Well-Being

Are You Holding Onto Relationships That Are Holding You Back?

Are You Holding Onto Relationships That Are Holding You Back?

By Margie Warrell / February 21, 2020 /

Don’t underestimate the impact of the company you keep.

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Dealing With Depression? Take a Closer Look at Your Diet

By Mehmet Oz / February 19, 2020 /

The brain-gut connection is at work in the fight against depression.

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choose happiness

You Can Choose Happiness—Here’s How

By Michael Pietrzak / February 18, 2020 /

This is the truth: If you’re not happy, you can choose to be. Science and philosophy prove it.

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giving kindness

Giving Kindness: What Life Is All About

By Steve Rizzo / February 15, 2020 /

Giving of ourselves is the one thing that makes us realize that we’re all connected, and it’s this connection that make the world a wonderful place to be.

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30 Quotes All About Love

By Madison Plott / February 14, 2020 /

Celebrate love with 30 quotes that help capture the essence of it’s true meaning.

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healthy marriage

The 8 Most Important Qualities of a Healthy Marriage

By Jamie Friedlander / February 13, 2020 /

If your partnership has these elements, consider yourself lucky.

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red flags toxic relationships

13 Red Flags of Toxic Relationships

By YEC / February 12, 2020 /

While you might already have an inkling that a particular friend or colleague is toxic, we asked members of the Young Entrepreneur Council to share some clear warning signs of a toxic personal or professional relationship.

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The Exponential Impact of Random Acts of Kindness

The Exponential Impact of Random Acts of Kindness

By Megan Nicole O'Neal / February 11, 2020 /

Even the smallest gestures can spark powerful and lasting change. This Random Acts of Kindness Week (and beyond), let’s all remember to be kind to one another.

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Therapy Is Personal Development

Therapy Is Personal Development

By Jamie Friedlander / February 10, 2020 /

Feeling deeply helped by her
own psychiatrist, our writer makes
the case for seeing a professional.

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Simple, Daily Choices

The Importance of Making Simple, Daily Choices That Prioritize Your Well-Being

By Mehmet Oz / January 27, 2020 /

Be in charge of your own health! You can build a stronger genetic foundation by making small lifestyle changes.

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