Well-Being

Your 4-Step Plan to Transform Negative Self-Talk Into Self-Kindness

Your 4-Step Plan to Transform Negative Self-Talk Into Self-Kindness

By Shine / February 5, 2019 / 0 Comments

We all know we shouldn’t be so hard on ourselves—but how should we be? What’s the alternative? Simple as it sounds, the answer might be self-kindness.

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12 Self-Care Tips for Busy People

12 Self-Care Tips for Busy People

By YEC / February 4, 2019 / 0 Comments

In your busiest moments, rather than let overwhelm take over, it’s important to take a step back, be kind to yourself and practice self-care.

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Why Your New Year's Resolutions Are Absolutely Failing

Why Your New Year’s Resolutions Are Absolutely Failing

By Christopher Cook / January 28, 2019 / 1 Comment

The pursuit of “more” for the sake of more is short-lived, but the pursuit of “more” for a purpose is respectable, required and lasting.

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Put Down Your Phone: 4 Brain-Building Activities You Can Do at the Bar

By Srini Pillay / January 12, 2019 / 1 Comment

Excessive cellphone use can turn you into an anxious addict, but try one of these replacement techniques, and your social skills and creativity will likely rise.

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Breaking Smartphone Addiction

12 Steps to Breaking Smartphone Addiction

By Michael Pietrzak / January 11, 2019 / 0 Comments

Are you using your smartphone, or is it using you?

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The Perfect Breakfast Shortcut for People in a Rush

By Josh Ellis / January 5, 2019 / 0 Comments

There’s just not time for breakfast when you’re in the kinds of rushes I find myself in, but it’s the most important meal of the day. Here’s my solution.

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5 Healthy Resolutions You Should Make to Take Better Care of Yourself

By Mehmet Oz / December 27, 2018 / 0 Comments

There is a right way to set healthy resolutions, and a wrong way. Plot your course with a series of tangible end points in mind.

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How Other People Factor Into My Life’s Purpose

By SUCCESS Staff / December 20, 2018 / 0 Comments

‘Without a focus on other people, I feel my purpose would be empty and unfulfilling.’ — Arman Assadi

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10 Toxic People You Should Avoid

By Travis Bradberry / December 18, 2018 / 0 Comments

As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy—and they take a lot of each.

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This article originally appeared in the Spring 2019 issue of SUCCESS magazine.

What a Child Can Teach You About Life and Love

By Adam Rhew / December 17, 2018 / 0 Comments

The connections that matter are the ones that change you most.

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