Dr. James Rouse on Putting Self-Care Front and Center

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Are your thinking, behavior and diet influencing your life in positive or negative ways? Naturopathic doctor, entrepreneur and Ironman triathlete James Rouse sits down with former SUCCESS Publisher Darren Hardy to discuss keeping your mental and physical health front and center.

 

This interview appears on the SUCCESS Talks Collection, available in the September 2013 edition of SUCCESS magazine.

Favorite quote:

“When it comes to health and wellness, one of the most primary opportunities that we can see to leverage your own ideas and motivation around self-care, they probably come down to the fundamental idea that you are alive to the degree that you serve. And when you serve yourself wellness every single day, you start up-leveling every area of your life.”

—Dr. James Rouse

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SUCCESS Talks, the popular audio program included every month in SUCCESS magazine, is now available as a weekly podcast. We feature fascinating interviews with prominent business, creative and thought leaders such as Tony Robbins, Richard Branson, Tim Ferriss and Barbara Corcoran, and include key takeaways designed to help you put information into action.

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