Personal Best: Mind Over Matter

Lou Ferrigno could have easily gone down the path of self-pity. Instead, he chose weightlifting to build his self-confidence, ultimately launching a career playing a TV superhero and transforming himself into a real-life role model. “I was basically the Hulk my whole life,” says Ferrigno, a former champion bodybuilder best known for his role as […]

Climbing Blind

One of the questions that I get asked a lot is how I found the courage to start rock climbing,