10 Things the Gym Taught Me About Life
I set out to find out if beliefs about overcoming, about showing up, were really all within the power of a person to make true when it was hardest.
How I Found Balance Through Fear
Most of what we fear isn’t real. Break through the thoughts holding you back.
Is There Purpose to Your ‘Must-Do’ List?
You can spend a lifetime running from one manufactured responsibility to another, without any external view of why.
You Can Never Do Anything ‘Again’
There is a certain membrane of protection afforded by ignorance. We are trained from early on to reference pain gained through life experience as a vault of wisdom, always available to inform future decisions. But when “wisdom” comes from pain, sometimes, as a point of reference, it costs more than it’s worth. What if we […]