Mehmet Oz

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5 Healthy Resolutions You Should Make to Take Better Care of Yourself

By Mehmet Oz | December 27, 2018

There is a right way to set healthy resolutions, and a wrong way. Plot your course with a series of tangible end points in mind.

9 Easy Ways to Stay Mentally Sharp

By Mehmet Oz | August 15, 2016

Just like your body, your brain needs a daily workout.

Drs. Oz & Roizen: Healthy Tips for Seasonal Sickness

By Mehmet Oz | December 6, 2015

Get the lowdown on viruses and avoid the doctor.

Dr. Oz & Roizen: Dibs on the Drumstick

By Mehmet Oz | November 22, 2015

Q: Mom always cooked our Thanksgiving turkey with the stuffing inside, but I’ve heard that can be dangerous. Why? A: Have you ever noticed that sometimes when you’re preparing to remove your favorite cake (ahem, vegan and sugarless, of course) from the oven, and the surface is flaky, golden and perfect, but when you poke it with a toothpick,…

Drs. Oz & Roizen: Your To-Do List for Strong Bones

By Mehmet Oz | September 13, 2015

Bone health isn’t just a topic for your grandma to read about. It should be a lifelong concern for everyone at all ages. Here are the docs’ do’s and don’ts: Q: I’m 37 and very healthy, but my mother and uncle have osteoporosis. What should I do now to protect my bone health in the…

Drs. Oz & Roizen: How to Fit Working Out Into Your Tight Schedule

By Mehmet Oz | August 23, 2015

Drs. Oz & Roizen: How to Fit Working Out into Your Tight Schedule

Drs. Oz & Roizen: How to Defuse Your Anger

By Mehmet Oz | July 25, 2015

 Q: I’m pretty good at controlling my temper, but that doesn’t mean I don’t feel spitting-mad inside. Am I better off expressing anger or holding it in? A: People tend to deal with anger in one of three ways: expressing, suppressing or calming. Suppressing isn’t a great way to handle it. Trying to ignore those feelings…

Drs. Oz & Roizen: Eye Do’s

By Mehmet Oz | June 18, 2015

This month the docs tackle your questions about eye health. Q: Is it true that carrots are good for your vision? Are there other foods or lifestyle changes that can improve eye health? A: When it comes to your eyes, Popeye trumps Bugs Bunny. Beta-carotene, found in carrots, does seem to play a role in protecting…

Drs. Oz & Roizen: What You Need to Know About Sun Safety

By Mehmet Oz | May 23, 2015

Just in time for your summer vacations, the docs tackle your questions about protecting your skin from sun damage: Q: I know there have been some changes to sunscreen recently, but I’m a little confused. What should I be looking for now? A: If it seems like there’s been more action in the sunscreen world…

Drs. Oz & Roizen: The Best Ways to De-Stress

By Mehmet Oz | April 10, 2015

Q: When I lie down to sleep, my brain won’t turn off, no matter how tired I am. What can I do? A: There’s nothing like trying to force yourself to wind down and fall asleep to make it nearly impossible to do just that. Instead, try one (or all!) of our three favorite ways…