heading" id="h-examples-of-a-growth-mentality-nbsp">Examples of a Growth Mentality&nbsp;</h2>



<p>As shown above, there are many benefits to developing this type of mindset, and it can be developed with some practice and effort. To look at the big picture, let’s consider some examples of a growth mindset. These perspectives and actions can help in your <a href="https://successcom.wpenginepowered.com/growth-mindset-examples/">career, relationships and well-being</a>:&nbsp;</p>



<ul class="wp-block-list">
<li>Taking on challenges as opportunities to grow and learn&nbsp;</li>



<li>Accepting and using feedback as a way to improve</li>



<li>Pushing yourself to learn and master new skills&nbsp;</li>



<li>Continuing to persevere in the face of obstacles</li>



<li>Taking initiative in the workplace and seeking new ways to contribute&nbsp;</li>



<li>Having a perspective of lifelong learning and seeking out new learning opportunities</li>



<li>Being flexible and adapting to change when necessary&nbsp;</li>



<li>Rather than shying away from competition, use it as a helpful motivator</li>
</ul>



<h2 class="wp-block-heading" id="h-change-your-mindset-and-change-your-life-nbsp">Change Your Mindset and Change Your Life&nbsp;</h2>



<p>Those with a growth mindset do more than accept criticism with grace—they encourage it. No matter where you are in your personal growth journey, cultivating a growth mindset is possible, even if you tend toward a fixed mindset.</p>



<p>By adopting positive self-talk and starting small, you can develop a mindset that helps you thrive and leads you to more success in life. So ditch the self-limiting talk, and get started today.</p>



<p class="has-small-font-size"><em>Photo by Jacob Lund/Shutterstock</em></p>



<p></p>

Gail Nelson

Unlock your potential with a growth mindset—embrace challenges, learn from setbacks and transform failures into stepping stones for success.

Let’s look at what a growth mindset is, and what it is not. | SUCCESS

What Is a Growth Mindset and How Does It Foster Success?

What Is a Growth Mindset & Why Do You Need It? | SUCCESS

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Young woman planning her professional development plan

Professional Growth

Professional Growth Archives

Professional Growth | SUCCESS | What Achievers Read

<p>If you want to level up your career but don't know where to start, a professional development plan (PDP) might be your best bet. Whether you aim to learn a new skill for your current role or jump to a new job, a PDP can help you meet short- and long-term career goals more efficiently and effectively.</p>



<p>In this guide, we’ll cover the main components of a professional development plan, how to draft one using our professional development plan template and how to use a PDP to your advantage. </p>



<h2 class="wp-block-heading" id="h-what-is-a-professional-development-plan">What Is a Professional Development Plan?</h2>



<p>A professional development plan is a structured framework that outlines your career goals and the steps necessary to achieve them. While PDPs are often created by managers to support employees’ growth and align with organizational objectives, you can also create one yourself to map out your career goals and track your progress.</p>



<p>A PDP can be as simple as a text file or as structured as a table. It serves as a “living” document that is reviewed regularly, such as during quarterly check-ins or annual performance reviews, to track progress and make adjustments as needed.</p>



<h2 class="wp-block-heading" id="h-why-is-a-professional-development-plan-important">Why Is a Professional Development Plan Important?</h2>



<p>Creating a plan is the first step toward professional development, career advancement and lasting success. A PDP is an opportunity for meaningful self-assessment—an honest, disciplined reflection of where you are now, what you truly want to achieve and the steps needed to get there.</p>



<p>This personal reflection will eliminate ambiguity with clearly defined objectives that keep you anchored as you progress. It’ll give you full control of your trajectory, empowering you to advance your career with calm and discipline.</p>



<p>A professional development plan also illuminates the tools and skills necessary to achieve your goals. By identifying your skill gaps and how to address them, you’ll know exactly where to focus your energy. Acquiring new knowledge will increase your value, job performance and satisfaction. Whether you're an employee or an entrepreneur, your new skills will contribute to organizational growth.</p>







<h2 class="wp-block-heading" id="h-how-to-define-your-goals">How To Define Your Goals</h2>



<p>In its initial phase, a PDP inventories your current skills and knowledge. Based on that assessment, you can define incremental, actionable steps to achieve short- and long-term career goals within established time frames. These steps might include earning new certifications, learning new skills through professional development courses, finding mentors or expanding your professional network. These steps provide a road map for your desired career path.</p>



<p>As with any major project, your goals should be specific, measurable, achievable, relevant and time-bound. This SMART goal-setting strategy provides the structure needed to remain motivated, with clearly defined metrics for success and completion.</p>



<h2 class="wp-block-heading" id="h-try-this-5-step-professional-development-plan-template">Try This 5-Step Professional Development Plan Template</h2>



<p>This professional development plan template serves as a blueprint for achieving your career goals. It includes five key components:</p>



<ol class="wp-block-list">
<li>Self-assessment</li>



<li>Setting Goals</li>



<li>Skill development</li>



<li>Networking</li>



<li>Self-evaluation and feedback</li>
</ol>



<p>Here’s a breakdown of each component along with an action plan for completion:&nbsp;</p>



<h3 class="wp-block-heading" id="h-1-self-assessment">1. Self-Assessment</h3>



<p>Self-assessment is the starting point of all professional growth. Whether you’re creating a professional development plan for yourself or with the help of your manager, it’s important to be honest about where you are compared to where you want to be. That being said, it’s also important to not be too hard on yourself. Professional development plans should motivate and not discourage you from your professional goals.&nbsp;</p>



<p>Begin with a deep self-assessment to identify your career goals. Then, perform a <a href="https://successcom.wpenginepowered.com/how-a-swot-analysis-can-help-you-gain-self-awareness/">SWOT analysis</a> to determine your personal strengths, weaknesses, opportunities and threats as they pertain to your objectives. By acknowledging your existing assets and areas of improvement, you can better tailor your plan to align with your career goals.</p>



<h4 class="wp-block-heading">Benefits:</h4>



<ul class="wp-block-list">
<li><strong>Self-awareness</strong>: Gain knowledge of what you truly want from yourself and your career.</li>



<li><strong>Focused growth</strong>: By knowing what you want and what you bring to the table, you can better tailor your plan for efficient skill development.</li>



<li><strong>Overall alignment</strong>: The long-term motivation of striving for something you truly desire.</li>
</ul>



<h4 class="wp-block-heading">Your Action Plan:</h4>



<ol class="wp-block-list">
<li>Define your long-term career aspirations and identify specific and measurable objectives along the way.</li>



<li>Conduct a comprehensive skills audit (SWOT) to identify areas of strength and weakness.</li>



<li>Evaluate your current role, noting the skills and qualifications required for advancement.</li>
</ol>



<h3 class="wp-block-heading" id="h-2-setting-goals">2. Setting Goals</h3>



<p>The goals you set in your professional development plan should be SMART (Specific, Measurable, Achievable, Relevant and Time-bound). With your goals in mind, you can begin to outline your professional development plan.&nbsp;</p>



<p>Each goal should build upon the last, making you more capable of the role you desire over time. By setting clear objectives and breaking them into smaller, attainable goals, you’ll develop a road map that motivates you and allows you to track your progress regularly.</p>



<h4 class="wp-block-heading">Benefits:</h4>



<ul class="wp-block-list">
<li><strong>Clarity and direction</strong>: Specific, measurable, achievable, relevant and time-bound goals provide clear targets and drive consistent progress.</li>



<li><strong>Enhanced commitment</strong>: Setting goals provides a sense of direction and purpose, motivating you to take the steps needed for professional growth.</li>



<li><strong>Continuous affirmation</strong>: Breaking larger objectives into manageable, measurable milestones helps you stay on track and celebrate incremental successes.</li>
</ul>



<h4 class="wp-block-heading">Your Action Plan:</h4>



<ol class="wp-block-list">
<li>Define your SMART goals.</li>



<li>Identify short- and long-term objectives, each one measurable and attainable within an established timeline.</li>



<li>Ensure goals align with your overall career path.</li>
</ol>



<p>Remember that there’s nothing wrong with changing direction along the way or needing to modify your goals. Sometimes a change in direction can lead to even better personal and professional development.</p>



<h3 class="wp-block-heading" id="h-3-skill-development">3. Skill Development</h3>



<p>Strategic skill development will help you close the gap between where you are and where you want to be. While not everyone’s approach will look the same, you should embrace experimentation, learning from others, education and reflection.&nbsp;</p>



<p>Developing new skills allows you to build upon your existing competencies <em>and</em> develop new ones. You can also expand your skillset outside of your current field through cross-departmental training, which creates opportunities for strategic partnerships.</p>



<h4 class="wp-block-heading">Benefits:</h4>



<ul class="wp-block-list">
<li><strong>Enhanced competence</strong>: Gaining new skills and knowledge boosts your qualifications and job performance.</li>



<li><strong>Increased career prospects</strong>: Whether seeking a new career or advancement, skills development creates new professional opportunities.</li>



<li><strong>Greater creativity</strong>: Mastering new skills provides greater awareness of challenges and opportunities, allowing for innovative approaches to problem-solving.</li>
</ul>



<h4 class="wp-block-heading">Your Action Plan:</h4>



<ol class="wp-block-list">
<li>Identify specific skill gaps and prioritize development in those areas. For example, asking for more responsibility at your current job can be a good way to bridge a skills gap through experience and practice.</li>



<li>Seek out relevant career development courses, workshops, certifications or other programs that provide the hard skills you need to achieve your goals.</li>



<li>Explore mentorship or <a href="https://successcom.wpenginepowered.com/personal-development-courses/">personal development programs</a> to enhance the soft skills and <a href="https://successcom.wpenginepowered.com/components-of-emotional-intelligence/">emotional intelligence</a> required in today’s workforce.</li>
</ol>



<h3 class="wp-block-heading" id="h-4-networking">4. Networking</h3>



<p>Networking is a vital element in any professional development plan. By building and nurturing relationships, you expose yourself to diverse ideas while opening doors to future business connections. It can also provide the moral support and insight you need when faced with unexpected challenges.</p>



<h4 class="wp-block-heading">Benefits:</h4>



<ul class="wp-block-list">
<li><strong>Broader perspectives</strong>: Networking exposes you to challenges and innovative solutions you may never have considered.</li>



<li><strong>Mentorship and support opportunities</strong>: Meeting like-minded people at various points in their careers opens a new world of support as you advance in your career.</li>



<li><strong>Partnership development</strong>: Meeting the right individual creates a dynamic opportunity for advanced collaboration.</li>
</ul>



<h4 class="wp-block-heading">Your Action Plan:</h4>



<ol class="wp-block-list">
<li>Attend industry events and conferences, and join professional organizations.</li>



<li>Engage in <a href="https://successcom.wpenginepowered.com/5-tips-for-successful-online-networking/">online networking</a> on platforms like LinkedIn.</li>



<li>Seek opportunities to support and mentor others in your network.</li>
</ol>



<p>If you struggle with networking, we recommend reading books like <a href="https://amzn.to/2RDNYN3" target="_blank" rel="noreferrer noopener"><em>Never Eat Alone, Expanded and Updated: And Other Secrets to Success, One Relationship at a Time</em></a> by Keith Ferrazzi, or <a href="https://amzn.to/2XbDivm" target="_blank" rel="noreferrer noopener"><em>Taking the Work Out of Networking: An Introvert's Guide to Making Connections That Count</em></a> by Karen Wickre.</p>



<h3 class="wp-block-heading" id="h-5-self-evaluation-and-feedback">5. Self-evaluation and Feedback</h3>



<p>Self-evaluation is an ongoing process within any professional development plan. It involves honestly assessing your achievements, the time required to reach your goals and the areas that need improvement. You can also <a href="https://www.betterup.com/blog/how-to-ask-for-and-receive-feedback" target="_blank" rel="noreferrer noopener">ask others for feedback</a>, which can help adjust your plan to meet evolving workplace demands.</p>



<h4 class="wp-block-heading">Benefits:</h4>



<ul class="wp-block-list">
<li><strong>Continual improvement</strong>: Regular feedback and evaluation help refine your plan to ensure you stay on track.</li>



<li><strong>Adaptation</strong>: Remaining flexible in light of new demands will help you stay on course in achieving your goals.</li>



<li><strong>Accountability</strong>: Self-evaluation ensures that you are meeting deadlines and acquiring the skills you need.</li>
</ul>



<h4 class="wp-block-heading">Your Action Plan:</h4>



<ol class="wp-block-list">
<li>Embrace feedback from mentors, associates or supervisors.</li>



<li>Conduct periodic self-assessments to measure achievements and identify areas for improvement.</li>



<li>Adjust goals and strategies as needed to align with emerging challenges and opportunities.</li>
</ol>



<h2 class="wp-block-heading" id="h-takeaways">Takeaways</h2>



<p>A professional development plan isn’t just a document—it’s your personalized blueprint for success. By setting clear goals, building new skills and fostering strategic connections, you’ll gain the tools to advance your career with confidence and purpose.&nbsp;</p>



<p>Start drafting your plan today, and take the first step toward achieving your aspirations. Your future self will thank you!</p>



<p class="has-small-font-size"><strong><em>This article was updated December 2024. Photo courtesy of Ground Picture/Shutterstock</em></strong></p>

Creating a professional development plan can help you advance your career, but how to craft a template that works? Learn how in 5 easy steps.

Learn how to create a professional development plan in 5 easy steps.

5-Step Professional Development Plan | SUCCESS

5-Step Professional Development Plan to Boost Your Career

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Woman practicing gratitude affirmations on her living room floor with her cat

Lifestyle

Lifestyle Archives

Elevate your lifestyle for success and happiness

Adebola Ayinde

Looking for gratitude affirmations to help you step back and remember how far you’ve come? Try one of these 100 affirmations for gratitude.

Looking for gratitude affirmations to help you step back and remember how far you’ve come? Try one of these 100 affirmations for gratitude. | SUCCESS

Gratitude Affirmations: Why They Work And 100 Affirmations to Try

Gratitude Affirmations: 100 Powerful Examples | SUCCESS

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Two businesswomen talking at work learning what a mentor does

Leadership

Leadership Archives

Leadership | SUCCESS | What Achievers Read

<p>Are you committed to continual improvement? Would you like to accelerate your career and jumpstart your personal growth? Unleash your potential by finding the right mentor for you!</p>



<h2 class="wp-block-heading" id="h-what-is-a-mentor">What is a mentor?</h2>



<p>Humans hold a unique gift and a special power. Language allows them to share knowledge across time, allowing each generation to build from past success. Using this gift to its fullest, experienced individuals have built a powerful <a href="https://www.thewoodeneffect.com/mentor/" target="_blank" rel="noreferrer noopener">legacy of mentoring</a> by sharing knowledge at a personal level.</p>



<p>But mentors do much more than train others in a skill. They serve as a trusted beacon, bestowing wisdom and insight as well as trade secrets. They foster both personal and professional growth, acting as sounding boards for their mentees’ questions and thoughts. Being a mentor also means offering purposeful criticism and new perspectives in a safe environment. Ultimately, the goal is to empower mentees to reach their full potential, whether mastering a new skill, achieving career goals or navigating life’s complexities.</p>



<h2 class="wp-block-heading" id="h-9-types-of-mentors">9 types of mentors</h2>



<p>Mentors can help you achieve your goals in nearly any area of life. Given this broad palette of support, we’ve provided a list of nine types of mentors to help you choose the right one for you. While <a href="https://successcom.wpenginepowered.com/business-coach-vs-mentor-which-one-do-you-need/">coaches and mentors are different</a>, we’ve included some coaching types as well.</p>



<ol class="wp-block-list">
<li><strong>Career mentor</strong>: Career mentors guide your professional growth by helping you navigate career paths and grow your business network while assisting in your skills development.</li>



<li><strong>Peer mentor</strong>: This is someone who shares a similar position in life or career as you do, allowing for mutual learning and development while fostering accountability.</li>



<li><strong>Reverse mentor</strong>: Younger or less advanced in their career than you are, reverse mentors provide fresh perspectives on industry trends, new technologies and communication styles.</li>



<li><strong>Team mentor</strong>: These advisers serve a similar role as career mentors but do so by advising your entire team while building a sense of community.</li>



<li><strong>Flash mentor</strong>: Rather than building a lasting relationship, flash mentors help you by assisting you with a project or in learning a new skill with concise one-time or regular visits.</li>



<li><strong>Virtual mentor</strong>: Virtual mentors provide traditional mentorship relations through a digital space, allowing for professional services without geographic constraints.</li>



<li><strong>Life coach</strong>: Rather than focusing on skill or development exclusively, a life coach offers tools and strategies to help you navigate all of life’s challenges for greater well-being.</li>



<li><strong>Executive coach</strong>: Serving executive teams and high-potential employees, executive coaches offer guidance critical to success in leadership roles.</li>



<li><strong>Parasocial mentor</strong>: These are public personalities, historical figures or even fictional characters who offer guidance and inspiration by means of your own self-directed learning.</li>
</ol>







<h2 class="wp-block-heading" id="h-how-to-find-a-good-mentor">How to find a good mentor</h2>



<p>Finding a good mentor can jumpstart your career and even change your life. As such, it’s not something to take lightly. That’s not to say that finding your ideal mentor has to be difficult. Rather, it takes careful planning.</p>



