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Tiffany Cruikshank

Tiffany Cruikshank
Tiffany Cruikshank, L.Ac, MAOM, E-RYT, is the founder of Yoga Medicine.

4 Daily Stretches for a Healthy Body

By Tiffany Cruikshank | November 30, 2019

We spend way too much time sitting. To keep your body healthy, find a gentle pose you can breathe into. Happy stretching!