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Oprah & Deepak Challenged Me to 21 Days of Meditation—Want to Join Us?

By jkrampe / November 13, 2014 /

Hello, dear readers, it’s Susan, your editor in chief of SUCCESS magazine. I’ve just finished week one of the Oprah & Deepak 21-Day Meditation Experience, and right off the bat, I need to tell you that meditation is a wonder drug. Yes, I said drug—it’s that potent. I am by trade a skeptic, but something…

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Wise Workouts

Drs. Oz & Roizen: Tips for Wise Workouts

By Mehmet Oz / August 24, 2014 /

Q: What is the least amount of time I can work out and see health benefits? I have friends devoted to quick-fitness apps, like the 7 Minute Workout, but can you really stay fit in such little time? A: You can, but you should already be pretty darn fit before you can gain the benefits…

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Drs. Oz & Roizen: Stay Safe from Hazards in the Environment

By jkrampe / August 7, 2014 /

Here, we examine dangers in our environment. Q: How worried should I be about chemicals leaching into my food when I use plastic containers in the microwave? A: Fairly worried, although there are ways to protect yourself, so don’t ditch the microwave. First, the bad news: More than 90 percent of Americans have plastic residue…

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Drs. Oz & Roizen: When a Snake Bites

By jkrampe / May 7, 2014 /

Doctors Oz and Roizen give you the heads-up for emergency preparation—specifically if you find yourself the victim of a sneaky snake. Q: Is it a myth that if you’re bitten by a venomous snake that you should cut the wound and then suck the poison out? What's the best way to ensure that the venom…

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Drs. Oz & Roizen: Wise Imbibing

By jkrampe / March 14, 2014 /

Q: I don’t drink regularly—typically only a cocktail on a special occasion. Yet I keep reading about the health benefits of a glass of wine with dinner. Are they so great that I should add alcohol to my routine? A: The health benefits—and risks—of alcohol are a little complicated. A small amount of booze (one to…

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Drs. Oz & Roizen: The Right Way to Take Antibiotics

By jkrampe / March 8, 2014 /

Q: I know it’s better not to take antibiotics unnecessarily. So if I get a prescription, shouldn’t I stop taking the pills when I feel better instead of finishing the whole pack? A: Antibiotics don’t work that way. They’re not designed to make you feel better, although that’s a darn nice side effect. Antibiotics are…

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