<h3 class="wp-block-heading" id="h-chart-your-course">Chart your course</h3>



<p>Finding a good mentor starts with introspection. Identify your goals and the qualities you seek in a guide. Then, look within your existing network of colleagues, professors or even peers such as fellow alumni. Professional organizations and trusted online platforms such as SUCCESS Coaching can also connect you with <a href="https://coaching.success.com/coaches/" target="_blank" rel="noreferrer noopener">professional mentors and coaches</a>. Remember, the perfect fit might not appear instantly. Be patient, proactive and clear in your goals.</p>



<h3 class="wp-block-heading" id="h-initiate-a-connection">Initiate a connection</h3>



<p>Once you’ve identified possible mentors, reach out thoughtfully by briefly introducing yourself. Highlight your goals and express your interest in learning from their experience. Not everyone has the time you require and not every interaction guarantees success. Still, you may be surprised at how many people are honored and eager to help. By showcasing your initiative and genuine interest, you’ll pave the way for a great mentor–mentee relationship.</p>



<h2 class="wp-block-heading" id="h-a-good-mentor-will-hold-you-accountable">A good mentor will hold you accountable</h2>



<p>A good mentor serves as your guide. That is, they help you stay on track by taking a genuine interest in you and your goals. Here are some top qualities to look for:</p>



<ul class="wp-block-list">
<li><strong>Holds you accountable</strong>: Sets clear expectations, provides regular feedback and challenges you to reach your goals.</li>



<li><strong>Believes in your potential</strong>: Encourages you, celebrates your successes and expresses confidence in your abilities.</li>



<li><strong>Offers new and diverse perspectives</strong>: Shares their own experiences and insights while encouraging you to consider multiple viewpoints.</li>



<li><strong>Actively listens</strong>: Creates a safe space for open communication while asking thoughtful questions and providing constructive feedback.</li>



<li><strong>Displays patience and understanding</strong>: Recognizes that growth takes time, offering support and guidance on your journey.</li>
</ul>



<h2 class="wp-block-heading" id="h-red-flag-beware-of-self-serving-mentors">Red flag: Beware of self-serving mentors</h2>



<p>Ultimately, <a href="https://successcom.wpenginepowered.com/modern-mentorship-is-changing-but-its-still-about-relationships/">mentorship is about building a relationship</a>. As with any relationship, that requires mutual trust and confidence. Beware of these red flags and be prepared to restate necessary boundaries or even end the relationship:</p>



<ul class="wp-block-list">
<li><strong>Lack of interest in your growth</strong>: They don’t ask questions about your goals and progress or neglect to offer challenges.</li>



<li><strong>Poor listener</strong>: They dominate conversations, fail to ask questions or don’t take your individual goals into account.</li>



<li><strong>Passing their busy work to you</strong>: While a good mentor offers challenges that may require your assistance, beware of those seeking to use you as an unpaid intern.</li>



<li><strong>Unreliable and cancels often</strong>: Avoid someone who exhibits a lack of respect for your time and commitment.</li>



<li><strong>Overly critical without encouragement</strong>: A good mentor offers criticism in a safe space to help you grow while acknowledging your achievements.</li>
</ul>



<h2 class="wp-block-heading" id="h-how-to-get-the-most-out-of-a-mentor-relationship">How to get the most out of a mentor relationship</h2>



<p>A <a href="https://successcom.wpenginepowered.com/how-sponsors-change-your-career/">great mentorship</a> can be transformative to your career and in your life. But as with any relationship, you can’t simply be a taker. What you get out of it often depends on what you put into it.</p>



<h3 class="wp-block-heading" id="h-be-a-champion-mentee">Be a champion mentee</h3>



<p>Actively engage in sessions, come prepared with questions and progress updates and express genuine interest in your mentor’s insights. <a href="https://successcom.wpenginepowered.com/feedback-take-it-or-leave-it-but-dont-defend-yourself-against-it/">Be proactive in soliciting feedback</a>. Rather than reacting negatively to criticism, demonstrate a passion for learning and growing. Likewise, express gratitude. Show respect and enthusiasm to help ensure a rewarding relationship for both your mentor and you.</p>



<h3 class="wp-block-heading" id="h-respect-boundaries">Respect boundaries</h3>



<p>Healthy boundaries are vital in any mentor–mentee relationship. Be mindful of your mentor’s time and availability. Avoid bombarding them with constant requests or expectations of immediate responses. Communicate only through agreed upon channels to show respect for personal boundaries and privacy. In doing so, you will help foster a healthy foundation of trust for a mentorship experience that enriches both your lives. </p>



<p class="has-small-font-size"><em>Photo by</em> <em>Meeko Media/Shutterstock.com</em></p>

Mentorship can help you accelerate your career and unleash your potential, but what is a mentor? And what does a mentor do? Learn more.

Mentorship can help you accelerate your career and unleash your potential, but what is a mentor? And what does a mentor do? Learn more in our latest. | SUCCESS

What Is a Mentor? How to Unleash Your Potential Through Mentorship

What Is a Mentor? Everything You Need to Know | SUCCESS

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businesswoman smiling in her store of pottery because she's learning the difference between hard skills vs soft skills

<p>Whether you are a hiring manager determined to build a winning team or a job-seeker searching for the perfect career, you need to know the difference between hard skills and soft skills. The relative importance of hard skills vs. soft skills can vary between industries and positions. So how do they differ?</p>



<h2 class="wp-block-heading" id="h-hard-skills-are-measurable">Hard skills are measurable</h2>



<p>Hard skills stand out due to their measurable, easily identifiable nature. They are the specific, technical abilities that empower individuals to perform their job duties effectively. Job-seekers acquire these through education, training and experience. You can even quantify these job-specific competencies by means of test scores, certifications and project outcomes.</p>



<p>Employers seek individuals with hard skills due to this inherent measurability. Technical expertise provides direct, objective evidence of an individual's ability to excel in tasks required for excellence in specific industry roles.&nbsp;</p>



<h3 class="wp-block-heading" id="h-examples-of-hard-skills">Examples of hard skills</h3>



<p>Think of hard skills not as particular jobs, but rather as quantifiable skills that may be needed for a specific cluster of occupations.</p>



<ul>
<li>Data analysis</li>



<li>Programming and coding languages</li>



<li>Adobe Creative Suite</li>



<li>Hazardous materials disposal</li>



<li>Workplace safety</li>



<li>SEO/SEM&nbsp;</li>



<li>Aviation mechanics</li>



<li>Multilingual abilities</li>



<li>Financial planning</li>
</ul>



<h2 class="wp-block-heading" id="h-soft-skills-are-social">Soft skills are social</h2>



<p>Unlike hard skills, soft skills are fundamentally social. They include aspects of <a href="https://successcom.wpenginepowered.com/components-of-emotional-intelligence/">emotional intelligence</a> that apply across various fields, sectors or professions. They foster positive relationships and enhance group dynamics in the workplace, in personal life and across any social situation.</p>







<p>The universal nature of soft skills means they are as important to a cybersecurity team as they are to a marketing or PR department. Having teams of people strong in soft skills helps <a href="https://successcom.wpenginepowered.com/how-to-build-a-thriving-culture-at-work/">build a thriving workplace culture</a>, thus enhancing output and collective creativity. For the individual, superior personal skills provide advantages in job satisfaction and foster the likelihood of promotion.</p>



<h3 class="wp-block-heading" id="h-examples-of-soft-skills">Examples of soft skills</h3>



<p><a href="https://successcom.wpenginepowered.com/soft-skills-examples/">Soft skill examples</a> include sets of interpersonal skills that cultivate cohesion, cooperation and outcomes in any field or setting, both personal and professional.</p>



<ul>
<li>Communication</li>



<li>Empathy</li>



<li>Adaptability</li>



<li>Time management</li>



<li>Work ethic</li>



<li>Conflict resolution</li>



<li>Resilience</li>



<li>Creativity</li>



<li>Listening</li>
</ul>



<h2 class="wp-block-heading" id="h-soft-skills-vs-hard-skills-which-is-more-important-for-you">Soft skills vs. hard skills: Which is more important for you?</h2>



<p>The emphasis you place on hard or soft skill development depends largely on your intended career. If you work in a technical field such as mechanical engineering long haul freight, you will need to focus on hard skills. These ensure that you deliver the expertise required for measurable outcomes. Careers in graphic design or content writing likewise require an emphasis on related hard skills.</p>



<p>Other types of positions may require greater emphasis on soft skills. For instance, customer service, sales and human resources, while having technical aspects, are more likely to require emotional intelligence to succeed.</p>



<p><strong>Important</strong>: Your emphasis on soft skills vs. hard skills may depend as much on your career journey as your chosen field. For instance, to work in an IT department, you will need the appropriate hard skills and certifications to get started. But to advance over time and lead the IT department, you will want to develop the soft skills required for project management and team leadership.</p>



<h2 class="wp-block-heading" id="h-how-to-build-hard-skills">How to build hard skills</h2>



<p>A degree is no longer enough in today’s rapidly-changing, high tech climate. If you commit to lifelong learning, you can ensure you have the most relevant and emerging hard skills required in your field.</p>



<p>To increase your hard skills, do the following:</p>



<ul>
<li>Continue your formal education and seek certifications.</li>



<li>Take <a href="https://successcom.wpenginepowered.com/professional-development-courses/">online professional development courses</a>.</li>



<li>Attend workshops and seminars.</li>



<li>Expand your professional network.</li>



<li>Seek instructional videos in your field online.</li>
</ul>



<h2 class="wp-block-heading" id="h-how-to-build-soft-skills">How to build soft skills</h2>



<p>Human interconnectedness is expanding as rapidly as technology. In fact, the two are so intertwined, that <a href="https://successcom.wpenginepowered.com/soft-skills-training/">soft skills training</a> has become highly valued by most institutions.</p>



<p>Take advantage of the following to enhance your soft skills:</p>



<ul>
<li>Create a <a href="https://successcom.wpenginepowered.com/personal-development-plan/">personal development plan</a>.</li>



<li>Take online personal development courses.</li>



<li>Find time for daily meditation for self reflection.</li>



<li>Ask peers for performance feedback.</li>



<li>Read the <a href="https://successcom.wpenginepowered.com/personal-development-books/">best personal development books</a>.</li>
</ul>



<h2 class="wp-block-heading" id="h-how-to-use-hard-and-soft-skills-to-get-a-job">How to use hard and soft skills to get a job</h2>



<p>Incorporating both hard and soft skills into your resume is crucial for presenting yourself as a well-rounded candidate. Listing hard skills shows that you are an experienced expert in your field. But <a href="https://successcom.wpenginepowered.com/soft-skills-for-resume/">including soft skills in your resume</a> calls attention to your teamwork, people skills and your potential for future leadership.</p>



<h3 class="wp-block-heading" id="h-on-your-resume">On your resume</h3>



<p>For hard skills, list specific technical abilities and certifications relevant to the job, such as software proficiency, languages or technical capabilities. Do this within your job experience description or in a dedicated skills section.&nbsp;</p>



<p>Soft skills, on the other hand, should be woven into your summary statement and within your experience bullet points. Use action verbs to describe how your communication, teamwork and leadership abilities positively impacted specific outcomes. This blend showcases not only your technical capabilities, but also your ability to effectively interact and collaborate within the workplace.</p>



<h3 class="wp-block-heading" id="h-during-your-interview">During your interview</h3>



<p>Likewise, showcase both your hard and soft skills <a href="https://www.cnbc.com/2020/01/27/career-advice-how-to-demonstrate-soft-skills-in-a-job-interview.html" target="_blank" rel="noreferrer noopener">during your job interview</a>. Prepare examples from your experiences that demonstrate these competencies in action. For hard skills, discuss specific projects or tasks where you applied your technical expertise to solve a problem or achieve a goal. For soft skills, share stories that highlight your leadership, adaptability and competency in teamwork. Be ready to discuss the context of your actions as well as the positive impacts they made. Using this approach allows interviewers to see the full spectrum of your abilities, from technical knowledge to interpersonal effectiveness.</p>



<p class="has-small-font-size"><em>Photo by</em> <em>JLco Julia Amaral/Shutterstock.com</em></p>

Looking for more info on hard skills vs soft skills? We’ve got you covered in our explainer on the difference and which you need to build.

Looking for more info on hard skills vs soft skills? We’ve got you covered in our full explainer on the difference between the two and which you need to build. | SUCCESS

Hard Skills vs. Soft Skills: What’s the Difference and Which Do I Need to Build?

What’s the Difference Between Hard Skills vs Soft Skills? | SUCCESS

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Woman using a ChatGPT alternative on her laptop

AI &amp; Technology

AI &amp; Technology Archives

AI &amp; Technology | SUCCESS | What Achievers Read

<p>ChatGPT is fun, easy to use and it’s the first major company to bring generative AI to the public forefront. But several free ChatGPT alternatives provide better solutions for your business marketing, sales, ideation, revision and client relationship management (CRM) needs. Let’s look at our five favorite alternatives to ChapGPT and when you should use them.</p>



<h2 class="wp-block-heading" id="h-1-bard-best-for-research">1. <a href="https://bard.google.com/chat" target="_blank" rel="noreferrer noopener">Bard</a>: Best for Research</h2>



<ul>
<li><strong>Cost: </strong>Free (for now)</li>



<li><strong>Upgrade:</strong> Pricing plans pending</li>



<li><strong>Standout feature:</strong> Real-time results powered by Google</li>



<li><strong>Biggest con: </strong>Still in development stage</li>
</ul>



<p>I can’t deny that I’ve quickly come to love Bard despite already having a ChatGPT subscription. Bard is simply awesome. The integration of current data from Google search, Google Maps and its new Gemini backbone built from previous engines make it a spectacular tool.</p>



<p>Bard holds the awesome power of real time Google results. This feature alone makes it the best ChatGPT alternative for research on any new, trending or frequently updated topic. Bard is versatile, too. Powered by Google’s Gemini and its unique combination of large language model (LLM) and natural language processing (NLP), it generates poems, emails, scripts, computer code and more.</p>



<p>But where Bard really shines is that it uses the full power of Google’s vast resources. When I ask for the top five restaurants or hiking trails near me, it provides more than just information and links. It uses Google Reviews to pick those most highly rated places and generates a map with each location pinned. You can even integrate your Google Workspace!</p>



<h2 class="wp-block-heading" id="h-2-writesonic-best-for-content-marketing">2. <a href="https://writesonic.com/" target="_blank" rel="noreferrer noopener">Writesonic</a>: Best for content marketing</h2>



<ul>
<li><strong>Cost:</strong> Free limited use</li>



<li><strong>Upgrade:</strong> From $13 monthly for 200,000 words</li>



<li><strong>Standout feature: </strong>Ability to personalize communication at scale</li>



<li><strong>Biggest con:</strong> Algorithmic lack of creativity</li>
</ul>



<p>Marketing, communications and PR teams continually feel the strain of producing different kinds of content on a deadline. Switching gears from a detailed ebook to banner ad copy tests the limits of time and creativity. That’s where this ChatGPT alternative comes in.</p>







<p>Writesonic won’t replace your team members. Instead, it provides a means to <a href="https://successcom.wpenginepowered.com/how-to-use-ai-to-make-money/">leverage AI to increase revenue</a>. Like a personal assistant, it assists team members in creating custom-tailored email responses, catchy slogans, SEO optimized headlines and more. Simply tell Writesonic your role and provide the details of your project. From there, it helps to create branded copy that rings true and keeps your customers engaged.</p>



<h2 class="wp-block-heading" id="h-3-copy-ai-best-for-scaled-sales-generation">3. <a href="https://www.copy.ai/" target="_blank" rel="noreferrer noopener">Copy.ai</a>: Best for scaled sales generation</h2>



<ul>
<li><strong>Cost:</strong> Free with limited use</li>



<li><strong>Upgrade: </strong>From $36 monthly for 5 users</li>



<li><strong>Standout feature:</strong> Data-driven CRM</li>



<li><strong>Biggest con:</strong> <a href="https://successcom.wpenginepowered.com/is-chatgpt-ethical/">Risk of formulaic outputs</a></li>
</ul>



<p>Copy.ai may seem very similar to Writesonic at a glance. Both generate blog, social media, email and other content. What makes Copy.ai different is its approach to creating what your company needs. Rather than focusing on creative content marketing, Copy.ai offers an entire operating system suited to direct sales. Its features make it ideal for business-to-business communications and high-volume consumer marketing.</p>



<p>Yes, copy.ai will write blogs and emails. But its system will assist in automating entire email and social media campaigns while repurposing documents into effective press releases. Furthermore, this ChatGPT alternative will scrape specific data to help you research news, industries and even individual competitors.</p>



<h2 class="wp-block-heading" id="h-4-jasper-best-for-multi-language-marketing">4. <a href="https://www.jasper.ai/" target="_blank" rel="noreferrer noopener">Jasper</a>: Best for multi-language marketing</h2>



<ul>
<li><strong>Cost: </strong>From $39 monthly per user after 7-day free trial</li>



