Parinaz Samimi

Parinaz Samimi is a certified yoga instructor and sleep and wellness expert. She is passionate about sharing her experiences to help inspire and empower others to cultivate happiness, health and productivity. Having a master’s in public health and business administration, she has taken great interest in sleep and well-being—specifically their relationship with and correlation to health and productivity. In her free time, she can be found traveling, exploring the outdoors and enjoying a good book over a glass of Malbec.

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Lydia Sweatt is the web producer for SUCCESS.com. She recently earned a bachelor’s degree in journalism from the University of Texas at Arlington and is a Dallas native. She enjoys painting, a hefty taco and discovering new music.

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