How Quitting Instagram Saved Me Money
Sure, we all spend too much time on social media, but did you know it can cause bad spending habits? Here’s why—and how you can prevent it.
3 Things I’m Doing to Find My Own Definition of Success
I think for a lot of millennials, it has been more difficult to connect with what success means because of the amount of outside opinions we’re exposed to at any given moment.
How I Use My Journal to Change My Mindset
Journaling is a habit that has stuck with me over the last two decades and has become a tool in my life and my business as a way to adjust my mindset and ultimately change the outcome of my days.
How Small, Positive Habits Helped Me Improve My Daily Happiness
Most of our daily habits are small and, because they’re automatic, we barely notice them and how they affect our life. What if we used these small moments to improve our well-being?
The Belief About Motherhood That Was Holding Me Back in My Career
I didn’t believe I could be a good mom and have a successful career. I was wrong.
Having a Bad Day? Give Yourself Permission to Start Over
Adopt the habit of a hard reset.