‘Suffering Is What Makes Life Beautiful’

This adventurer and serial entrepreneur is never satisfied.
6 Ways to Build Resilience from the Veteran Who Helped Create the Army’s Resilience Curriculum

Resilience is a unique trait in that you don’t know you have it, or to what extent, until you desperately need it. Life had knocked her down before, she says, many times, though nothing like this.
3 Essential Truths the Tough Mudder Taught Me About Overcoming Obstacles

The best I can say is that I finished, persevered to the end and lived to tell the tale of these three lessons
What Riding a Bicycle Across Missouri Taught Me About Learning New Skills

As solopreneurs, we are in a never-ending hunt to make ourselves more marketable and more valuable without diluting the talents and abilities that make us unique. By becoming more of us, we must not become less.
Letter from My Future Self: The First Step Is the Hardest

Hey Matt, Don’t freak out. This is from you! I’m your future self. I’m writing to give you a pep talk. I don’t need to tell you about what. You know what—that thing you are thinking about launching. That thing you’ve thought about launching for several years. That thing for which you have long had […]
10 Surprising Ways to Take Exercise Beyond a Habit

For starters, when I refer to exercise I am really talking about physical activity. Yes, this can mean lifting weights in a gym or running, but it can also mean going for a fast-paced walk, dancing or gardening.
How Jamie Little Made NASCAR History

Little, Ullman and the racing officials all knew having a woman as the voice of the series would be unique. They didn’t know they’d be making history.
Finding Balance a Year After COVID-19 Turned Life Upside Down

I will look back on The Year of Coronavirus, and whatever happens next, as a time of wrestling to find balance.
Solopreneur Lessons: What I Learned Taking My Daughters to Work

I take my daughters to work for many reasons. The primary one is fun. I hope they learn about the business world, too.
Fall Down. Get Back Up. Together: You’re Capable of More Than You Think

When you challenge yourself and commit to persevering over perceived limitations, you’ll realize that you’re capable of more than you think.
Fall Down. Get Back Up. Together: Why Accountability is Important for Developing Discipline

Want to get better at sticking to your to-do list? Find an accountability partner to help with developing discipline and build better habits.
Fall Down. Get Back Up. Together: The Importance of Community

Whatever you’re dealing with as this new year starts, find that community to support you.