How to Stay Positive When Life Gets Hard

UPDATED: February 4, 2019
PUBLISHED: August 30, 2018

How to Stay Positive When Life Gets HardNothing is ever achieved without some trials and tribulations. The first step in moving beyond those circumstances is to remain positive. Without that, you’ll be perpetually stuck in the situation. No good has ever come from negativity.

Mark Lee, founder and CEO of MDMartin, LLC




How to Stay Positive When Life Gets HardStay positive, focus on being mindful and keep a clear head. When problem solving, don’t get discouraged if it doesn’t all go according to plan. You can’t control everything in life or business, so embrace the adversity and dig in even further to drive a positive outcome. The harder you work for something, the more rewarding it is in the end.

Amanda Ruisi, founder and president of AKR Public Relations



How to Stay Positive When Life Gets HardI was diagnosed and treated for cancer when I was 19, and I have a uniquely optimistic and positive outlook as a result. But maintaining that positivity still takes constant effort. When I’m feeling down or overwhelmed, one of the best ways to change my mindset is to focus on gratitude and finding awe in the everyday. For example, when I got burned out from business travel last year, I took time on every flight to focus on what I’m grateful for and to think about how unbelievably awesome it is to be in the air flying.

Jennifer Benz, founder and CEO of Benz Communications


Related: Your Words Are Powerful: 8 Positive Speaking Habits to Build Yourself Up


This article originally appeared in the Fall 2018 issue of SUCCESS magazine.

SUCCESS is your guide for personal and professional development through inspiration, motivation and training.