Shine

Shine

Shine is a free daily text message experience that makes it easier to live a more intentional life. Each weekday morning, Shine sends curated content and actionable tips across confidence, daily happiness, mental health and productivity. Why? Because we all need a little help to get through the day—and Shine’s got your back. To sign up, text “SHINE” to 759-85 or go to www.shinetext.com to learn more.

 

Articles by Shine

4 Ways to Spring Clean Your Mental Habits

4 Ways to Spring Clean Your Mental Habits

Spring is the perfect time to assess what is—and isn’t—working with your emotional thought processes.

April 16, 2018
How to Guard Your ‘Yes’ (and Own Your ‘No’)

How to Guard Your ‘Yes’ (and Own Your ‘No’)

You can’t do it all. Something has to give.

January 25, 2018
How to Find Yourself by Connecting With Others

How to Find Yourself by Connecting With Others

4 ways to bring new perspectives and connection into your daily life

December 22, 2017
How a 'Reverse Bucket List' Can Change Your Perspective

Want to Feel More Fulfilled? Try Writing a ‘Reverse Bucket List’

Just as bucket lists can inspire us for the future, reverse bucket lists can make us grateful for the now.

November 10, 2017
How to Love Your Dark Side

How to Love Your Dark Side

When we embrace our imperfections, we’re embracing being human.

October 17, 2017
There’s a Better Way to Say ‘No’ to People

There’s a Better Way to Say ‘No’ to People

When we’re skittish around the word no, we often try to decline requests with an ‘I can’t’—but ‘I don’t’ is actually the best phrase to use.

September 22, 2017