Good to Great: 6 Tips for the Journey from Health to Strength
For those who refuse to settle for “good enough,” there exists a higher state of life. Some know it as “optimal health.” I call it strength.
Shawn Phillips is a fitness expert, author and founder and CEO of Phillips Performance Solutions. His books include ABSolution and Strength for Life: The Fitness Plan for the Rest of Your Life.
For those who refuse to settle for “good enough,” there exists a higher state of life. Some know it as “optimal health.” I call it strength.