All Happiness Articles

If You Want to Be Happy, Tell the Big Mouth Inside Your Head to Shut Up

Breaking old beliefs and habits are dependent upon noticing them as the barriers to happiness that they are.

January 27, 2016

Increase Your Activity; Increase Your Happiness

It's as simple as walking three times a week.

January 14, 2016

11 Tips to Boost Your Mood and Be Happier

How happiness experts stay centered, optimistic, grateful and satisfied in their busy lives—and how you can, too

January 8, 2016

What Happened When I Didn't Complain for 30 Days

Complaining is inevitable, but when it becomes habitual, it can negatively affect your mood and those around you.

January 6, 2016

What Dogs Can Teach You About Life and Happiness

Lesson No. 1: It does no good to vent your temper.

December 24, 2015

I Quit My High-Paying Job, Lived Out of a Backpack for 6 Months, and Now I Couldn’t Be Happier

In 2014 I decided to live my dream. I felt there was more to life, in my l

November 10, 2015

Reading List: Wake Up Happy

The Dream Big, Win Big Guide to Transforming Your Life

November 7, 2015