When you start every day with soul-nourishing behaviors, you can navigate the unpredictable without falling victim to stress or lowered productivity.
Take a more holistic approach to your routine from start to finish and feel productive from the moment you wake up to the moment you to go to sleep.
‘Habit allows us to go from before to after, to make life easier and better.’
Make creativity automatic and reap the rewards of routine.
Benefit from my 7-year-long experiment with early morning adventures.