Rhys Jack

Rhys Jack

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Rhys Jack is an Australian-based writer, speaker and strategic adviser. He utilizes his experiences in a range of fields, including professional sports, large-scale construction projects, property development and mental health research, to provide his observations on topics including leadership, men’s health and well-being, project strategy and personal productivity.

His work has been used in a variety of publications and featured on TV and radio programs across Australia. From trekking the infamous WWII-used Kokoda Trail in Papua New Guinea, to rebuilding communities in war-effected Sri Lanka and training the art of Brazilian Jiu-Jitsu around the world, Rhys’ focus is on finding balance while experiencing a great life.

Articles by Rhys Jack

Why Introspection Is So Important for a Balanced Life

Why Introspection Is So Important for a Balanced Life

No yin without yang, no growth without challenge.

November 3, 2017