All Happiness Articles

Are You a Pessimist, Optimist or Realist?

Quiz: Are You a Pessimist, Optimist or Realist?

Because optimists are more than just cheery people.

November 14, 2016
The Power of Vulnerability

TEDx Talks: ‘The Power of Vulnerability’

Why confronting your emotions makes you feel more alive

November 9, 2016
Happiness Is Not in the Getting, Happiness Is in the Becoming

Rohn: Happiness Is Not in the Getting, Happiness Is in the Becoming

Celebrate what you’ve already achieved as you look forward to the future.

November 6, 2016
8 Little Habits That Will Instantly Make You Happier

8 Little Habits That Will Instantly Make You Happier

No. 2: Be curious about the world around you.

November 1, 2016
How Journaling Made Me Happier

How Journaling Made Me Happier

By transferring emotions into written form, we can better understand our wants and needs.

October 28, 2016
How to Be Happier in Just 5 Minutes a Day

How to Be Happier in Just 5 Minutes a Day

Train your brain to look for positives in your environment.

October 14, 2016