How Dr. Daniel Amen Repairs the Brain with Healthy Living

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June 12, 2017

In this informative talk about brain health, Dr. Daniel G. Amen makes a powerful case for preventative living through healthy habits. In a time where bodies are expanding and brains are shrinking, he calls this game-changing lifestyle The Brain Warrior’s Way.

Related: The Brain Warrior’s Way 

The plan focuses on diet and exercise and delivers results in not only physical but also scientific proof. In a series of images, Amen shows several shrunken brains that with a proper lifestyle, expand to a healthier mass in a matter of months.

“You just have to make a series of really smart decisions, and ask yourself every day, ‘Is what I’m doing today good for my brain, or bad for it?’ ” –Dr. Daniel Amen

 

Related: Hear more great speakers at the next SUCCESS Live event Sept. 8-9 in Long Beach. Get your tickets here.


 

Explore more SUCCESS Talks videos by topic on SUCCESS magazine's YouTube Channel, featuring thought-leaders, authors, entrepreneurs and respected researchers in the fields of human psychology, brain health, relationships and more, who share the tried-and-true tenets of human achievement and success.

Running time: 20:11

Filmed April 2017 at SUCCESS Live in Dallas