<li><strong>Standout feature: </strong>Marketing in more than 30 languages</li>



<li><strong>Biggest con:</strong> Limited training data</li>
</ul>



<p>Living on the Mexican border, I learned the value of speaking someone’s “home language.” That is, the language someone speaks at home. Speaking someone’s home language creates familiarity and helps close the sale. According to the U.S. Census Bureau, about <a href="https://www.census.gov/library/stories/2022/12/languages-we-speak-in-united-states.html" target="_blank" rel="noreferrer noopener">68 million Americans speak another language at home</a>. That’s one in five potential clients missed. Jasper has just the solution.</p>



<p>Jasper’s superpower lies in its fluency across dozens of languages. It allows you to create personalized emails, landing pages and ads that resonate across diverse audiences both in the USA and globally. Plus, with calendar features, performance insights and the NLP versatility you expect, Jasper may be the right marketing option for your team.</p>



<h2 class="wp-block-heading" id="h-5-spinbot-best-for-rewriting-and-paraphrasing">5. <a href="https://spinbot.com/" target="_blank" rel="noreferrer noopener">Spinbot</a>: Best for rewriting and paraphrasing</h2>



<ul>
<li><strong>Cost:</strong> Free with word limitations</li>



<li><strong>Upgrade: </strong>$8.33 monthly with annual plan for more features</li>



<li><strong>Standout feature:</strong> Fastest solution for most common uses</li>



<li><strong>Biggest con:</strong> Misinterprets nuances in language</li>
</ul>



<p>Have you ever written a paragraph that has all the information you mean to convey, but it just doesn’t sound right to you? Or maybe you simply want to summarize or paraphrase someone else’s text. You don’t need to convey complex instructions to a complex AI LLM processor for that. You just need something fast and accurate. That’s where Spinbot is always ready to assist.</p>



<p>Just copy your text to your clipboard and paste it into the Spinbot interface. You can quickly rewrite text, summarize or simply check your grammar using this ChatGPT alternative. For common uses such AI <a href="https://successcom.wpenginepowered.com/should-you-use-chatgpt-for-resumes/">assistance in writing a resume</a> or paraphrasing a transcription, Spinbot may be the best go-to chat service out there.</p>



<h2 class="wp-block-heading" id="h-when-is-chatgpt-still-your-best-generative-ai-choice">When is ChatGPT still your best generative AI choice?</h2>



<p>The two major players in the generative content game are Google/Alphabet’s Bard and OpenAI’s ChatGPT. <a href="https://copilot.microsoft.com/" target="_blank" rel="noreferrer noopener">Microsoft’s Copilot</a>, formerly known as <a href="https://www.microsoft.com/en-us/edge/features/bing-chat?form=MA13FJ" target="_blank" rel="noreferrer noopener">Bing Chat</a>, has also entered the race. While some features are integrated into Bing, Copilot appears to be evolving more toward Microsoft 365 Suite and Microsoft Edge integration than as a standalone product. For now, the big contenders are ChatGPT from OpenAI and Bard from Alphabet.</p>



<p>I’ve already mentioned that personally, I love Bard but also use ChatGPT. There can be good reasons to hold on to your ChatGPT subscription. More to the point, there are times you may want to <a href="https://successcom.wpenginepowered.com/how-to-use-chatgpt-for-business/">use ChatGPT for your business</a> or even for fun. These include:</p>



<ul>
<li><strong>The reliability of a free chatbot</strong>: ChatGPT offers a robust free version while future pricing plans for Bard remain uncertain.</li>



<li><strong>Access to past discussions</strong>: ChatGPT provides access to past conversations for reference while Bard’s future access to test phase information is uncertain.</li>



<li><strong>Greater opportunity for privacy</strong>: ChatGPT also allows you to <a href="https://www.tomsguide.com/how-to/chatgpt-is-sharing-your-secrets-keep-your-chats-private-by-changing-this-setting" target="_blank" rel="noreferrer noopener">turn chat history off</a>, allowing for greater privacy while Bard’s conversation may be reviewed during its testing phase.</li>



<li><strong>Informal chats</strong>: ChatGPT maintains perhaps the best informal tone, making it ideal for chats and ideation. It’s like bouncing ideas around with someone super smart.</li>



<li><strong>Graphic design and other artwork</strong>: The current paid version of ChatGPT 4 includes DALL-E 3, allowing you and your marketing team to create artwork for graphic design tasks.</li>
</ul>



<p>Like all NLP chats, ChatGPT is rapidly evolving. For instance, ChatGPT 4 now has an integrated web search tool that allows it to find current data, typically using Bing. It will even cite and link to its online sources when asked. The race to become the top informational AI search and chat has only just begun!</p>



<p class="has-small-font-size"><em>Photo by</em> <em>Leszek Glasner/Shutterstock.com</em></p>

Looking for ChatGPT alternatives? We’ve got you covered with the 5 best alternatives to ChatGPT (including free options) and why you’ll want to use them.

Looking for ChatGPT alternatives? Then we’ve got you covered with the 5 best alternatives to ChatGPT (including free options) and why you’ll want to use them. | SUCCESS

Top 5 ChatGPT Alternatives: When to Use Them and Why

Top 5 ChatGPT Alternatives: When to Use Them and Why | SUCCESS

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Mother and daughter sitting together learning how to make goal setting for kids

<p>Adults achieve greater success by learning <a href="https://successcom.wpenginepowered.com/how-to-set-goals/">how to set goals</a>. In fact, <a href="https://positivepsychology.com/goal-setting-psychology/" target="_blank" rel="noreferrer noopener">a study</a> conducted by psychology professor Dr. Gail Matthews found that people who simply wrote down their goals “accomplished significantly more” than those who did not. And setting and writing down goals is becoming more commonplace. <a href="https://news.gallup.com/poll/467696/seven-americans-likely-set-goals-2023.aspx" target="_blank" rel="noreferrer noopener">A recent Gallup survey</a> found that seven in 10 adults are inclined to set specific goals, and nearly 48% of those plan to write them down. But what about goal setting for kids? Here, we will explore the benefits of setting and achieving goals as well as ideas for kid-friendly activities to get you and your child started.</p>



<h2 class="wp-block-heading" id="h-setting-goals-boosts-kids-development">Setting goals boosts kids’ development</h2>



<p>Goal setting plays a pivotal role in a child’s development. By setting increasingly challenging goals, kids embark on a personal journey of growth that shapes their individual futures in unique and profound ways.</p>



<ol>
<li><strong>It can increase personal responsibility and independence. </strong>Setting and achieving goals empowers kids to become architects of their own futures. It teaches them to take charge of (and responsibility for) their actions while building a sense of autonomy and fostering a proactive approach toward life’s challenges.</li>



<li><strong>Setting goals can boost kids’ self-esteem.</strong> Kids who learn to set effective goals gain self-esteem as they discover tangible proof of their own abilities. This increased self-assurance plays a vital role in their overall emotional well-being, helping them gain the mental strength needed to succeed.</li>



<li><strong>Kids develop planning skills. </strong>Goal setting itself provides value for kids. By learning to break down long-term goals into short-term goals and tasks, children develop strategic planning abilities. They also learn the importance of <a href="https://successcom.wpenginepowered.com/time-management-matrix/">prioritizing tasks</a>, vital to everything from school to future budget management.</li>



<li><strong>It encourages growth mindset development. </strong>Cultivating <a href="https://successcom.wpenginepowered.com/growth-mindset-for-kids/">a growth mindset</a> sets a child on a path of creativity and willingness to accept new challenges. The child learns to view setbacks not as failures but as opportunities for continual improvement. As such, this mindset builds resilience and <a href="https://successcom.wpenginepowered.com/leadership-soft-skills/">soft skills essential to leadership</a>.</li>



<li><strong>Kids will develop hard skills.</strong> As with adults, children who learn how to set and strive for goals are more apt to succeed in reaching their targets. This may include growth in knowledge-based skills such as mathematics, reading comprehension, sports, music and more.</li>
</ol>



<h2 class="wp-block-heading" id="h-kids-should-start-to-set-their-own-goals-around-age-7-nbsp">Kids should start to set their own goals around age 7&nbsp;</h2>



<p>As you decide when to teach goal-setting strategies to your kids, remember that children develop at different ages. Planning and even understanding goals demands abstract thinking skills such as cause and effect. Noted <a href="https://www.verywellmind.com/jean-piaget-biography-1896-1980-2795549" target="_blank" rel="noreferrer noopener">developmental psychologist Jean Piaget</a> called this the “concrete operational stage” beginning at about age 7. At this time, children gain a greater understanding of the logic and abstract thought necessary to set and achieve goals.</p>



<h2 class="wp-block-heading" id="h-how-to-help-kids-with-setting-goals">How to help kids with setting goals</h2>



<p>Helping children set goals is a crucial part of their development. Just remember that goal setting is itself a skill to learn. Your role is not only to assist them in learning the skill but to serve as a caring and encouraging mentor throughout every stage of the process.</p>



<h3 class="wp-block-heading" id="h-1-understand-your-child-s-interests">1. Understand your child’s interests</h3>



<p>Spend time learning more about your child’s passions. Kids are naturally curious, and they may have interests you never knew about. Engage with your child by asking questions to better understand their devotion to the topic and if they are excited to learn more.</p>



<h3 class="wp-block-heading" id="h-2-teach-your-child-about-smart-goals">2. Teach your child about SMART goals</h3>



<p>Introduce them to the concept of <a href="https://successcom.wpenginepowered.com/goal-setting-theory/">SMART goal setting</a>. That is, help them set goals that are specific, measurable, achievable, relevant and time-bound. Remember, even adults can struggle with concepts such as setting measurable goals, so work with your child throughout the process.</p>



<h3 class="wp-block-heading" id="h-3-help-them-break-goals-into-smaller-tasks">3. Help them break goals into smaller tasks</h3>



<p>Large goals can be overwhelming, especially for children. Teach them to break down their goals into smaller, more feasible tasks. Each task should lead to the next, working toward the end goal and providing a roadmap to success.</p>



<h3 class="wp-block-heading" id="h-4-regularly-check-in-with-your-child-and-celebrate-their-progress">4. Regularly check in with your child and celebrate their progress</h3>



<p>Stay informed of your child’s progress with regular chats to provide reassurance and assistance. Encourage patience and perseverance, and be there to help them find solutions to roadblocks. At the same time, be willing to adjust to new interests if the goal is not a necessary skill such as reading or math. And to help keep your child motivated, celebrate the milestones they reach when working toward their goals.</p>



<h2 class="wp-block-heading" id="h-try-these-goal-setting-activities-for-kids">Try these goal-setting activities for kids</h2>



<p>Guided activities will greatly assist family members, teachers or other mentors in helping kids set and reach their goals. Here, we’ve provided some of our favorite activities. Each is simple to learn while providing nearly unlimited variations and opportunities.</p>



<h3 class="wp-block-heading" id="h-1-vision-board">1. Vision board</h3>



<p>Using a poster board, encourage your child to create a vision board to represent their dreams and goals. They can use magazine cutouts, drawings and printouts to visualize what they plan to achieve. This activity not only inspires creativity but helps your child make their desires more tangible and achievable.</p>



<h3 class="wp-block-heading" id="h-2-goal-ladder">2. Goal ladder</h3>



<p>This activity again uses large paper or a poster board. Start at the top by writing or drawing a depiction of the desired goal. Then, draw a ladder reaching from the bottom to the top. Each rung represents a progressive, achievable step that kids can fill in. As they complete each step, they can mark it off to visually track their progress.</p>



<h3 class="wp-block-heading" id="h-3-planning-sheet">3. Planning sheet</h3>



<p>Older or more analytical kids may benefit from performing the adult goal-setting strategy of <a href="https://successcom.wpenginepowered.com/best-goal-setting-worksheets/">using a worksheet</a>. Like goal ladders, these worksheets help kids formulate their goals while breaking them into smaller, more manageable tasks. Plus, your child will learn how to create timelines for progress using the SMART goal-setting method.</p>



<h3 class="wp-block-heading" id="h-4-goal-setting-journal">4. Goal-setting journal</h3>



<p>Encourage kids to keep a daily journal when setting and working toward goals. By writing down their accomplishments, setbacks, motivation and feelings, kids can better organize their thoughts while reflecting on their journey. A book made for journaling makes the process more fun, so take your child to the store and let them pick out their favorite notebook.</p>



<h3 class="wp-block-heading" id="h-5-role-play">5. Role play</h3>



<p>Create role-play scenarios where children can act out achieving their goals. This fun activity helps them visualize success while practicing the steps needed to achieve their goals. More extroverted, performative kids especially benefit from this activity, though introverted or quiet children may enjoy it more than you expect.</p>



<p class="has-small-font-size"><em>Photo by</em> <em>Prostock-studio/Shutterstock.com</em></p>

Goal setting for kids not only encourages children to dream big and plan ahead, but it can boost their development too. Find out how.

Goal setting for kids not only encourages children to dream big and plan ahead, but it can boost their development too. Find out how in our latest explainer. | SUCCESS

Goal Setting for Kids: Empowering Future Achievers to Reach Limitless Goals

Goal Setting for Kids: Empowering Children to Achieve Anything | SUCCESS

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Happy group of people after accomplishing their new year's resolution ideas of exercising together

<p>Creating New Year’s resolutions has become a time-honored tradition for many. It embodies the spirit of renewal in the new year with the opportunity for self-improvement. But finding the right resolution for you—one that you will actually keep—isn’t an easy process. Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started.</p>



<p>Be well as you get started toward a happier, healthier new year!</p>



<h2 class="wp-block-heading" id="h-tips-for-turning-ideas-into-new-year-s-resolutions">Tips for turning ideas into New Year’s resolutions</h2>



<p>Begin with serious introspection. Reflect on the past year to identify areas of your life you wish to either change or enhance. Often, these fall into categories of personal well-being, relationships and finance. Choose New Year’s resolution ideas that are genuinely meaningful to you rather than following trends or bowing to societal expectations.</p>



<p>Once you've identified your areas of focus, plan your approach by <a href="https://successcom.wpenginepowered.com/how-to-set-goals/">setting SMART goals</a>. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. As such, be prepared to use the <a href="https://successcom.wpenginepowered.com/personal-development-plan/">goal-setting strategies of personal development</a>. Additionally, consider breaking larger goals into smaller, more manageable steps. You might even consider mapping out your resolution using a simple tool like a <a href="https://successcom.wpenginepowered.com/best-goal-setting-worksheets/">goal-setting worksheet.</a></p>



<p>Even if you don’t use a worksheet, simply writing down your New Year’s resolutions can solidify your commitment. Keep them in an easily accessible or visible place as a reminder of your objectives. Most importantly, be realistic and kind to yourself. Overambitious resolutions can lead to disappointment and a sense of failure. To help ensure your success, let’s address a few tips on how to <a href="https://successcom.wpenginepowered.com/beyond-resolutions-the-complete-guide-to-achieving-your-new-year-goals/">turn those New Year’s resolution ideas into reality</a>.</p>



<h2 class="wp-block-heading" id="h-how-to-keep-new-year-s-resolutions-nbsp">How to keep New Year’s resolutions&nbsp;</h2>



<p>Keeping your resolutions <a href="https://fisher.osu.edu/blogs/leadreadtoday/why-most-new-years-resolutions-fail" target="_blank" rel="noreferrer noopener">can be challenging for anyone</a>. To stay on track and turn your New Year’s resolution ideas into goals you’ve achieved, keep the following tips in mind.</p>



<ul class="wp-block-list">
<li><strong>Maintain a positive and resilient mindset.</strong> Accept setbacks as a natural part of any great self-improvement journey. When you face obstacles, remind yourself of the reasons you set these goals and the benefits they will bring.</li>



<li><strong>Consistency is your ally.</strong> Integrate your resolutions into a daily routine. If your goal is to exercise more, schedule specific times for workouts. If you aim to eat healthier, plan your meals in advance.&nbsp;</li>



<li><strong>Track your progress.</strong> Keeping a journal or using a goal-setting app to monitor your achievements will enhance your motivation as you see how far you’ve come.</li>



<li><strong>Seek support from others. </strong>Share your goals with friends or family so they can offer encouragement while also holding you accountable. Simply knowing that someone else is aware of your goals can increase your level of commitment. Being part of a supportive community provides you with valuable advice and an understanding that others care about your journey as much as you do.</li>



<li><strong>Remain flexible and adjust your goals as necessary.</strong> Life is unpredictable. What seemed most important to you on Jan. 1 may appear less relevant by mid-year.&nbsp;</li>
</ul>



<p>Remember: The ultimate aim of setting resolutions is <a href="https://successcom.wpenginepowered.com/13-fast-and-effective-self-development-exercises/">self-improvement</a>, not a plan for its own sake. Celebrate small victories along the way and keep an optimistic outlook. With persistence, adaptability and a positive attitude, you will find that keeping your New Year's resolutions is well within your reach.</p>



<h2 class="wp-block-heading" id="h-30-new-year-s-resolution-ideas">30 New Year’s resolution ideas</h2>



<p>If you’re not sure where to start or need some ideas to get started on brainstorming your goals, consider the following New Year’s resolutions.</p>



<h3 class="wp-block-heading" id="h-resolutions-to-boost-well-being">Resolutions to boost well-being</h3>



<ol class="wp-block-list">
<li><strong>Practice mindfulness.</strong> Start a daily meditation or mindfulness practice to reduce stress and enhance focus.</li>



<li><strong>Build a reading habit. </strong>Read at least one book per month to reduce stress and expand your knowledge.</li>



