In Unlimited: How to Build an Exceptional Life , Jillian Michaels (May 2010 issue of SUCCESS) walks you through what it really takes to make positive, lasting changes. Learn not just what to do, but how to do it. Michaels offers insights on how to cultivate your passions, change your mindset and take the right actions so you can build an exceptional life.
In this free excerpt from Unlimited: How to Build an Exceptional Life, Michaels expresses her frustration with so-called self-help books that offer no practical solutions for problem-solving and answers an important question. "I know what you’re thinking: What’s Jillian Michaels doing writing a self-help book? She’s the ﬁtness guru, right?" she writes in the book's introduction.