happiness
Changing your habits in the name of greater happiness is one of the best things that you can do for yourself.
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Your happiness is a deep, personal journey. If you want to create an authentic sense of joy, write your own rules for staying positive.
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No. 2: Take yourself on a “happiness date.” Use that time to do something that makes you happy, regardless of what other people might think or say about it.
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What makes somebody beautiful? It’s someone who appreciates the beauty in other people without any jealousy or mimicry. A beautiful person can…
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Happiness is one of the most studied areas of human endeavors in the history of the world. People have figured out the basics of happiness, but sometimes…
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When people talk about happiness, it’s often referred to as a search—a quest to find something so elusive & out of reach, But shockingly, it’s something else…
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Where does happiness come from? Monk and interfaith scholar David Steindl-Rast says you could have everything it takes to be happy and still come up short. So instead of trying to have everything, he recommends finding a sense of gratefulness and holding on to it—because even misfortune won’t stop the most thankful people from being…
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Buddhist monk Matthieu Ricard believes that well-being can be trained into the mind, that finding a sense of fulfilment strong enough to call happiness is absolutely possible. He believes peace and serenity can become a habit just like anything else—but only if people are willing to reprogram their thoughts. In this TED Talk, Ricard reveals…
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