<li><strong>Keep a gratitude journal.</strong> Writing in a gratitude journal every day will help underscore the good things in your life and build resilience.</li>



<li><strong>Exercise daily. </strong>Commit to a regular workout routine such as yoga or running to improve your health and feel great.</li>



<li><strong>Create a better work-life balance. </strong>Allocate specific times for work and relaxation to maintain a healthy work-life balance.</li>



<li><strong>Strive for quality sleep.</strong> Try to get seven to eight hours of quality sleep per night.</li>



<li><strong>Learn a new skill. </strong>Develop a growth mindset by <a href="https://theeverygirl.com/how-to-find-hobbies-as-an-adult/" target="_blank" rel="noreferrer noopener">starting a new hobby</a>.</li>



<li><strong>Attend personal growth workshops. </strong>Online <a href="https://successcom.wpenginepowered.com/personal-development-courses/">personal development courses</a> can help you build inner peace and soft skills.</li>



<li><strong>Do a digital detox. </strong>Disconnect from digital devices during allotted hours to reduce screen time.</li>



<li><strong>Build better habits through daily routines.</strong> Scheduling morning and evening routines can help you sleep better, be more productive and improve well-being.</li>
</ol>



<h3 class="wp-block-heading" id="h-new-year-s-resolution-ideas-to-improve-personal-finance-nbsp">New Year’s resolution ideas to improve personal finance&nbsp;</h3>



<ol class="wp-block-list">
<li><strong>Create a monthly budget.</strong> Calculate your monthly income, track your spending, determine your goals and priorities and develop a plan to manage your expenses.</li>



<li><strong>Set savings goals.</strong> <a href="https://successcom.wpenginepowered.com/4-dos-and-dont-for-setting-money-goals-in-2021/">Set a target savings goal</a> and consistently put money aside each month.</li>



<li><strong>Save more for retirement.</strong> Increase contributions to retirement accounts such as your 401(k) or IRA.</li>



<li><strong>Reduce debt.</strong> Empower yourself to live debt-free by paying down high-interest debts such as credit cards.</li>



<li><strong>Invest in an emergency fund.</strong> Ideally, this should cover at least three to six months of living expenses in case you lose your job or have unexpected expenses like medical bills.</li>



<li><strong>Learn about investing.</strong> Consider finding a financial adviser to help with long-term financial planning and investing strategies.</li>



<li><strong>Reduce unnecessary spending.</strong> Limit money habits that can leave you broke such as expensive dining or luxury items.</li>



<li><strong>Improve your credit score. </strong>Doing small things like paying bills on time and making multiple credit card payments each month (if you’re able) can boost your credit score and improve future financial benefits.</li>



<li><strong>Review your insurance plans.</strong> Regularly review and update insurance policies to ensure adequate coverage at the best price.</li>



<li><strong>Plan for end of life.</strong> While we don’t want to think about it, it’s important to consult with a financial adviser to plan your will and prepare for end-of-life expenses. Do it now so your loved ones don’t have to think about it later.</li>
</ol>



<h3 class="wp-block-heading" id="h-resolutions-to-boost-relationships-nbsp">Resolutions to boost relationships&nbsp;</h3>



<ol class="wp-block-list">
<li><strong>Grow your personal network. </strong>Connect with more people by engaging in social gatherings and professional events.</li>



<li><strong>Express daily gratitude.</strong> More openly practicing gratitude and appreciation of colleagues and loved ones can strengthen your bonds with them.</li>



<li><strong>Improve conflict resolution. </strong>Develop stronger strategies to resolve conflicts in personal and professional relationships.</li>



<li><strong>Set aside time with family.</strong> Dedicate time to family activities such as meals, sporting events or even video games. Not only will this boost your relationships, it’ll also improve your work-life balance.</li>



<li><strong>Reconnect with old friends. </strong>Make an effort to reach out to long-lost friends or former colleagues whether it’s a message on social media, an email or a phone call to catch up.</li>



<li><strong>Let go of grudges. </strong>Forgiving hurt feelings can help restore relationships and improve your emotional intelligence.</li>



<li><strong>Practice active listening. </strong>Don’t indulge the bad habit of making conversations about yourself. Actively listen when others are speaking and ask questions to further the conversation or offer advice to show you’re paying attention and care.</li>



<li><strong>Volunteer your talents. </strong>Giving back to the community can help you build empathy and meet new people.</li>



<li><strong>Become a mentor. </strong>Commit to becoming a great mentor for someone in your professional field whether it’s a younger colleague, a recent graduate from your alma mater or someone you meet while networking.</li>



<li><strong>Take part in team activities. </strong>Participate in or organize team activities at work to help build a thriving work culture.</li>
</ol>



<p class="has-small-font-size"><em>Photo by Ground Picture/Shutterstock.com</em></p>

Looking for New Year’s resolution ideas you can stick to? Check out our list of ideas to help make you happier, healthier and more secure!

Looking for New Year’s resolution ideas you can stick to? Then check out our list of 30 ideas to help make your you happier, healthier and more secure! | SUCCESS

30 New Year's Resolution Ideas to Make You Healthier, Happier &amp; More Secure

30 New Year&#8217;s Resolution Ideas to Make You Healthier, Happier &amp; More Secure

30 New Year’s Resolution Ideas To Make You Shine | SUCCESS

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Woman practicing gratitude meditation outside on the grass

<p>Thankfulness plays powerful, self-affirming roles in our lives. Our <a href="https://successcom.wpenginepowered.com/15-thoughtful-quotes-about-gratitude/">favorite quotes of simple appreciation</a> inspire us, and <a href="https://successcom.wpenginepowered.com/how-practicing-gratitude-at-all-times-changes-everything/">reflecting on the good in our lives</a> builds mindfulness and a sense of well-being. For many, gratitude meditation serves as a fulfilling way to build upon this mentality of giving thanks. But what are the benefits of this practice? And where can you find the best guided meditations on YouTube and elsewhere?</p>



<h2 class="wp-block-heading" id="h-what-is-gratitude-meditation">What is gratitude meditation?</h2>



<p>Guided meditation can play an important role in practicing appreciation. As with any meditation, you may practice for a few minutes or longer at the <a href="https://successcom.wpenginepowered.com/when-is-the-best-time-to-meditate/">time of day that suits you</a>. What distinguishes gratitude meditation is that your guide will help you feel grateful. This mindfulness practice focuses on giving thanks for the good things in life, including positive aspects of yourself, your experiences and the positive people and opportunities in your life.</p>



<h2 class="wp-block-heading" id="h-what-are-the-benefits">What are the benefits?</h2>



<p><a href="https://successcom.wpenginepowered.com/why-is-meditation-important/">Meditation improves our lives</a> both at the physiological and mental levels. It helps us develop mindfulness while reducing stress and improving our sleep patterns. Likewise, practicing <a href="https://successcom.wpenginepowered.com/the-health-benefits-of-gratitude/">gratitude provides health benefits</a> while building resilience. Simply <a href="https://successcom.wpenginepowered.com/gratitude-journals/">keeping a gratitude journal</a> can boost happiness as many find that intentional gratefulness changes everything.</p>



<p>Combined, the two practices can provide a synergistic, life-affirming effect. Benefits include:</p>



<ul>
<li>Enhanced mental well-being and reduction of sadness or depression</li>



<li>Reduced anxiety and stress that may boost your immune system</li>



<li>Increased overall happiness through greater optimism</li>



<li>Stronger relationships as you learn to appreciate yourself and others</li>



<li>Improved sleep patterns and sleep quality</li>
</ul>



<p>In fact, the benefits of committing just 10 minutes or less per day can be transformative as you build a mindset of growth and abundance.</p>



<h2 class="wp-block-heading" id="h-tips-for-practicing-gratitude-meditation">Tips for practicing gratitude meditation</h2>



<p>To get the most from your meditations, follow these simple tips.</p>



<ol>
<li><strong>Start with short, guided meditations.</strong> Brief meditations won’t stress the beginner, and guides will both calm and assist you as you learn.</li>



<li><strong>Set a regular time to help your mind and body build a habit. </strong>The best times are those that you know you can have alone without being interrupted.</li>



<li><strong>Choose a comfortable, upright position to avoid falling asleep.</strong> A <a href="https://successcom.wpenginepowered.com/is-a-meditation-pillow-worth-it/">meditation pillow</a> can help enormously!</li>



<li><strong>Begin with breathing and relaxation exercises.</strong> The best meditation guides will help you here.</li>



<li><strong>Focus on specific points of gratefulness. </strong>Your meditation guide will speak in generalities, but visualize and feel the real-world good things in your life.</li>



<li><strong>Never drive or perform any other potentially dangerous activity while listening to guided meditations.</strong>&nbsp;</li>
</ol>



<h2 class="wp-block-heading" id="h-best-gratitude-meditations-to-try">Best gratitude meditations to try</h2>



<p>Working mindfulness and positivity into your morning routine or nightly regimen is easy. Get started with these top gratitude meditations on YouTube and elsewhere.</p>



<h3 class="wp-block-heading" id="h-1-5-minute-guided-meditation-for-gratitude">1. 5-Minute Guided Meditation for Gratitude</h3>



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https://www.youtube.com/watch?v=OCorElLKFQE
</div></figure>



<p>Great for beginners, this short meditation from the Mindful Moment YouTube channel begins with a brief introduction to the practice of gratitude for mindfulness, healing and overall well-being. Host Sara Raymond begins with breathing and relaxation exercises to put you in the present moment. With nearly 1.5 million views, it is one of the most popular meditations you will find.</p>



<p><strong>Length:</strong> 5 minutes, 56 seconds<br><strong>Voice: </strong>Female<br><strong>Where to find:</strong> <a href="https://www.youtube.com/watch?v=OCorElLKFQE" target="_blank" rel="noreferrer noopener">YouTube</a><br><strong>Cost:</strong> Free</p>



<h3 class="wp-block-heading" id="h-2-gratitude-meditation-10-minutes-of-thankfulness-amp-gratefulness">2. Gratitude Meditation – 10 Minutes of Thankfulness &amp; Gratefulness</h3>



<p>We often neglect to feel grateful for all the seemingly little things that provide comfort and joy in our lives. This daily meditation reminds us of all the good in our lives, from our clients to the truckers who deliver our food. Perfect as a morning affirmation, begin your day with a sense of thankfulness, peace and calm with this My Peace of Mindfulness meditation.</p>



<p><strong>Length:</strong> 10 minutes, 50 seconds<br><strong>Voice:</strong> Female<br><strong>Where to find:</strong> <a href="https://www.youtube.com/watch?v=E7sjprp6VA0" target="_blank" rel="noreferrer noopener">YouTube</a><br><strong>Cost:</strong> Free</p>



<h3 class="wp-block-heading" id="h-3-gratefulness-10-minute-guided-meditation">3. Gratefulness – 10-Minute Guided Meditation</h3>



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https://www.youtube.com/watch?v=5M6j0Bxe2bs
</div></figure>



<p>Cultivating an attitude of gratitude begins with yourself. Likewise, this meditation focuses on your actual, physical body. Presented by Meditate With Me, your guide will gently lead you to become aware of your body and feel joy and contentment for all that it provides you. By the end, you will feel at one with all the good things that surround you while building your resilience and mastering your well-being.</p>



<p><strong>Length:</strong> 11 minutes, 54 seconds<br><strong>Voice:</strong> Male<br><strong>Where to find:</strong> <a href="https://www.youtube.com/watch?v=5M6j0Bxe2bs" target="_blank" rel="noreferrer noopener">YouTube</a><br><strong>Cost:</strong> Free</p>



<h3 class="wp-block-heading" id="h-4-7-minute-guided-meditation-for-black-men">4. 7-Minute Guided Meditation for Black Men</h3>



<p>Created for the Meditations for Black Culture series, this track is designed specifically for Black men to inspire peace and love through appreciation and affirmation. Soothing music and nature sounds accompany your guide’s warm voice as she leads you through a breathing exercise and a body scan. Encouraging and kind, this meditation delivers a healthy way to begin your day.</p>



<p><strong>Length: </strong>7 minutes, 15 seconds<br><strong>Voice:</strong> Female<br><strong>Where to find:</strong> <a href="https://www.youtube.com/watch?v=WBA9IbZ2on4" target="_blank" rel="noreferrer noopener">YouT</a><a href="https://www.youtube.com/watch?v=WBA9IbZ2on4">ube</a><br><strong>Cost:</strong> Free</p>



<h3 class="wp-block-heading" id="h-5-rising-in-gratitude-guided-meditation-for-black-women">5. Rising in Gratitude Guided Meditation for Black Women</h3>



<figure class="wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=ku8y0URwzJg
</div></figure>



<p>Healing and the willingness to receive life’s blessings play critical roles in our health and well-being. This gratitude meditation on YouTube not only empowers you to appreciate life's blessings, but opens you to affirming your own worth. Caringly created for Black women, Winter serves as your guide to learning self-love and kindness through the decisions you make.</p>



<p><strong>Length:</strong> 5 minutes, 28 seconds<br><strong>Voice: </strong>Female<br><strong>Where to find:</strong> <a href="https://www.youtube.com/watch?v=ku8y0URwzJg" target="_blank" rel="noreferrer noopener">YouTube</a><br><strong>Cost:</strong> Free</p>



<h3 class="wp-block-heading" id="h-6-morning-gratitude-meditation-guided">6. Morning Gratitude Meditation Guided</h3>



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https://www.youtube.com/watch?v=iRnbKWapfEM
</div></figure>



<p>Your entire day will improve by starting out with a positive mindset. Bob Baker created this morning meditation to do just that. Inspired by Deepak Chopra, Wayne Dyer and others, this morning meditation guides you to more purposeful living by reminding you of all the positive assets you have in life. Enabling yourself to reach your goals throughout the day begins here.</p>



<p><strong>Length: </strong>12 minutes, 30 seconds<br><strong>Voice:</strong> Male<br><strong>Where to find:</strong> <a href="https://www.youtube.com/watch?v=iRnbKWapfEM" target="_blank" rel="noreferrer noopener">YouTube</a><br><strong>Cost:</strong> Free</p>



<h3 class="wp-block-heading" id="h-7-madison-mindset-gratitude-meditation">7. Madison Mindset Gratitude Meditation</h3>



<p>Too often, we wait for good things to come to us. Taking control of our own lives through thankfulness enables you to overcome obstacles and build an empowering mindset. With this calming track, Madison will guide you to trust in yourself and the world around you. Practiced daily, such meditations build a growth mindset and the resilience needed to face every challenge in life.</p>



<p><strong>Length: </strong>10 minutes, 27 seconds<br><strong>Voice:</strong> Female<br><strong>Where to find:</strong> <a href="https://open.spotify.com/episode/1JSK4r6RwvrTaR9VS8txMS" target="_blank" rel="noreferrer noopener">Spotify</a><br><strong>Cost:</strong> Free with Spotify account</p>



<h3 class="wp-block-heading" id="h-8-gratitude-with-annemaree-rowley">8. Gratitude with Annemaree Rowley</h3>



<p>Gratitude means more than counting your blessings and being thankful. It involves an enthusiasm to embrace the many joys, wonders and assets you have at your disposal. Few meditation guides understand this as well as Rowley. In this exquisite gratitude meditation track, she will guide you to embrace a life of ever-increasing abundance.</p>



<p><strong>Length: </strong>16 minutes, 9 seconds<br><strong>Voice:</strong> Female<br><strong>Where to find: </strong><a href="https://insighttimer.com/annemareerowley/guided-meditations/gratitude-6" target="_blank" rel="noreferrer noopener">InsightTimer</a><br><strong>Cost:</strong> Free; full meditation app subscription: $60.00 at the <a href="https://apps.apple.com/za/app/insight-timer-meditate-sleep/id337472899" target="_blank" rel="noreferrer noopener">App Store</a> and <a href="https://play.google.com/store/apps/details?id=com.spotlightsix.zentimerlite2&amp;hl=en_US&amp;gl=US&amp;pli=1" target="_blank" rel="noreferrer noopener">Google Play</a></p>



<p class="has-small-font-size"><em>Photo by mimagephotography/Shutterstock.com</em></p>

Want to try gratitude meditation but not sure where to start? Check out our list of guided gratitude meditations to get your practice going.

