Mindfulness at Work: How to Audit Your Workspace and Maximize Well-Being
Practicing mindfulness at work and optimizing our workspace in a way that feels good for us is imperative to mental well-being.
How to End a Friendship: A Guide to Healthy Closure
Ending a friendship can be a difficult decision to make. Here are some guidelines on when and how to end a friendship gracefully.
Humor in the Workplace: How to Be Funny at Work Without Crossing the Line
Using humor in the workplace can lighten the office mood, but there’s a proper way to be funny at work without crossing a line. Here’s how.
How to Build a Backyard Meditation Labyrinth for a Reprieve from Daily Stress
Meditation labyrinths are a great way to walk out your stressors and refocus on what’s important. Here’s how to build one in your backyard.
What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024
Corporate executives share 3 personal and professional development skills they see having the biggest impact on employee retention.
Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club
Bibliotherapy is the idea that reading can be healing, and it’s spreading to therapeutic book clubs around the country. Learn more.
Top 10 Experiential Valentine’s Date Ideas to Surprise Your Partner
Looking for some Valentine’s date ideas? We’ve got you covered with 10 experiential dates you and your partner won’t forget.
Maximalism Interior Design Could Be the Ticket to Joy and Agency in Unstable Times
“The bolder the better” is now en vogue as more people turn to maximalist interior design for comfort—but why? Find out in our latest.
What Is Zero-Based Budgeting and How Does It Work?
For zero-based budgeting to work, its subscribers must be utterly committed to accountability. Learn more about this budgeting method in our latest.
