Michael Roizen

Michael Roizen

Dealing With Depression? Take a Closer Look at Your Diet

By Mehmet Oz | February 19, 2020

The brain-gut connection is at work in the fight against depression.

Simple, Daily Choices

The Importance of Making Simple, Daily Choices That Prioritize Your Well-Being

By Mehmet Oz | January 27, 2020

Be in charge of your own health! You can build a stronger genetic foundation by making small lifestyle changes.

Achieve Your Health Goals With This 3-Point Plan

By Mehmet Oz | November 30, 2019

Achieve any health or fitness goal in a few easy steps with this three-part plan.

healthful eating

Follow These 3 Guidelines for More Healthful Eating

By Mehmet Oz | September 25, 2019

Understand your body’s daily rhythms for better health.

stress-induced depression

5 Ways to Prevent Stress-Induced Depression

By Mehmet Oz | July 22, 2019

Take steps now to head off stress-induced depression.

5 Steps to a Healthier Family

5 Steps to a Healthier Family

By Mehmet Oz | April 26, 2019

Five steps for a healthier household. Plus, Drs. Roizen and Oz share a healthy home-cooked favorite.

These Are the Questions You Need to Ask Your Doctor

By Michael Roizen | March 24, 2018

Use these tips for communicating with your doctor.

7 Tips to Keep Your Heart Healthy

By Michael Roizen | December 17, 2017

Keep your ticker in optimal shape at any age.

The Importance of Family Medical History

By Michael Roizen | October 21, 2017

Family health history can and should be empowering.

What’s Most Important: Sleep, Exercise or Diet?

By Michael Roizen | August 16, 2017

Health is not a compromise.