All Brain Hacks Articles

How to Beat Self-Doubt in 5 Seconds

How to Beat Self-Doubt in 5 Seconds

Have you ever just felt like sh*t?

November 3, 2017
How to Become the Greatest

How to Become the Greatest

‘No matter what you’re trying to accomplish in life, it comes down to your ability to manage your own brain chemistry.’

October 27, 2017
How to Keep Your Brain Healthy

How to Keep Your Brain Healthy

‘You are not stuck with the brain you have. You can make it better and I can prove it.’

October 27, 2017
It Only Takes 5 Minutes a Day to Keep Your Brain Healthy

It Only Takes 5 Minutes a Day to Keep Your Brain Healthy

Starting in your 20s, your brain starts to wither—but you can change that. Here’s how to breathe your way to a healthier brain.

October 25, 2017
The Benefits of Handwriting

The Benefits of Handwriting

A growing body of research points to improved cognitive understanding and memory.

October 23, 2017
9 Strategies for Making Objective Decisions

9 Strategies for Making Objective Decisions

Take a deep breath and keep reading.

October 9, 2017
How I Stop a Bad Decision in Its Tracks

How I Stop a Bad Decision in Its Tracks

When your brain is moving fast, it’s time to slow things down.

October 6, 2017