Looking to try out gratitude meditation but not sure where to start? Then check out our list of 8 guided gratitude meditations to get your practice going. | SUCCESS

Embrace the Power of Positivity With These Top Gratitude Meditations

8 Gratitude Meditations to Embrace the Power of Positivity | SUCCESS

https://successcom.wpenginepowered.com/wp-content/uploads/2023/11/Gratitude-Meditations-header.jpg

Teenagers volunteering at a food pantry to show one of the many volunteer opportunities for teens

Philanthropy

Philanthropy Archives

Philanthropy | SUCCESS | What Achievers Read

<p>Providing our talents and time to local causes plays a crucial role in the give back movement. <a href="https://successcom.wpenginepowered.com/why-is-volunteering-important/">Volunteering is important</a> for both our individual growth and the enrichment of our local community. Yet, volunteer opportunities for teens play an even more unique role by providing a path to adulthood, citizenry and employability.</p>



<p>Let’s look at some of the benefits high school aged youth will enjoy through volunteering, as well as the opportunities most likely to make an empowering and lasting mark.</p>



<h2 class="wp-block-heading" id="h-why-teens-should-consider-volunteering">Why teens should consider volunteering</h2>



<p>In many ways, teens should consider volunteering for many of <a href="https://successcom.wpenginepowered.com/the-personal-and-professional-benefits-of-volunteering/">the same reasons as adults</a>. But the benefits of personal development, professional development and learning soft skills are amplified due to their age.</p>



<p>Teenage youth exist in a crossroads where even small decisions may impact the entirety of their personal and professional lives. Volunteering gives teens the opportunity to better understand their worth by learning new skills, <a href="https://successcom.wpenginepowered.com/8-ways-to-expand-your-network-today/">expanding their network</a> in a positive environment and gaining confidence through positive engagement. They also gain <a href="https://successcom.wpenginepowered.com/components-of-emotional-intelligence/">emotional intelligence</a> at a time when most of their learning centers around academic subjects taught in school.</p>



<p>Lastly, most high school youth barely have a resume beyond academic awards and school activities. Teens who include volunteer work on their resume show they take initiative, a critical component of leadership.</p>



<h2 class="wp-block-heading" id="h-volunteering-opportunities-for-teens">Volunteering opportunities for teens</h2>



<p>With youth volunteerism offering so many net positives, it’s surprising that more teenagers don’t take advantage. But for many, they simply don’t know the plethora of opportunities available, many of which are suited to their skills, interests and plans for a prosperous future.</p>



<p>Let’s look at the top volunteering opportunities for teens, as well as easy ways to get started.</p>



<h3 class="wp-block-heading" id="h-1-help-out-with-neighborhood-revitalization">1. Help out with neighborhood revitalization</h3>



<p>Our living spaces and streets help define our neighborhoods. Local revitalization projects offer teens an amazing opportunity to directly impact their communities while building pride in their communities. Whether engaging in hands-on cleanup and construction or volunteering in an office, young adults develop a sense of civic responsibility, teamwork and leadership while addressing key issues close to home.</p>



<p><a href="https://www.habitat.org/volunteer/near-you/youth-programs" target="_blank" rel="noreferrer noopener">Habitat for Humanity Youth Programs</a>, for example, provide opportunities for persons aged 5 to 40 to volunteer while contributing to safe and affordable housing for others.</p>



<h3 class="wp-block-heading" id="h-2-spend-time-working-with-nature-conservation-groups">2. Spend time working with nature conservation groups</h3>



<p><a href="https://www.medicalnewstoday.com/articles/eco-anxiety-75-of-young-people-say-the-future-is-frightening" target="_blank" rel="noreferrer noopener">Recent data shows</a> that three out of four young people globally suffer from eco-anxiety. One of the best ways to manage anxiety is through action. Whether helping build awareness of clean air and water issues, advocating for nature conservancy grants or lending a hand to clean beaches and other natural areas, youth learn how to make a positive difference.</p>



<p>Organizations such as <a href="https://www.nature.org/en-us/get-involved/how-to-help/volunteer/" target="_blank" rel="noreferrer noopener">The Nature Conservancy</a>, <a href="https://www.fws.gov/story/youth-opportunities" target="_blank" rel="noreferrer noopener">U.S. Fish &amp; Wildlife Service</a> and others offer volunteer opportunities for teens to learn new skills while benefiting the environment.</p>



<h3 class="wp-block-heading" id="h-3-give-back-with-health-and-humanitarian-organizations">3. Give back with health and humanitarian organizations</h3>



<p>Teenagers who volunteer in health and humanitarian efforts provide valuable support to health care professionals and to their community. Whether lending a hand at a local hospital, assisted care facility or a community clinic, teens gain exposure to the medical field while developing greater empathy as a leader. They also experience a greater sense of purpose by contributing to a healthier and more compassionate society.</p>



<p><a href="https://www.redcross.org/red-cross-youth.html" target="_blank" rel="noreferrer noopener">Red Cross Youth</a> provides many volunteer health care opportunities nationwide for students in kindergarten through 12th grade and even in college. You can also contact a local hospice, clinic or other organization.</p>



<h3 class="wp-block-heading" id="h-4-ask-teachers-about-tutoring-opportunities-nbsp">4. Ask teachers about tutoring opportunities&nbsp;</h3>



<p>Assisting others with their educational pursuits not only provides a service, but also helps teens solidify their own understanding of academic materials. Plus, opportunities are readily available. Simply reach out to your trusted high school teachers or guidance counselor. Local libraries and community organizations may also provide opportunities to help younger learners with their homework.</p>



<p>If no local avenues for tutoring exist, check out resources such as <a href="https://www.learntobe.org/apply" target="_blank" rel="noreferrer noopener">Learn to Be</a> for online volunteer opportunities for high school and college students alike.</p>



<h3 class="wp-block-heading" id="h-5-check-on-teen-volunteer-opportunities-at-the-library-or-a-museum">5. Check on teen volunteer opportunities at the library or a museum</h3>



<p>While on the subject of education, teens may also find volunteer opportunities through institutions such as local libraries and museums. Often underfunded and understaffed, these sources of community and artistic preservation frequently seek assistance while offering a sense of responsibility, teamwork and skills especially useful for young adults.</p>



<p>Speak with your teacher or guidance counselor, or simply search for libraries, museums or historical preservation organizations near you.</p>



<h3 class="wp-block-heading" id="h-6-help-coach-a-youth-sports-league">6. Help coach a youth sports league</h3>



<p>Sports-loving teens can also lend their assistance in fitness and athletics. Opportunities include coaching youth teams at school or assisting in fitness and sports programs at local community centers and nonprofit organizations. In doing so, they influence young athletes while promoting physical activity, discipline and sportsmanship. The pride and leadership skills gained from coaching can likewise last a lifetime.</p>



<p>Talk to your coach at school about available opportunities, or search for local needs through leading organizations such as the YMCA.</p>



<h3 class="wp-block-heading" id="h-7-pitch-in-to-help-address-hunger-and-nutritional-poverty">7. Pitch in to help address hunger and nutritional poverty</h3>



<p>A common staple of teen volunteerism lies in assisting the hungry and under-nourished. Teens learn about food insecurity firsthand while contributing to hunger relief efforts that help ensure vulnerable communities receive adequate nutrition and care. This form of generosity creates a stronger, more compassionate society while nurturing personal growth and civic engagement among young people.</p>



<p>Outlets for teens to assist may include helping at local food banks, homeless shelters, nursing facilities and the <a href="https://www.mowp.org/volunteer/" target="_blank" rel="noreferrer noopener">Meals on Wheels</a> programs.</p>



<h3 class="wp-block-heading" id="h-8-give-back-by-caring-for-animals">8. Give back by caring for animals</h3>



<p>Charitable giving of your time can extend beyond humans. Animal shelters frequently seek volunteers to assist with feeding, walking of animals as well as other pet care. High school students may also consider opportunities to develop in-office skills and outreach in the form of public awareness drives and fundraising.</p>



<p>Along with checking your area shelters, you may choose to seek <a href="https://humanesociety.org/volunteer" target="_blank" rel="noreferrer noopener">volunteer openings at The Humane Society</a>. Also, don’t forget to look into animal sanctuaries for potential work in a variety of programs including animal therapy.</p>



<h3 class="wp-block-heading" id="h-9-find-opportunities-through-school-and-houses-of-worship">9. Find opportunities through school and houses of worship</h3>



<p>While we’ve mentioned finding teenage volunteer opportunities through school, those were in specific areas such as tutoring or athletics. But expressing your interest to counselors or teachers can unlock a plethora of other opportunities. For instance, your school may offer Key Club membership for opportunities near your school and beyond.</p>



<p>Similarly, leadership at your favored house of worship will likely provide volunteer opportunities simply by asking. These leaders will gladly guide youth in activities that build leadership skills while teaching the values of charity and community enrichment.</p>



<h3 class="wp-block-heading" id="h-10-use-websites-to-find-local-volunteer-opportunities-for-teens">10. Use websites to find local volunteer opportunities for teens</h3>



<p>We’ve provided some of the top areas to consider for teenage volunteer opportunities. With these in mind, the challenge may simply lie in finding specific places to contribute time in your area.</p>



<p>Multiple websites can help by matching your field of interest, schedule and type of work desired with openings in your area. Consider visiting the following for guidance:</p>



<ul>
<li><a href="https://www.dosomething.org/us" target="_blank" rel="noreferrer noopener">Do Something</a>: With a mission to fuel young people in changing the world, this organization focuses on issues close to teens today such as environmentalism, education and mental health.</li>



<li><a href="https://www.volunteermatch.org/" target="_blank" rel="noreferrer noopener">VolunteerMatch</a>: This robust volunteer search engine matches your causes and interests and provides a filter to search exclusively for volunteer opportunities for teens.</li>
</ul>



<p class="has-small-font-size"><em>Photo by</em> <em>BAZA Production/Shutterstocl.com</em></p>

This Giving Season, encourage your teen to give back to their community with these volunteer opportunities for teens.

This Giving Season, encourage your teen to give back to their community with these volunteer opportunities for teens. | SUCCESS

Discover the Best Volunteer Opportunities for Teens

Discover the Best Volunteer Opportunities for Teens | SUCCESS

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diverse group of staff discuss examples of soft skills

Improving your “soft skills” is a strategy that’s tossed around a lot in professional development circles, but what are soft skills examples?

Improving your “soft skills” is a strategy that’s tossed around a lot in professional development circles, but what are soft skills examples? | SUCCESS

50 Soft Skills Examples for Personal and Professional Growth

50 Soft Skills Examples to Boost Your Career | SUCCESS

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Business woman planning her professional development goals in a fashion design studio

<p>Formal education helps you to get a good job, but building your dream career requires commitment to ongoing learning and personal improvement. <a href="https://successcom.wpenginepowered.com/professional-development-courses/">Online career courses</a> and books provide tools and knowledge, but not necessarily the direction you need. Career growth requires a solid strategic plan suited uniquely to you—that is where setting meaningful professional development goals, like the examples included below, can assist you most.&nbsp;</p>



<h2 class="wp-block-heading" id="h-why-set-professional-development-goals">Why set professional development goals?</h2>



<p><a href="https://successcom.wpenginepowered.com/how-to-set-goals/">Learning how to set goals</a> is vital to success in any endeavor. Laying out a clear and strategic path is like setting up signposts prior to your journey, and using <a href="https://successcom.wpenginepowered.com/best-goal-setting-worksheets/">goal-setting worksheets</a> can help you in this process. Likewise, setting professional development goals is crucial to your career development and personal empowerment.</p>



<p>First, the process of planning goals provides clarity and focus. It helps you define what you want to accomplish, creating a sense of purpose and direction in your career that aligns with your values. The process also provides an opportunity for <a href="https://www.indeed.com/career-advice/career-development/self-assessments" target="_blank" rel="noreferrer noopener">self-assessment</a>. Setting goals helps you identify your inner strengths and weaknesses while also addressing external threats and opportunities.</p>



<p>Furthermore, setting professional development goals creates a framework to keep you motivated. Having specific, time-bound targets encourages you to keep pushing ahead on your short-term goals. As you learn to overcome challenges, you gain confidence, moving from a self-limiting mindset to a growth mindset. This process equips you with the ability to turn obstacles into opportunities and expand your career horizons.</p>



<h2 class="wp-block-heading" id="h-how-to-set-good-professional-development-goals">How to set good professional development goals</h2>



<p>Remember, setting goals isn’t a daydream or a wish list. It’s a process. Learning that process is your first and most important objective. Thankfully, you don’t have to figure it out from scratch. Learning how to set good professional development goals requires just a few steps applicable to any goal-setting strategy.</p>



<p>Begin by clearly defining what you want to achieve. Be specific about your objectives, ensuring they are actionable and well defined. Additionally, your goals should be measurable, allowing you to track your progress and assess your success. Consider the relevance of your goals to your career path and personal aspirations. Aligning your objectives with your long-term vision ensures your efforts are purposeful with a clear destination in mind.</p>



<p>It’s also important to remember that your professional development goals should be realistic. While ultimate outcomes may include a seaside dream home, you need to set attainable goals in the shorter term to achieve your dreams. This aspect requires setting a timeline. Deadlines can create the right kind of stress that guides you to success.</p>



<p>A good way to encapsulate and remember all this is to follow the “SMART” goal strategy. That is, set goals that are:</p>



<ul>
<li>Specific</li>



<li>Measurable</li>



<li>Attainable</li>



<li>Relevant</li>



<li>Time bound</li>
</ul>



<p>Monitor your progress as you go. If you miss a deadline despite reasonable effort, don’t give into defeatist or <a href="https://www.betterup.com/blog/what-are-limiting-beliefs" target="_blank" rel="noreferrer noopener">self-limiting thoughts</a>. Rather, adjust your schedule to accommodate where you fell behind. However, if you reach a professional development goal sooner than expected, consider tightening your deadlines to better challenge yourself. The world never sits still, and neither should your aspirations.</p>



<h2 class="wp-block-heading" id="h-professional-development-goal-examples-to-help-you-grow">Professional development goal examples to help you grow</h2>



<p>Now that you understand what career development means and even the best methods for setting your goals, you’re ready to dig in, but where? It can feel a little like your handed a lump of clay with the instruction: Make something. But there’s no reason to feel lost. Here, we provide 12 examples of professional development goals that will benefit nearly anyone at any career level or in any field.</p>



<p>Tackle as many as you can while remembering to set clear, meaningful and time-bound goals for each.</p>



<h3 class="wp-block-heading" id="h-1-improve-time-management-proficiency">1. Improve time management proficiency</h3>



<p>Increase your productivity with a solid plan in mind. Begin by prioritizing tasks. Then, block out time for each task on a daily and weekly basis to minimize distractions.</p>



<h3 class="wp-block-heading" id="h-2-build-communication-skills">2. Build communication skills</h3>



<p>Communication skills include listening and observing. Explore books or programs that help you master the art of communication.&nbsp;</p>



<h3 class="wp-block-heading" id="h-3-seek-and-accept-new-challenges">3. Seek and accept new challenges</h3>



<p>Stop saying no to challenging opportunities. Whether it is embracing a new task, staying late at the office or even a work-related social activity, make a point to say “no” less and monitor your progress.</p>



<h3 class="wp-block-heading" id="h-4-increase-effective-leadership-abilities">4. Increase effective leadership abilities</h3>



<p>Strengthen your leadership skills through greater self-awareness. Take initiative even in situations where you won’t receive immediate benefit to gain the trust of others.</p>



<h3 class="wp-block-heading" id="h-5-expand-cross-functional-knowledge">5. Expand cross-functional knowledge</h3>



<p>Make it a professional development goal to learn what other departments do and the challenges the individuals in those departments face. This broader perspective helps you connect the dots required for effective leadership.</p>



<h3 class="wp-block-heading" id="h-6-learn-a-new-technical-skill">6. Learn a new technical skill</h3>



<p>Increase your technical proficiency in your field or a related one. Earn certification with an online course or at a local college to increase your knowledge of emerging technologies.</p>



<h3 class="wp-block-heading" id="h-7-provide-mentorship">7. Provide mentorship</h3>



<p><a href="https://successcom.wpenginepowered.com/make-these-5-commitments-to-become-a-great-mentor/">Become a great mentor</a>. Guide and assist team members, new hires or even people in your community when they seek help or seem stuck. You will develop as a leader while fostering growth in those around you.</p>



<h3 class="wp-block-heading" id="h-8-expand-your-diverse-professional-network">8. Expand your diverse professional network</h3>



<p>Make joining a local professional organization, such as a local chamber of commerce, one of your development goals. Likewise, meet others in your field by accepting invitations to workshops and conventions to break outside your “work bubble.”</p>



<h3 class="wp-block-heading" id="h-9-prioritize-work-life-balance">9. Prioritize work-life balance</h3>



<p>Self-care is not selfish. The best leaders require time for self-care to sustain well-being, increase resilience and reduce burnout. Set aside time for walks, workouts, meditation or other means of self-care.</p>



<h3 class="wp-block-heading" id="h-10-improve-public-speaking-abilities">10. Improve public-speaking abilities</h3>



<p>It’s not just you. Many people fear public speaking. But just as you acclimate to a cold dive in the pool, that fear dissipates with time and practice. Embrace opportunities to develop your presentation skills.</p>



<h3 class="wp-block-heading" id="h-11-develop-a-personal-brand">11. Develop a personal brand</h3>



<p>Whether you work at a company or are a solopreneur, <a href="https://successcom.wpenginepowered.com/how-to-build-a-personal-brand-9-tips-for-making-a-mark-that-lasts/">your personal brand</a> defines how others see you. Outline steps to elevate your professional visibility and reputation.</p>



<h3 class="wp-block-heading" id="h-12-acquire-financial-management-expertise">12. Acquire financial management expertise</h3>



<p>Personal finance plays a key role in your professional life. Without the distractions of financial worries, you are more focused without undue stress. <a href="https://successcom.wpenginepowered.com/the-10-best-books-on-personal-finance/">Top personal finance books</a> can provide you with the tools and strategies you need to help you achieve this professional development goal.</p>



<p class="has-small-font-size"><em>Photo by PeopleImages.com - Yuri A/Shutterstock.com</em></p>

Furthering your career takes strategic planning. That’s why you should consider setting your own professional development goals—here’s how.

