4 Tips to Eat Healthy When You’re Short on Time
No matter how busy you are, these eating strategies will keep you healthy and productive throughout the day.
Elisa Zied is an award-winning New York State certified dietitian nutritionist and the author of Younger Next Week (Harlequin Nonfiction) and three other consumer titles. A past spokesperson for the Academy of Nutrition and Dietetics, she received a bachelor's in psychology from the University of Pennsylvania and a master's in clinical nutrition from New York University. For more than two decades, she has garnered millions of media impressions through her TV appearances, articles and blogs. Having recently discovered her passion for reading and writing fiction, she is currently working on her first novel. She lives in New York City with her husband of 24 years and her two sons. When she’s not reading, she enjoys long walks and hikes, hula hooping, seeing Broadway shows and movies, attending book signings and festivals, and interviewing her favorite authors for her Food, Fitness & Fiction blog.
No matter how busy you are, these eating strategies will keep you healthy and productive throughout the day.