Dr. Daniel Amen: Nourish Your Brain

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Brain expert Dr. Daniel Amen discusses his best picks for “brain foods” and how easy it is to nourish your brain. For more information on Dr. Daniel Amen’s theory of brain-focused leadership, read ‘Develop a Leader’s Mind.’ 

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Journalist, podcaster and southpaw Shelby Skrhak is the former director of digital content and social media for SUCCESS.com. Before joining SUCCESS magazine, Shelby launched the weekly suburban newspaper Plano Insider, and covered topics ranging from cops and courts to transportation and fashion. Her handwriting should be a font.

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