About This Book
"Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life."
That advice from a trusted mentor changed everything for pastor John Mark Comer — and it forms the foundation of this book. Comer argues that busyness is the root cause of the toxicity most people treat only at the symptom level.
The prescription: four ancient practices — silence and solitude, sabbath, simplicity, and slowing — that offer a proven antidote to the frantic pace of modern life. A practical roadmap for staying emotionally healthy and spiritually alive.