Furthering your career takes strategic planning. That’s why you should consider setting your own personal development goals—here’s how. | SUCCESS

How to Establish Professional Development Goals to Help Build Your Dream Career

How to Establish Professional Development Goals | SUCCESS

https://successcom.wpenginepowered.com/wp-content/uploads/2023/10/professional-development-goals-header.jpg

Young light haired Latina business woman developing as a professional and looking toward her future

<p>Have you found yourself at a career crossroads? Maybe <a href="https://successcom.wpenginepowered.com/what-to-do-when-you-feel-stuck/">you feel stuck</a> at your job or unsatisfied with your advancement. You’re not alone. For millions, degrees and experience aren’t enough to build lasting fulfillment and growth. To move from simply “getting by” to reaching your full potential, you may want to ask yourself: What is professional development? And how do I pursue embracing the best opportunities out there?</p>



<p>Before getting there, let’s unpack the essentials of what skill training really is. Then, we’ll look at the benefits along with examples of how to achieve <a href="https://successcom.wpenginepowered.com/professional-development-goals/">your biggest goals</a>.</p>



<h2 class="wp-block-heading" id="h-what-is-professional-development">What is professional development?</h2>



<p>Professional development is an investment in yourself and your career. It refers to proactive measures you take to acquire new skills, knowledge and competency while increasing your value as an employee or entrepreneur.</p>



<p>Rooted in the belief that skill acquisition doesn’t end after formal education, job training bridges the gap between academic knowledge and practical, on-the-job requirements. It encompasses a broad spectrum of activities including online courses, mentorships and even <a href="https://successcom.wpenginepowered.com/personal-development-books/">top personal development books</a> to assist you on your journey.</p>



<p>This commitment to personal growth within a profession may be specific to your current field. For instance, if you are a marketing manager or engineer, you may take a course to better harness the power of artificial intelligence. But it can also offer traction for a career change, such as when a solopreneur takes on the soft skills required for presentations or sales. The opportunities are limitless.</p>



<h2 class="wp-block-heading" id="h-what-does-continuous-professional-development-mean-nbsp">What does continuous professional development mean?&nbsp;</h2>



<p>Technology addresses former challenges while creating new demands. What you excelled at yesterday can become ineffective in tomorrow’s job marketplace. Learning new skills is paramount to success. Continual learning is no longer an added effort but required to remain relevant in nearly any field.</p>



<h2 class="wp-block-heading" id="h-why-is-professional-development-important">Why is professional development important?</h2>



<p>By developing as a professional, you take personal responsibility for your career while demonstrating your commitment to a <a href="https://successcom.wpenginepowered.com/what-is-a-growth-mindset/">growth mindset</a>. Furthermore, the knowledge you gain provides the strength and confidence you need to meet emerging challenges throughout your organization and beyond. Colleagues, clients and employers alike see that you don’t just react to change. You proactively engage with and use it for mutual growth and success.</p>



<h2 class="wp-block-heading" id="h-what-are-the-personal-benefits-of-developing-as-a-professional">What are the personal benefits of developing as a professional?</h2>



<p>Amid the high-stakes world of commercial investments, funding challenges and corporate mergers, we often forget that we, as employees, are a major commitment. Unlike capital investments in machinery or a plot of land, we never depreciate. Professional development provides the opportunity to <a href="https://professional.dce.harvard.edu/blog/why-is-professional-development-important/" target="_blank" rel="noreferrer noopener">increase your value</a> in the marketplace.</p>



<p>As an individual, you will become more skilled, innovative and adaptable to change. You will reap the benefits of greater career satisfaction and the broadening of your opportunities.</p>



<p>Some personal benefits of developing as a professional include:</p>



<ol>
<li><strong>Enhanced skill sets:</strong> Acquire new skills and refine existing ones to meet ever-changing market demands.</li>



<li><strong>Career advancement:</strong> Increase your opportunities for promotions, transitions or entrepreneurial opportunities.</li>



<li><strong>Network expansion</strong>: Build professional connections with peers, industry stakeholders and clients.</li>



<li><strong>Increased marketability:</strong> Stand out in a competitive job market with a diverse and updated portfolio.</li>



<li><strong>Adaptability: </strong>Effectively <a href="https://successcom.wpenginepowered.com/how-to-deal-with-unexpected-change/">manage unexpected changes</a> such as industry shifts and technological advancements with new skills.</li>



<li><strong>Boosted confidence:</strong> Gain the assurance you need to tackle complex challenges, take on a leadership role or begin your new career.</li>
</ol>



<h2 class="wp-block-heading" id="h-professional-development-examples">Professional development examples</h2>



<p>The benefits you experience from continued learning can be transformative for you and your livelihood. Nonetheless, getting started on your own journey is surprisingly simple. Consider these examples of professional development. Choose just two or three to tackle at first. Then, as you grow and become stronger, revisit this list to take on more.</p>



<h3 class="wp-block-heading" id="h-1-leadership-training">1. Leadership training</h3>



<p>Leadership skills are fundamental to career growth. Even if you are not in a leadership position, the strategies and tactics of greater self-awareness, communication and a growth mindset will benefit you. Attend any leadership workshop your company offers or take advantage of <a href="https://successcom.wpenginepowered.com/professional-development-courses/">top professional development courses</a> offered online.</p>



<h3 class="wp-block-heading" id="h-2-technical-skills-upgrade">2. Technical skills upgrade</h3>



<p>Whether you code software, are a customer service representative or design digital graphics, the technical landscape has likely changed since you attended college. Universities, community colleges and online programs can teach you how to use the latest industry-specific tools to remain at the cutting edge.</p>



<h3 class="wp-block-heading" id="h-3-personal-development-coursework">3. Personal development coursework</h3>



<p>Personal development enriches your life as an individual. But the soft skills you learn related to communication, teamwork and conflict resolution apply equally to your professional development and career advancement. Choose from among <a href="https://successcom.wpenginepowered.com/personal-development-courses/">the best personal development courses</a> to enhance your prospects.</p>



<h3 class="wp-block-heading" id="h-4-networking">4. Networking</h3>



<p>Has your company ever invited you to attend an industry conference hosted by one of many <a href="https://speakers.success.com/speakers/" target="_blank" rel="noreferrer noopener">globally recognized speakers</a>? Or perhaps you’ve been invited to join a professional organization such as a chamber of commerce. Don’t be shy! Take advantage of these opportunities including industry-related webinars. You will gain knowledge while fostering new connections and allies in your field.</p>



<h3 class="wp-block-heading" id="h-5-mentorship">5. Mentorship</h3>



<p>Apprenticeship has served as a foundation for accumulated knowledge, craft and commerce across millennia. The <a href="https://hbr.org/1979/01/much-ado-about-mentors" target="_blank" rel="noreferrer noopener">legacy of mentorship</a> has built civilizations. Engage with experienced professionals either inside or outside your workplace for guidance and wisdom. Likewise, offer your own mentorship to help others with their professional development.</p>



<h3 class="wp-block-heading" id="h-6-cross-disciplinary-training">6. Cross-disciplinary training</h3>



<p>Colleagues take vacations. They retire or move to a new company. Become the person who can fill in that role during their absence. Cross-disciplinary training not only makes you a go-to person on the job, but it also helps you advance with a broader end-to-end understanding of tasks and skills required to complete the mission.</p>



<h3 class="wp-block-heading" id="h-7-cultural-competency">7. Cultural competency</h3>



<p>Embrace diversity through diversity, equity and inclusion (DEI) training. Research culturally diverse global markets or learn a new language. If your company decides to <a href="https://speakers.success.com/why-should-i-book-a-dei-speaker/" target="_blank" rel="noreferrer noopener">book a DEI speaker</a> to promote creativity and expand market reach, attend and take notes. In each case, you will find new and fulfilling ways to broaden your mind and supercharge your career.</p>



<p>There are many ways to keep developing as a professional. When considering your next areas of professional development, remember to choose the opportunities that make the most sense for you and your goals, and you’ll be on the right track.&nbsp;</p>



<p class="has-small-font-size"><em>Photo by</em> <em>NDAB Creativity/Shutterstock.com</em></p>

Feeling stuck at work? You may want to consider the areas of professional development that are most relevant to your goals. Learn more.

Feeling stuck at work? You may want to consider the areas of professional development that are most relevant to your goals. Learn more in our full explainer. | SUCCESS

What Is Professional Development? We Unpack the Essentials

What Is Professional Development? We Unpack the Essentials | SUCCESS

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man writing in journal to boost his personal development

<p>Personal development serves as the foundation for lifelong success and fulfillment. It offers a blueprint for individuals to unleash their true potential through individual empowerment, leading to a more purposeful and enriched existence.</p>



<h2 class="wp-block-heading" id="h-what-is-personal-development">What is personal development?</h2>



<p>Personal development refers to the lifelong process of increasing self-awareness, acquiring new skills and actively pursuing continual improvement. It differs from personal growth in that growth is the goal and personal development is the process to reach that goal. Just as nurturing a garden leads to it bearing fruit, improving oneself through personal development can lead to a higher quality of life.</p>



<p>The concept of personal development has origins in <a href="https://www.simplypsychology.org/maslow.html" target="_blank" rel="noreferrer noopener">Abraham Maslow’s hierarchy of needs</a>. Here, the esteemed psychologist posited that once basic needs such as safety and even friendship are met, humans continue to strive forward through learning and appreciation of beauty, eventually reaching a state of self-actualization. At this stage, we find inner peace and a true connection to our inner selves.</p>



<p>But to reach this heightened state of awareness, we can’t simply sit back in the comfort of what we have. Rather, personal development requires us to <a href="https://successcom.wpenginepowered.com/what-is-a-growth-mindset/">develop a growth mindset</a> so that we keep reaching toward higher and more challenging goals. In this way, personal development is important in attaining a higher quality of life.</p>



<p>Acclaimed entrepreneur, author and motivational speaker Jim Rohn identified these <a href="https://www.jimrohn.com/3-parts-personal-development/" target="_blank" rel="noreferrer noopener">three key areas of personal development</a>:</p>



<ol>
<li><strong>Spiritual</strong>: Connection with something greater than oneself seems a uniquely human trait. Whether that connection is through a religious structure, appreciation of nature or even a cause, Rohn advises that our spiritual side should not be ignored.<br></li>



<li><strong>Physical</strong>: While we live largely in our minds, our presence is physical. Part of the journey includes taking proper care of our bodies.<br></li>



<li><strong>Mental</strong>: Developing our mental habits is also critical to personal growth. Exercising our minds through reading, learning new skills and embracing challenges is essential to personal development.</li>
</ol>



<h2 class="wp-block-heading" id="h-what-are-the-benefits-of-personal-development">What are the benefits of personal development?</h2>



<p>Choosing to take a personal development journey requires work, but the benefits are amazing. Personal growth and career development are just the start. You will also discover greater self-awareness, daily happiness and deeper fulfillment. It can empower you to achieve the goals you imagined while becoming the person you always wanted to be.</p>



<p>The enhancement of personal skills such as communication, leadership and emotional intelligence not only improves interpersonal relationships but also contributes to a harmonious and productive working environment. Personal development nurtures emotional resilience and adaptability—essential traits in today’s ever-evolving world. By working on yourself, you come to understand your own value as a person, family member, friend and employee. In a word, you can become powerful.</p>



<p>These may sound like grandiose claims, but the steps are small. The path to individual enlightenment and self-fulfillment isn’t easy. You’ll face daily challenges and you may want to give up. But weekly, and even daily, rewards can energize you. Some of the benefits of personal development include:</p>



<ol>
<li><strong>Increased resilience:</strong> Personal development builds mental toughness and resilience, enabling individuals to bounce back from setbacks when strength is needed most.<br></li>



<li><strong>More harmonious relationships:</strong> Developing interpersonal skills and <a href="https://successcom.wpenginepowered.com/components-of-emotional-intelligence/">emotional intelligence</a> leads to stronger, more positive relationships with others.<br></li>



<li><strong>Strengthened adaptability:</strong> Increasing adaptability and flexibility helps you navigate life and career changes with greater clarity and success.<br></li>



<li><strong>Enhanced self-awareness</strong>: Personal development increases your understanding of your own values, beliefs, character and purpose to live more authentically.<br></li>



<li><strong>Career advancement:</strong> Continuous learning and skill development open up new opportunities and pathways for career growth and financial security.<br></li>



<li><strong>Greater life satisfaction:</strong> Taken together, the ongoing improvement in yourself helps you to align your actions with your self-improvement goals, leading to a more spiritually aligned, self-actualized and even transcendent existence.</li>
</ol>



<h2 class="wp-block-heading" id="h-what-are-some-personal-development-examples">What are some personal development examples?</h2>



<p>You’ve likely seen examples of <a href="https://successcom.wpenginepowered.com/4-personal-development-goals-you-should-be-setting/">personal development in the workplace</a>. These are the colleagues who are happy to meet others, embrace new challenges and learn the company’s goals. But much the same applies to your own personal life.</p>



<p>Examples of personal development may include empathetically helping others by embracing their goals and challenges as your own. Likewise, facing your own fears or uncertainties by taking up new hobbies to learn new skills is also an example of personal development. In each case, the process involves stepping outside your usual comfort zone to develop as an individual.</p>



<h2 class="wp-block-heading" id="h-how-can-i-improve-my-personal-development-skills">How can I improve my personal development skills?</h2>



<p>As with any lifelong process, improving your skills to reach your full potential requires a willingness to get started and a daily commitment to achieve your goals. But that does not mean you have to take on the task blindly or alone.</p>



<p>You can easily find resources available from life coaches who provide a deeper understanding of the strategies you need to succeed. They will also assist you in developing your own personal development plan. Likewise, simple tools can help you stay on track as you build healthy daily routines. Here are some of the best ways to get started.</p>



<h3 class="wp-block-heading" id="h-1-read-self-improvement-books">1. Read self-improvement books</h3>



<p>Engaging with the <a href="https://successcom.wpenginepowered.com/personal-development-books/">best self-improvement books</a> by experts both past and present provides the insights and strategies needed to begin your journey on the right foot.</p>



<h3 class="wp-block-heading" id="h-2-listen-to-educational-podcasts">2. Listen to educational podcasts</h3>



<p>Subscribing to <a href="https://successcom.wpenginepowered.com/personal-development-podcasts/">top personal development podcasts</a> offers many of the same benefits as reading books with the convenience of listening to expert advice during your morning commute or as part of your evening routine</p>



<h3 class="wp-block-heading" id="h-3-practice-simple-personal-development-exercises">3. Practice simple personal development exercises</h3>



<p>With daily use, simple and effective <a href="https://successcom.wpenginepowered.com/13-fast-and-effective-self-development-exercises/">personal development exercises</a> not only help you build strength and resilience, but they create powerful lifelong habits of self-improvement.</p>



<h3 class="wp-block-heading" id="h-4-set-smart-goals">4. Set SMART goals</h3>



<p>Setting SMART goals means outlining objectives that are specific, measurable, attainable, relevant and time-bound. Doing so will provide direction and purpose in your personal development journey.&nbsp;</p>



<h3 class="wp-block-heading" id="h-5-practice-mindfulness-and-meditation">5. Practice mindfulness and meditation</h3>



<p>The best mindfulness practices enhance self-awareness, reduce stress and improve overall well-being. <a href="https://successcom.wpenginepowered.com/how-long-should-you-meditate/">Practicing meditation daily</a>, even for short periods, offers one of the best ways to boost your mindfulness skills.</p>



<h3 class="wp-block-heading" id="h-6-exercise-regularly">6. Exercise regularly</h3>



<p>Incorporate physical activity into your routine to improve physical health and boost your energy levels. Even simple activities such as walking can increase creativity as part of your path through personal development.</p>



<h3 class="wp-block-heading" id="h-7-seek-mentorship-and-constructive-feedback">7. Seek mentorship and constructive feedback</h3>



<p>Actively seek feedback from peers, friends or colleagues, and use it as an opportunity for growth and improvement. Trusted mentors may provide the most valuable insights.</p>



<h3 class="wp-block-heading" id="h-8-keep-a-journal">8. Keep a journal</h3>



<p>Regular journaling can help in reflecting on experiences, setting goals and tracking progress. Keeping a gratitude journal in particular often improves mood, well-being and overall outlook on life.</p>



<p><em>Want to get a jump-start on your personal development? James Whittaker's <a href="https://successcom.wpenginepowered.com/win-the-day/">Win the Day Accelerator</a> is a comprehensive, 8-part program designed to help you transform your mindset and achieve extraordinary results, both in your career and personal life.</em></p>



<p class="has-small-font-size"><em>Photo by nazarovsergey/Shutterstock.com</em></p>

Looking to develop your personal development skills? Then check out our full explainer on what personal development is with examples.

Looking to develop your personal development skills? Then check out our full explainer on what personal development is with examples. | SUCCESS

Meeting Your True Potential: What Is Personal Development?

