What to Do When You Feel Overwhelmed
Identify what emotions you’re actually experiencing to take back control.
Dr. Alan Watkins is CEO and founder of Complete Coherence. Both physician and neuroscientist, he has been a coach to many top CEOs and business leaders for over 15 years. He is the best-selling author of Coherence and 4D Leadership (Kogan Page).
Identify what emotions you’re actually experiencing to take back control.