Jen McGivney

Jen McGivney
Jen Tota McGivney is a writer based in Charlotte, N.C. Jen's a frequent contributor to Our State Magazine, Charlotte magazine, and Cancer Today, among others.

The Art of Strategic Nothingness

By Jen McGivney | December 23, 2019

After experiencing a breakthrough during a silent meditation retreat, our writer went back to her noisy, stressful regular life in search of a more lasting peace.

10 Steps to a Healthier You

By Jen McGivney | May 29, 2014

SUCCESS combed through studies and spoke to experts to identify the definitive 10 no-frills, real-deal tips you need to become your healthiest self yet. No matter what’s going on in your life, it’s really easy to put these steps into action every single day. No ifs, ands or buts. 1. Eat breakfast. You already know…