Meeting Your True Potential: What Is Personal Development? | SUCCESS

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Young Latina woman sitting on the floor in her living room with computer on her leg smiling and taking a personal development course

<p>First-time job seekers and seasoned professionals can face similar challenges. While you may have the talent to advance your career, not every available opportunity is a best fit. Crafting a career that meets your personal needs means setting <a href="https://successcom.wpenginepowered.com/professional-development-goals/">powerful professional goals</a>. Meeting those objectives requires commitment to learning in areas such as leadership development and soft skills education. It may even require advanced coaching in specialized areas such as real estate sales. That’s where professional development courses and programs provide the boost you need to craft your own career.</p>



<h2 class="wp-block-heading" id="h-what-are-professional-development-courses">What are professional development courses?</h2>



<p>Professional development programs offer specialized educational experiences designed to assist you in better understanding yourself today to become a better leader tomorrow. They include online workshops, prerecorded sessions and insider tips, quizzes and even opportunities to earn a certificate in a particular field.</p>



<p>Maybe most importantly, these courses are structured to accommodate a busy schedule. You can attend classes remotely without leaving your home or missing time from work or family. Plus, the best classes are guided by proven industry experts. These virtual mentors provide the real-world tips, <a href="https://successcom.wpenginepowered.com/goal-setting-theory/">goal-setting strategies</a> and insights needed to bridge the gap between education and real-world application.</p>



<h2 class="wp-block-heading" id="h-why-take-a-professional-development-course">Why take a professional development course?</h2>



<p>Investing your time in professional development programs demonstrates a <a href="https://successcom.wpenginepowered.com/3-techniques-to-never-stop-learning/">commitment to continual learning</a> and self-improvement. By learning new skills and refining existing ones, you can enhance your job performance in technical areas, increase your leadership skills and develop the soft skills necessary for adaptability, problem-solving and communications.</p>



<p>Additionally, these courses accelerate your career by offering fresh insights from proven industry experts. That is, they help you to think differently and approach challenges in new and creative ways. The result is an increase in your competence and, more than that, an increase in your confidence and personal fulfillment. The investment in a convenient, online professional development curriculum can be one of the easiest and most meaningful ways to empower yourself and build a career you love.</p>



<h2 class="wp-block-heading" id="h-what-are-the-best-online-professional-development-courses">What are the best online professional development courses?</h2>



<p>We carefully chose our top professional development programs based on criteria such as subject matter expertise, affordability and overall professional growth value. But, most importantly, each online provider offers many opportunities to explore. Your professional development goals are unique. These courses offer the best opportunities to help you start your future pursuits today.</p>



<h3 class="wp-block-heading" id="h-1-win-the-day-accelerator">1. <a href="https://successcom.wpenginepowered.com/win-the-day/">Win the Day Accelerator</a></h3>



<p>Creating the future you want requires winning the day, every day. Renowned success coach and bestselling author James Whittaker shows you how with this comprehensive professional development program. You'll learn to recognize your strengths and weaknesses for greater <a href="https://successcom.wpenginepowered.com/why-self-awareness-is-important-and-how-to-develop-it/">self-awareness</a>, use stress to your advantage and develop a powerful daily routine. Most importantly, you will harness the power of the Win the Day strategy to create a personalized plan for success.</p>



<h3 class="wp-block-heading" id="h-2-how-to-win-friends-and-influence-business-people">2. <a href="https://www.dalecarnegie.com/en/courses/290?franchise_id=189" target="_blank" rel="noreferrer noopener">How to Win Friends and Influence Business People</a></h3>



<p>Dale Carnegie’s influence as a pioneer in personal and professional development lives on through results-driven online training. You'll learn to build stronger relationships, express ideas in ways that create team buy-in and delegate to lead more effectively. Stress reduction, confidence building and enhanced communications skills all fall within the purview of this four-part professional development course.</p>



<h3 class="wp-block-heading" id="h-3-pyramid-of-success">3. <a href="https://www.successacademy.com/2023-coach-john-wooden-pyramid-of-success-sales-page-1" target="_blank" rel="noreferrer noopener">Pyramid of Success</a></h3>



<p>Legendary UCLA Bruins coach John Wooden knew the recipe for team accomplishment and personal achievement. Through unprecedented access to his recordings, memos and more, SUCCESS has curated his work to create an outstanding mentorship program you can take online. The package includes 10 online courses, a workbook and more to help you lead a championship life and career.</p>



<h3 class="wp-block-heading" id="h-4-the-future-of-work-preparing-for-disruption">4. <a href="https://www.classcentral.com/course/economics-world-bank-group-the-future-of-work-pre-13702" target="_blank" rel="noreferrer noopener">The Future of Work: Preparing for Disruption</a></h3>



<p>Artificial intelligence has accelerated technological growth while disrupting the workplace and, in fact, entire industries. While many jobs may be replaced through automation, new opportunities will emerge. In this five-week course, you'll learn how to meet modern demands through classical skills, including critical analysis, problem-solving and teamwork. Embrace an era where continual learning is not only beneficial but necessary with this series from the World Bank Group.</p>



<h3 class="wp-block-heading" id="h-5-one-year-success-plan">5. <a href="https://www.successacademy.com/jim-rohn-one-year" target="_blank" rel="noreferrer noopener">One-Year Success Plan</a></h3>



<p>Legendary entrepreneur, author and success coach Jim Rohn lives on through this 12-month program designed to develop the character traits you need to achieve your career goals. This professional development course delves into his “12 pillars of success” method and includes weekly strategy emails, a comprehensive workbook, audio interviews with top achievers and much more. If you seek to regain focus and take control of your destiny, the Rohn program will provide the knowledge and motivation you need to stay on track and grow.</p>



<h3 class="wp-block-heading" id="h-6-building-company-culture">6. <a href="https://online.stanford.edu/courses/xine242-building-company-culture" target="_blank" rel="noreferrer noopener">Building Company Culture</a></h3>



<p>Your company is made of people. You want them to work in collaboration toward your institutional mission and goals. But building the best corporate culture that establishes that level of cohesion takes knowledge. In this online course presented by Stanford University’s schools of business and engineering, you will learn how to attract the best employees, manage effective teams, foster goal-driven alignment and much more.</p>



<h3 class="wp-block-heading" id="h-7-success-real-estate-agent-training-powered-by-hoss-pratt">7. <a href="https://successcom.wpenginepowered.com/real-estate-coaching/agent/">SUCCESS Real Estate Agent Training powered by Hoss Pratt</a></h3>



<p>To become a successful real estate agent takes talent, skill and an abundance of confidence. If you're an agent ready to move from ambition to profitability, this course is for you. With this one-year coaching bundle, you will learn to create successful business plans, develop your best leads and, most importantly, convert those leads to sales. The professional development course includes two coaching sessions per month and more than eight hours of video training to develop the skills and mindset needed to succeed in this competitive and exciting industry.</p>



<h3 class="wp-block-heading" id="h-8-success-real-estate-leader-training-powered-by-cheplak-live">8. <a href="https://successcom.wpenginepowered.com/real-estate-coaching/leader/">SUCCESS Real Estate Leader Training powered by Cheplak Live</a></h3>



<p>Leading a successful team of real estate agents and staff requires unique skills for success. In three coaching sessions per month for 12 months, you will learn the insider tactics and strategies used by industry leaders to attract and retain the best agents, develop growth strategy plans that scale upward and more. By harnessing and cultivating the best of your inherent leadership skills, you will build the real estate dream team you’ve always wanted for escalating sales and lasting growth.</p>



<h3 class="wp-block-heading" id="h-9-nano-tips-for-building-soft-skills">9. <a href="https://www.linkedin.com/learning/nano-tips-for-building-soft-skills-with-elayne-fluker/why-soft-skills-matter" target="_blank" rel="noreferrer noopener">Nano Tips for Building Soft Skills</a></h3>



<p>Soft skills are universally desired across industries and at every phase of your professional development. Connected to <a href="https://successcom.wpenginepowered.com/eq-vs-iq/">emotional intelligence</a>, these skills include your work ethic and your ability to work collaboratively and communicate effectively. You can learn these skills, and executive coach and speaker Elayne Fluker can help you. Through this professional development program on LinkedIn, you will discover how to communicate better, inspire creativity in your team, think critically and accelerate your career growth.</p>



<p class="has-small-font-size"><em>Photo by</em> <em>voronaman/Shutterstock.com</em></p>

Professional development courses are a great way to advance your career and learn new skills, but with so many programs, which are the best?

Professional development courses are a great way to advance your career and learn new skills, but with so many options, which are the best? | SUCCESS

Craft Your Career With These 9 Top Professional Development Courses

9 Top Professional Development Courses To Craft Your Career | SUCCESS

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Young Black woman doing a personal development course and smiling in business attire.

Karon Warren

Get insights into personal growth and development classes and see the top 10 online courses to help you advance and achieve your goals.

Get insights into personal growth and development classes and see the top 10 online courses to help you advance and achieve your goals. | SUCCESS

Top 10 Personal Growth And Development Classes to Enroll In

10 Personal Growth and Development Classes | SUCCESS

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Photograph of 4 Black business people leaning over a conference table and studying a marketing swot analysis

Business &amp; Branding

Business &amp; Branding Archives

Stay ahead in business: strategies and insights for success

<p>Whether you are a small business entrepreneur or an executive for a major corporation, your success depends on an <a href="https://www.investopedia.com/terms/m/marketing-strategy.asp" target="_blank" rel="noreferrer noopener">effective marketing strategy</a>. But gaining market share involves more than having a great product or service. Strategic excellence requires a comprehensive understanding of your current market penetration, unseen opportunities for growth, appreciation of your competitors’ latest moves and more. Juggling these dynamic elements at once can be challenging, but your directive remains to fight and win above your weight class. A formalized SWOT analysis marketing approach will get you there.</p>



<h2 class="wp-block-heading" id="h-what-is-a-marketing-swot-analysis">What is a marketing SWOT analysis?</h2>



<p>SWOT analysis in marketing refers to developing a SWOT analysis with your promotional, advertising, social media and other marketing structures in mind.</p>



<p>Unlike a business analysis, a marketing SWOT focuses on internal and external factors affecting <a href="https://successcom.wpenginepowered.com/brand-strategy-principles/">brand strategy</a> and overall marketing objectives. As with any SWOT analysis, it involves an entrepreneur or team’s careful examination and discovery of:</p>



<ul>
<li>Strengths</li>



<li>Weaknesses</li>



<li>Opportunities</li>



<li>Threats&nbsp;</li>
</ul>



<p>A formalized SWOT matrix, as found with the <a href="https://successcom.wpenginepowered.com/swot-analysis-template/">best SWOT templates</a>, assists small businesses and marketing teams alike as an early step in drafting a clear and compelling marketing strategy.</p>



<h2 class="wp-block-heading" id="h-why-is-a-swot-analysis-important-for-marketing">Why is a SWOT analysis important for marketing?</h2>



<p>Marketing teams face unique challenges. While a business SWOT analysis looks at many factors affecting profits, a marketing SWOT looks almost exclusively at brand, advertising market share and related imperatives.</p>



<p>By <a href="https://successcom.wpenginepowered.com/7-types-of-competitive-advantages-and-how-to-develop-yours/">identifying and understanding competitive advantages</a> and risks, marketing specialists can craft strategies that will leverage their strengths, address their weaknesses, capitalize on opportunities and mitigate threats. In this way, a marketing SWOT offers a holistic view of internal and external circumstances that affect sales. The map that unfolds from this inquiry allows marketing directors and their teams to better understand their situation, come to consensus and offer an actionable plan that aligns with company goals.</p>



<h2 class="wp-block-heading" id="h-tips-for-a-good-marketing-swot-analysis">Tips for a good marketing SWOT analysis</h2>



<p>It takes courage to conduct a SWOT analysis. Whether you’re a solopreneur or a marketing director of a large institution, a marketing SWOT analysis requires a willingness to manage emotions, set aside differences and approach it with facts and clarity. Here are some marketing SWOT analysis tips to get you started.</p>



<ol>
<li><strong>Know your objective.</strong> Are you attempting to gain market share of an existing offering, attempting a rebrand or launching a new product line? Whatever the case, <a href="https://successcom.wpenginepowered.com/how-to-set-goals/">set goals that are specific and realistic</a>.</li>



<li><strong>Arrive prepared</strong>. SWOT analysis sessions have an element of brainstorming, yet they are fundamentally objective and data driven. Prepare by gathering clear statistical information regarding your competitors and you.</li>



<li><strong>Encourage honest feedback.</strong> A marketing SWOT analysis session should be a safe space for the flow of ideas. Attendees need to be able to discuss internal weaknesses and external threats without fear of retaliation.</li>



<li><strong>Think competitively.</strong> A SWOT analysis requires the ability to put yourself in the mindset of your competitor. What advantages and opportunities do your competitors see? Those are your threats.</li>



<li><strong>Understand constraints.</strong> Thinking big and dreaming big are vital to creativity and the growth of your organization. But for a successful marketing SWOT, everyone on the team should have familiarity with current limitations such as budget, staffing and other constraints.</li>



<li><strong>Involve a diverse team.</strong> Consider including select representatives from other departments, such as IT or accounting, in your SWOT marketing meeting. They may provide course-correction in some instances and unknown opportunities in others.</li>



<li><strong>Be ready to take action.</strong> Most importantly, remember that the goal of your marketing SWOT analysis is an early step toward developing a deployable strategy. Guide your analysis with the purpose of turning ideas into action.</li>
</ol>



<h2 class="wp-block-heading" id="h-what-are-examples-of-swot-analysis-marketing">What are examples of SWOT analysis marketing?</h2>



<p>SWOT analysis for marketing is different from SWOT analysis for business planning because of a narrower scope. While a business SWOT includes factors such as investor relations and material supply chains, a marketing SWOT focuses mostly on strengths, weaknesses, opportunities and threats distinct to marketing directives. To better guide your assessment, consider these examples for each dimension of SWOT analysis marketing.</p>



<h3 class="wp-block-heading" id="h-strengths">Strengths</h3>



<p>Strengths refer to existing internal attributes that provide your brand an advantage in the marketplace.</p>



<p><strong>Examples:</strong></p>



<ul>
<li><strong>Strong brand recognition: </strong>Your brand is widely recognized in the public and/or displays high affinity and loyalty among customers, like Apple or Starbucks.</li>



<li><strong>Exclusive distribution channels: </strong>Your company has exclusive agreements with retailers or other venues such as <a href="https://www.investopedia.com/terms/l/licensing-agreement.asp" target="_blank" rel="noreferrer noopener">licensing agreements</a> with an online channel or cable television outlet.</li>



<li><strong>In-house production capabilities:</strong> Your marketing department has sufficient web managers, graphic designers, copywriters or reliable contractors as well as the necessary hardware such as printers or server space to execute most marketing needs in-house at necessary scale.</li>
</ul>



<h3 class="wp-block-heading" id="h-weaknesses">Weaknesses</h3>



<p>Weaknesses in your marketing SWOT analysis include mostly internal aspects of your company or department that limit effective execution of your marketing campaign or product reach.</p>



<p><strong>Examples:</strong></p>



<ul>
<li><strong>Limited online presence: </strong>Your team lacks talented personnel or influencer marketing relationships in social media to gain viral reach and product buzz.</li>



<li><strong>Narrow product range: </strong>While your brand’s niche offering succeeded in rapid early growth, lack of additional offerings has led to growth stagnation leaving few opportunities for new initiatives.</li>



<li><strong>Dependence on third-party execution: </strong>From printing companies for a catalog to online campaigns, reliance on costly third-party vendors has slowed down your execution.</li>
</ul>



<h3 class="wp-block-heading" id="h-opportunities">Opportunities</h3>



<p>Opportunities include any changes outside your company that you may consider seizing to gain a marketing advantage.</p>



<p><strong>Examples:</strong></p>



<ul>
<li><strong>Changes in competitive space: </strong>A competitor has withdrawn from your market space due to restructuring or closure, leaving you with the opportunity to boldly exploit the opening.</li>



<li><strong>Shifts in consumer behavior: </strong>Higher demand for sustainably produced goods, offerings from underrepresented owners and other changes in consumer behavior may provide the opportunity to reevaluate the company features you emphasize most.</li>



<li><strong>Technological advancements:</strong> Recent technologies at lower cost may provide the opportunity to approach your marketing in new ways, such as real estate firms offering virtual reality tours of their properties.</li>
</ul>



<h3 class="wp-block-heading" id="h-threats">Threats</h3>



<p>Threats in your marketing SWOT analysis include any external factors negatively impacting your market share or ability to succeed in your current or future marketing strategy.</p>



<p><strong>Examples:</strong></p>



<ul>
<li><strong>Economic fluctuations:</strong> Both economic upturns and downturns can impact your market share. For instance, downturns can reduce demand for mid-priced automobiles, while upturns may negatively impact discount offerings.</li>



<li><strong>Lower production and material costs:</strong> Ironically, lower prices for materials can pose a threat as competitors emerge to take advantage of the higher profit margins in your industry.</li>



<li><strong>Competitor branding successes: </strong>Often, a competitor may have outmaneuvered your team by reaching a deal with a popular sports figure or social media influencer with a <a href="https://successcom.wpenginepowered.com/how-to-build-a-personal-brand-9-tips-for-making-a-mark-that-lasts/">strong personal brand</a> as seen in companies such as Adidas and Nike.</li>
</ul>



<p class="has-small-font-size"><em>Photo by Andrey_Popov/Shutterstock.com</em></p>

Everything you need to know about SWOT analysis marketing, including examples, to use this important tool to unleash your business potential.

