The connections that matter are the ones that change you most.
After his divorce, our writer didn’t know if he could still enjoy the same passions that once made him who he was. Then he went searching for a personal definition.
Sure, it sounds miserable, but standing under chilly water in the morning could improve your physical health—and your outlook on the world. Cold showers have been the secret weapon for everyone from the ancient Spartans, who thought it made them tougher, to James Bond, who claimed they made him more alert. There are hosts of…