Mindfulness: Are You Paying Attention?

Mindfulness: Are You Paying Attention?

Unlike our ancestors who sat around a campfire at night gazing into a flame while connecting with each other, many people hardly sit still long enough to stare at anything anymore—except their screens.

A Message to Women: You’ve Got This!


No one is born with an immunity to self-doubt or fear of failure, yet as I wrote in Find Your Courage, each of us has the ability to reclaim the power

5 Steps to Set and Achieve Bold Goals

achieve bigger

You’ve heard the saying, and it’s well known for a reason: If your goals aren’t big enough that they inspire the socks off you (even if they