Everything you need to know about swot analysis marketing, including examples, to use this important tool to unleash your business potential. | SUCCESS

SWOT Analysis Marketing: A Guide to Unleashing Your Business Potential

What is SWOT Analysis Marketing & Why is it Important? | SUCCESS

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Photograph of three coworkers performing a swot analysis at a desk in front of a laptop

<p>Decision-making doesn’t need to be difficult. But as a starting point, small business entrepreneurs and corporate teams alike must engage in thoughtful strategic planning. That includes understanding and <a href="https://successcom.wpenginepowered.com/fighting-above-your-companys-weight-class/">gaining an advantage over larger competitors</a> through knowledge of your position in the competitive landscape. Here is where conducting a SWOT analysis can help. SWOT analysis templates help encapsulate all the vital information you need to move forward. Best of all, free SWOT analysis templates and charts in Word, PowerPoint and Excel as well as various online applications are widely available and easy to use.</p>



<h2 class="wp-block-heading" id="h-what-is-a-swot-analysis">What is a SWOT analysis?</h2>



<p>A SWOT analysis is a strategic planning tool. Businesses, entrepreneurs and teams use a SWOT matrix to evaluate their overall position, whether in the marketplace or in relation to a specific venture or directive. A SWOT matrix may be used by an individual or with team feedback. In the latter case, it can serve as a great <a href="https://successcom.wpenginepowered.com/brainstorming-exercise-better-business-ideas/">brainstorming exercise</a> while also providing opportunities for open discussion and feedback. In this way, a SWOT analysis can assist with collaborative financial planning or growth strategies by allowing leaders to uncover issues both good and bad while providing team members with a better overall scope and understanding.</p>



<p>Simply, SWOT stands for strengths, weaknesses, opportunities and threats. In your analysis, these terms have specific meanings.</p>



<h3 class="wp-block-heading" id="h-1-strengths">1. Strengths</h3>



<p>These include specific, internal strengths of your small business or enterprise. Here, you will consider the attributes of your organization or team that provide a beneficial advantage over competitors or in the marketplace. Identifying strengths may include financial durability as well as human capital, innovative products or other positive attributes that make your organization or team durable.</p>



<h3 class="wp-block-heading" id="h-2-weaknesses">2. Weaknesses</h3>



<p>Just as your organization has internal strengths, it will also have internal weaknesses. Limitations or deficiencies in resources, capabilities or processes that hinder performance and competitive positioning fall under the purview of weaknesses. For many, recognizing weaknesses can be difficult, so encourage candor both in yourself and from your team in addressing this aspect of your SWOT analysis.</p>



<h3 class="wp-block-heading" id="h-3-opportunities">3. Opportunities</h3>



<p>Opportunities refer to external situations ripe for exploitation by an organization or team for strategic advantage. These may include new marketplace openings on one hand and newly uncovered possibilities for lower purchasing costs on the other. They also may include potential collaborations or up-training programs. In each case, your analysis will help you <a href="https://successcom.wpenginepowered.com/change-is-growth-3-tips-for-embracing-new-opportunities/">embrace opportunities</a> for growth and advancement.</p>



<h3 class="wp-block-heading" id="h-4-threats">4. Threats</h3>



<p>Threats are typically the external factors that may hinder success or even lead to negative growth. Did a new competitor emerge? Have costs in supplies, labor or energy cut into profits? These environmental factors or others may negatively impact your goals for success. Carefully weigh every external threat that may impede your opportunities and ascertain how your strengths can help mitigate these threats.</p>



<p>By analyzing these four SWOT dimensions, individuals, teams or entire organizations will better understand their current position before <a href="https://successcom.wpenginepowered.com/john-maxwell-making-good-decisions-better/">making important strategic decisions</a>. Typically, strengths and weaknesses are internally focused, while opportunities and threats are externally focused. Ultimately, the goal is to capitalize on strengths, rectify or mitigate weaknesses, seize opportunities and prepare defense plans against threats.</p>



<h2 class="wp-block-heading" id="h-what-are-the-benefits-of-a-swot-analysis-template">What are the benefits of a SWOT analysis template?</h2>



<p>The SWOT analysis is beneficial to users primarily due to its ability to provide a comprehensive view of an organization's current state and potential strategies for future growth. Some of the specific benefits include:</p>



<ul>
<li>Informed decision-making</li>



<li>Prioritization</li>



<li>Uncovering unknown opportunities</li>



<li>Mitigating risk</li>
</ul>



<p>A SWOT analysis template further enhances these benefits. With a standardized format, users can easily and consistently identify and categorize their strengths, weaknesses, opportunities and threats. This structured approach ensures that no key aspects are overlooked. Moreover, SWOT charts are easily adaptable across industries and specific situations.</p>



<p>The visual nature of free SWOT analysis templates found online aids users with their simplicity while providing opportunities for deep discussion and collaboration among team members or other <a href="https://successcom.wpenginepowered.com/how-to-create-strategic-partnerships/">strategic partners</a>. In fact, they take the open nature of a brainstorming session and leave you with a clear and organized guide to assist you in taking further strategic action.</p>



<h2 class="wp-block-heading" id="h-what-are-the-best-swot-analysis-templates">What are the best SWOT analysis templates?</h2>



<p>SWOT analysis templates in Word, PowerPoint and Excel formats are freely available online. Some SWOT charts use online tools where you can collaborate with others and download image files or PDFs for your presentation.</p>



<p>We identified the best SWOT analysis templates—many of which are free!—that require, at most, an email registration. Here are our 10 favorites.</p>



<h3 class="wp-block-heading" id="h-1-xtensio">1.<strong> </strong><a href="https://xtensio.com/swot-analysis-template/" target="_blank" rel="noreferrer noopener">Xtensio</a></h3>



<p>Get started easily and collaborate online with this simple SWOT analysis template. Access is free with a sign up, and you can download your project as an image file or PDF.</p>



<h3 class="wp-block-heading" id="h-2-canva">2. <a href="https://www.canva.com/graphs/templates/swot-analysis/" target="_blank" rel="noreferrer noopener">Canva</a></h3>



<p>Canva users will love their vast assortment of colorful SWOT charts. Use them for free online with a simple registration, share with collaborators and download as an image file or PDF.</p>



<h3 class="wp-block-heading" id="h-3-clickup">3. <a href="https://clickup.com/blog/swot-analysis-templates/" target="_blank" rel="noreferrer noopener">ClickUp</a></h3>



<p>Offering 11 free SWOT analysis templates ranging from simple to colorfully creative, ClickUp has you covered. All it takes is a registration to begin your analysis online or with downloads for Word, Excel and PowerPoint.</p>



<h3 class="wp-block-heading" id="h-4-creately">4. <a href="https://creately.com/blog/project-management/swot-analysis-templates-creately/" target="_blank" rel="noreferrer noopener">Creately</a></h3>



<p>Creately lets you get creative with more than 30 templates you can access as a guest or with a simple registration. Download your finished projects as image files or PDFs.</p>



<h3 class="wp-block-heading" id="h-5-smartsheet">5. Smartsheet</h3>



<p>Smartsheet offers numerous SWOT analysis templates free to download to your computer without registration. Choose from templates including:</p>



<ul>
<li><a href="https://www.smartsheet.com/content/swot-templates-microsoft-word" target="_blank" rel="noreferrer noopener">Microsoft Word</a></li>



<li><a href="https://www.smartsheet.com/14-free-swot-analysis-templates" target="_blank" rel="noreferrer noopener">Excel</a></li>



<li><a href="https://www.smartsheet.com/content/swot-templates-powerpoint" target="_blank" rel="noreferrer noopener">PowerPoint</a></li>



<li><a href="https://www.smartsheet.com/content/swot-templates-google-docs" target="_blank" rel="noreferrer noopener">Google Docs</a>&nbsp;</li>
</ul>



<h3 class="wp-block-heading" id="h-6-superside">6. <a href="https://www.superside.com/blog/swot-analysis-templates" target="_blank" rel="noreferrer noopener">Superside</a></h3>



<p>With more than 25 PowerPoint<strong> </strong>templates to choose from, Superside has you covered. No registration is necessary, and you can download any of them straight to your device.</p>



<h3 class="wp-block-heading" id="h-7-adobe">7. <a href="https://www.adobe.com/express/learn/blog/swot-analysis" target="_blank" rel="noreferrer noopener">Adobe</a></h3>



<p>Adobe includes 15 free SWOT analysis templates with registration or through your Adobe account. Collaborate with others online and download your projects as images or PDFs.</p>



<h3 class="wp-block-heading" id="h-8-visme">8. <a href="https://visme.co/blog/swot-analysis-templates/" target="_blank" rel="noreferrer noopener">Visme</a></h3>



<p>Bring your SWOT analysis to life with more than 30 colorful templates you can share and edit online. Download your projects as image files or PDFs.</p>



<h3 class="wp-block-heading" id="h-9-templatelab">9. <a href="https://templatelab.com/swot-analysis-templates/" target="_blank" rel="noreferrer noopener">TemplateLab</a></h3>



<p>TemplateLab provides many SWOT chart options with 26 designer templates. No registration is required, and you can download them free for Word, Photoshop or as a PDF.</p>



<p class="has-small-font-size"><em>Photo by G-Stock Studio/Shutterstock.com</em></p>

SWOT analysis templates help you narrow down the vital information you need to get ahead. Here are the best swot charts to get started.

SWOT analysis templates narrow down all the vital information you need to get ahead in a competitive market. Here are the best free swot charts to get you started. | SUCCESS

What Is a SWOT Analysis Template & Where Can I Find the Best Ones for Free?

What Is a SWOT Analysis Template &#038; Where Can I Find the Best Ones for Free?

What is a SWOT Analysis Template & Which Free One is Best? | SUCCESS

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Photograph of a dark skinned woman explaining something to a light skinned man with a beard in front of a computer screen

<p>Achieving success in today’s world requires more than raw intelligence. It demands empathy, effective communication skills and adaptability across personal and professional situations. Understanding the difference between emotional intelligence (EQ) vs. intelligence quotient (IQ) is vital to career and personal growth. EQ and IQ each contribute to your personal and professional outcomes. Developing emotional intelligence in harmony with IQ unlocks a competitive advantage, helping individuals thrive in diverse personal and professional settings.</p>



<h2 class="wp-block-heading" id="h-what-is-emotional-intelligence">What is emotional intelligence?</h2>



<p>EQ stands for emotional quotient, commonly referred to as “emotional intelligence” or “EI.” It encompasses our ability to recognize, understand and manage our emotions, helping us <a href="https://successcom.wpenginepowered.com/why-self-awareness-is-important-and-how-to-develop-it/">develop greater self-awareness</a> in our social interactions. At the same time, EQ also helps us better recognize and understand the emotions of others through cues such as facial expressions, tone and implications in the words they speak. These attributes collectively provide for greater competency in areas of self-regulation, motivation, empathy and overall social skills.</p>



<p>Emotional intelligence impacts both our personal and professional lives. Those with higher EQ exhibit <a href="https://successcom.wpenginepowered.com/6-communication-skills-that-will-make-you-a-better-leader/">strong communication skills</a>, helping them succeed in collaborative settings both at home and the office. People with high emotional intelligence are also more adaptable to change, are better at conflict resolution and are valued as leaders regardless of their work title. Organizations that hire high-EQ employees generally experience <a href="https://successcom.wpenginepowered.com/how-to-build-a-thriving-culture-at-work/">thriving work cultures</a>, greater teamwork and improved customer loyalty and satisfaction.</p>



<p>EQ is not fixed or rigid. Rather, it is a skill that you can learn. Moreover, it is multifaceted with distinct areas including motivation, social awareness and other emotional competencies. Tools such as emotional intelligence tests provide accurate means to measure your emotional competencies, providing opportunities for <a href="https://successcom.wpenginepowered.com/the-power-of-personal-development/">personal development</a> and growth.</p>



<h2 class="wp-block-heading" id="h-what-is-iq">What is IQ?</h2>



<p>IQ, or intelligence quotient, serves as a measure of our transferable intellectual abilities. It quantifies problem-solving ability, logical reasoning, math skills, spatial understanding and even linguistic skills. By assessing these cognitive functions, IQ tests provide a window to cognitive intelligence applicable across most situations. Whether studying to be a doctor or learning to use new office software systems, higher IQ individuals better understand and apply what they are taught.</p>



<p>IQ is measured relative to an individual’s age group. That is, a 2-year-old would not be expected to have the same intelligence quotient at that age as they would at age 20. This helps stabilize IQ scores across life. Unlike EQ, IQ is less malleable and is not something you can learn. Some factors such as brain injury, drug or alcohol abuse or entrance into a healthier environment may impact scores, as can temporary changes such as stress levels. Still, IQ tends to be fixed within narrow parameters while emotional intelligence more resembles a skill set nearly anyone can improve upon.</p>



<h2 class="wp-block-heading" id="h-which-is-more-important-eq-vs-iq">Which is more important? EQ vs. IQ</h2>



<p>Determining the importance of EQ vs. IQ is complicated. But determining where you should focus your time and energy is simple: <a href="https://successcom.wpenginepowered.com/how-to-improve-emotional-intelligence/">develop your emotional intelligence</a>.</p>



<p>IQ matters. With a baseline of 100, those scoring under 75 will experience difficulties performing routine tasks most people take for granted. Those scoring above 135 or so may be considered genius. Thankfully, the vast majority of us are in the <a href="https://www.iq-test.net/what-is-a-genius-iq-score-range-69.html" target="_blank" rel="noreferrer noopener">normal IQ range between 85 and 115</a> following a typical bell-curve distribution pattern.</p>



<p>If you're looking to succeed in your workplace or family and social relations, odds are that IQ plays a minor role. EQ, on the other hand, plays a bigger role. It's also something you can learn. Data shows that greater self-awareness, emotional temperament, communication skills and other factors <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6926721/" target="_blank" rel="noreferrer noopener">contribute to career success</a>.</p>



<p>Most importantly, emotional intelligence lies within your control—you can learn it. One step at a time, you can harness the skills necessary to build healthy relationships socially, at work and at home. By focusing on the importance of developing your emotional intelligence, you can:</p>



<ol>
<li>Understand your own emotions, leading to greater self-confidence</li>



<li>Regulate impulsive actions that weaken leadership</li>



<li>Build interpersonal relationships for greater collaboration</li>



<li>Resolve conflicts without drama or hard feelings</li>



<li>Make more sound, lasting decisions without fear or self-doubt</li>
</ol>



<p>Ultimately, asking whether IQ vs. EQ is more important is like deciding which is more important for your car: the engine or the steering wheel. IQ is your engine. You cannot go anywhere without it. But emotional intelligence serves as the steering wheel, taking you exactly where you want to go. Your ride has advantages and limitations, but your destination is entirely in your hands.</p>



<h2 class="wp-block-heading" id="h-eq-vs-iq-where-should-i-focus-for-success">EQ vs. IQ: Where should I focus for success?</h2>



<p>IQ tends to be relatively fixed across your lifetime. Focusing on greater emotional intelligence yields greater gains for personal development and professional growth. Also, one must keep in mind that while high IQ may help measure an individual’s <em>capacity </em>to learn, it does not measure their <em>willingness </em>to learn. High IQ people can suffer from the same self-limiting beliefs, lack of motivation, personal doubts and inhibitions as anyone else. High EQ individuals, on the other hand, are more likely to <a href="https://successcom.wpenginepowered.com/how-to-cultivate-a-growth-mindset/">cultivate growth mindsets</a>, leading to greater cooperation, motivation and willingness to embrace new challenges. In addition, high EQ people appear as natural leaders due not only to their communications skills, but also to their adaptability and resilience. They may actually appear smarter<em> </em>among their peers.</p>



<p>Lastly, a cautionary note. Like IQ, emotional intelligence is not a total measure of a person’s value. While working with the National Science Foundation, I helped manage programs to bring people with disabilities into STEM fields—science, technology, engineering and mathematics. Our focus was on <a href="https://successcom.wpenginepowered.com/post-secondary-programs-for-students-with-autism/">assisting students diagnosed on the autism spectrum</a>. These highly intelligent students typically exhibited low emotional capacities including social awkwardness, inability to read others’ emotions and low self-awareness. We saw their value as future aerospace, chemical, civil and software engineers. Rather than leave them behind, we helped them navigate life.</p>



<p>As you develop your emotional intelligence, part of that enhanced EQ will mean working well with a diversity of people, including some with lower EQ than your own. That is when your talents for empathy and communications matter most. Put your leadership skills to work by seeing strengths in others. Simply put, lead your diverse staff and colleagues to success.</p>



<p class="has-small-font-size"><em>Photo by NDAB Creativity/Shutterstock.com</em></p>

EQ and IQ are both vital to your career and personal growth, but is one more important? Read our full EQ vs IQ explainer to learn more.

EQ and IQ are both vital to your career and personal growth, but is one more important than the other? Read our full EQ vs IQ explainer to learn more. | SUCCESS

EQ vs. IQ: Which Matters More for Your Career & Personal Development?

EQ vs. IQ: Which Matters More for Your Career &#038; Personal Development?

EQ vs. IQ: Which Is More Important for Your Success? | SUCCESS

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