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3 Ways to Deal With Difficult People

https://youtu.be/IoMqFKYUzFQ Have you ever found yourself dealing with difficult people? People who are hard to get along with? I want to give you three strategies to deal with difficult people. It starts with the acronym H.U.G.: 1. Hear them. Step back and really hear what they’re saying, and then ask them, “Here’s what I heard you say. Is this what you meant?” Once they know that they’ve…

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3 Simple Ways to Build Self-Confidence

https://youtu.be/MU0GHXUXHCc Confidence is believing in yourself, your power and your ability to get it done. How can you develop more self-confidence? 1. What is right about you? Take out a sheet of paper, and in 30 seconds or less, write down what’s right about you. 2. Upgrade your verbal software. Language is the software of the mind. How do you talk about yourself when you talk? 3.…

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A Message to Women: You’ve Got This!

https://youtu.be/B1XR9lpy_Vk “What would you tell your younger self?” It’s a question I’ve reflected on many times and have asked many women. A common thread weaves through most of the answers: Believe in yourself. You can do more than you think. Don’t let others define your worth. Take the chance! Do what you want. Dare to be more ambitious. Don’t settle! Admittedly, I’m biased, but I believe we…

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Ending a Relationship? Here Are 6 Ways to Break Up Better

https://youtu.be/Fg5drU82seM Can you recall a time when you stayed in a relationship long past its expiration date? If so, you’re in good company (my own included). Most people struggle with ending relationships, even the lousy ones. The reason is simple: Severing relational ties is hard. And it’s not just hard in our romantic relationships; it’s hard in all relationships in which we have invested significant time, emotional…

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3 Ways to Lead Yourself Into the Future

https://youtu.be/PeQe2vGdFng There are three ways to lead yourself into the future, and it simply starts with understanding how to recalibrate your GPS. GPS stands for: What am I grateful for? When you get up every single day, can you identify the one, two or three things that you are most thankful for as you start the day? This allows us to be more productive during the day.…

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How to Overcome Your Fear of Rejection

https://youtu.be/PQArnEdlFmE There isn’t a week in which we don’t feel we won’t be rejected in some way. Being shot down by an out-of-control internet troll, or receiving a firm no when we had expectations of a resounding yes. None of us are void of this fear, and neither are we void of the ability to manage and understand it at its core. Related: 5 Brave Habits to…

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5 Steps You Can Take to Live by Design, Not Default

https://youtu.be/JbjY8vXrocM Do you ever find yourself just going through the motions, as though on autopilot? If so, you’re not alone. In a recent study of 3,000 people, 96 percent reported living on autopilot. The researchers concluded that as our lives have become more frantic and the needle has moved ever more toward the “overwhelm,” autopilot has become our default mode. It’s led to an epidemic of subconscious decision-making, with the…

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