All Happiness Articles

Why the Small Things Matter

Why the Small Things Matter

I used to live for life’s big moments until I realized what’s truly important.

September 16, 2017
10 Happiness Practices From Around the World

10 Happiness Practices From Around the World

It’s the little things in life.

September 14, 2017
39 Tips to Have the Best Day Ever

39 Tips to Have the Best Day Ever

This is the first day of the rest of your life.

, September 5, 2017
Why Your Free Time Makes You Tired

Why Your Free Time Is So Draining

Binge-watching Netflix all weekend might sound relaxing, but it's less enjoyable than you think.

August 18, 2017
Why You Don’t Have to Purge Your Life to Be a Minimalist

Why You Don’t Have to Purge Your Life to Be a Minimalist

A physical lack of stuff isn’t what minimalism is really about.

August 15, 2017
4 Science-Backed Reasons Gratitude Brings You Happiness

4 Science-Backed Reasons Gratitude Brings You Happiness

Plus, 3 simple tips to start expressing gratitude in your life

July 16, 2017
I Spent 30 Days Practicing Self-Kindness—Here’s What I Learned

I Spent 30 Days Practicing Self-Kindness—Here’s What I Learned

You might not feel the benefits. That doesn’t mean it’s not working.

June 20, 2017